Avidon

Avidon Health

In-app purchases

About this app

CHANGING HABITS IS HARD. WE MAKE IT EASIER.
If you’ve tried to make a healthy change before, and it didn’t last, you’re not alone. It’s not because you lack willpower or discipline. It’s because your brain is doing exactly what it was designed to do, help you feel safe by repeating familiar habits.

That’s why most health and wellness programs fall short.

They tell you what to do—eat better, move more, stress less—but they don’t teach you how to change.

Avidon takes a different approach.

WHY PEOPLE CHOOSE AVIDON
Avidon combines proven behavioral science with health coaching methodologies to help you change unhelpful habits, build healthier ones, and achieve lasting results.
· 88% accomplished at least one life-changing health goal
· 89% felt more in control after 12 months
· 94% became better equipped to manage stress
· 85% saw measurable reductions in waist size

CORE FEATURES

Comprehensive Courses: 40+ programs targeting stress, sleep, fitness, weight management, nutrition, and other healthy habits.

Engaging Challenges: Build momentum and stay inspired with monthly wellness challenges that turn healthy habits into fun, rewarding experiences.

Curated Resources: 700+ articles, videos, and audio guides designed to inspire and inform.

Seamless Device Syncing: Track your progress in one place, anytime, anywhere. You can now synchronize health data from Health Connect with your Avidon trackers, to help track your progress towards your health goals!

START TODAY
Join thousands already building healthier habits with Avidon. Download today and take the first step toward lasting change.

Ratings and reviews

I started using this app for the courses, especially the ones about food and weight, and I've already lost over 10 pounds. I've been using the trackers and they've helped, but what's helping me the most is that I've been able to start changing how I think about food and eating. This app--and I mean more than just the courses-'is helping me to think about my eating and even other habits in new ways.

Really cool app! The health age tool was super quick and easy and the results actually made sense for me. I liked how it gave recommendations I could actually use instead of just random info. Honestly it made me want to pay more attention to my habits.

I love how Avidon helps you focus on your health your way and in your own time. It makes learning, taking action, and feeling better doable and so much easier!

What’s new

In addition to fixing several minor display bugs, this release changes what permissions our app requests to more closely align with the specific health trackers you wish to utilize in our various challenges, courses, and programs.