Join the most advanced weight loss program and social community in the world. The Automatic Body program guides you to your goals with just one small change each week.
The app will keep you on track with reminders throughout the day and holds you accountable by asking you to approve or decline them. You simply follow along. Your consistency score tool shows you exactly how well you are doing!
The Automatic Body app includes:
- Easy to follow video modules
- A consistency tracker to keep you informed and focused
- Healthy recipes for easy food prep
- Home-based workout videos
- Weight loss journal to keep track of your progress
- Daily schedule
- Achievement rewards
Our social network connects all of our members and provides you with amazing ideas and support. Get instant access to workouts, recipes, weight loss journal, and so much more.