This app is easy to use. Just open the Power Nap application on your Android, put the time you want to tweak power and as soon as you set time, it begins countdown. The app beeps when time is up.
This simple, yet effective guided relaxation and visualization will give you some tools to access the power of the mind/body connection.
Allow yourself to drift down into gentle relaxation and start to rebuild your energy levels, stamina, strength and much more.
Setting an alarm, starting music, and setting your wake up time for every nap is a big job.
This App allows you to start a timer on a pre-defined time slot, click a simple button, and simply set your alarm for 5, 10, 15 or 20 minutes.
Don't you want to be able to tell you phone how long you want to set an alarm for and just go to sleep?
You can set relaxing background sounds and different wake up sounds in settings.
The Power Nap App also has a lot more features so check it out!
2. Background Sound.
3. Wake up Sound.
4. Volume Sound Control.
5. Custom Time Setting.
6. Excellent and Cool Graphics.
-Stop pushing your brain and body to the limits. Extract peak performance out of your system by squeezing in a snappy shut-eye at work
-If you can ever have a best friend that's always misunderstood and underestimated, napping is that. At work, it is treated with contempt, associated with laziness and the power of its 20-odd minutes to rejuvenate your brain and body is so underrated that the only feeling you wake up to is guilt. The workaholic-loving, forever-wired life cycle that the Internet era has brought upon us, however, can't change the fact that napping is not just ingrained into our biology but also linked to better productivity.
How to nap right
-It's not hard to figure what time works best for your nap. If you are an early riser and early sleeper, nap at around 1 or 1.30 pm. If you hit the bed post midnight, your nap calls out to you around 3 pm. An hour before your nap, eat calcium and protein-rich foods as they promote sleep. At work, cut down your lunch time and use those 15 minutes to nap. The best way to fire up the benefits of a quick nap is to immediately break into a few stretches, pacing across the corridor or a quick bout of yoga that won't look awkward around colleagues.
-Small Sleep Sharp mind
-Healthy brain and body
With this app, you can choose between 3 different melodies, Beach, midnight and a lake with rain and frogs.
The alarm rings, but you want to sleep a few more minutes? You don't event have to open your eyes! Just face your phone down to activate the "Snooze" feature.
If you like this app, check my other apps there:
If you meet a problem or have a feature request, contact me here:
■ Sleep under meeting.
■ Sleep in session.
■ A train oversleeps.
There is a scene where he must not sleep by plentifully.
However, it cannot bear by lack of sleep etc.
Then, please try this application.
It warns you with vibes for every set-up second.
When you are sleeping, it is started with vibes.
■ Setup of iPhone Please use vibes ration by ON in a sound.
Settings - vibrations - ON
-- ON A setup will shake vibes once for every second.
-- OFF Vibes trembles until it will carry out stop operation, if it sets up.
* When auto-repeat is set up, a shake stop and a button stop become invalid.
■ Shake stop
-- ON Warning vibes stops by shake.
-- OFF A shake stop function stops.
■ Button stop
-- ON Warning vibes stops in a stop button.
-- OFF A stop button function stops.
■ Upgrade schedule
From now on, upgrade is planned in the following contents.
Moreover, when there are other requests, other functions are due to be mounted preferentially.
Speaker alarm functional earphone alarm functional game stop function
※※※ Other usage of the app ※※※
• improve the speed of typing .
• practice riddle to tap the number in escape games, etc.
• capture by referring to the video in order to touch , such as video capture site .
• an application of training to train the reflexes .
• most suitable for the training of math puzzle game cheats .
• Suitable for prevention of blurring , the improvement of memory .
• games such as number maze is perfect for those who prefer .
• a measurement tool ideal for brain training .
• waiting time a restaurant , bus .
• check for brain training .
• improvement of the social game of brain training system .
• good score When you go to make out ,
The recorded a video , youtube ( YouTube )
It's also uploaded to it would be fun .
• university , high school , middle school , elementary school in a high score
Let's become a popular person with pride to everyone .
• as traveling , when brain training is difficult .
• an introduction to how to the brain training for the first time use .
• By continuing , Grammy is no dream .
• I was told and fun from the person of the entertainer .
• Twitter ( Twitter ) ,
Facebook ( Facebook ) ,
Line ( Line )
Let's share to send the score , etc.
weaknesses and advanced users and beginners Intermediate .
• come into its own in the mp3 of brain training .
• I will be brain training that can be downloaded free of music .
• The challenge to brain training while watching the Red and White Singing Contest .
• training of brain training is recommended for the Christmas holiday , the New Year .
• You feel the brain training , and let the day-to-day training .
• should also be used as checker Brain Training , the individual value .
• enjoy the brain training that is optimized for smartphone .
• use as a series of iterative learning .
• It is the basic of casual games , light game .
• While looking at the lyrics .
• Do you come in with a high speed ?
• Let each other compete with the world the results .
• Enjoy a brain training in the mood , which is relayed to the world .
• standing in field wearing uniforms Japan representative , representative of the world .
• by posting to post site together to take the video a moment of brain training .
• eliminate the stress and decided to brain training .
• play to decide the dates of the calendar .
• It has become unbearable text in paper toss love and brain training .
• mood of the Olympics .
• a game of speed-dating .
• an act of party game .
• as TV fare .
• enjoy classic , sport .
• play your waiting time in the relay of the basket , interval of the relay , the half-time .
• experience together kick-off , goal kick , during the PK .
• pass , dribble , shot , rebound , block shots ,
-The best naturally relaxing sound!
-Truly miraculous relaxation that will keep you feeling rejuvenated once more.
-Close your eyes, put on a headphone , touch this application, put the device to sleep, and let your relaxation be at ease.
-Absolute pure relaxation from authentic sounds, not artificial but real sounds.
-These sounds do not loop back and forth, it's 100% real.
*24 hour Timer
DEEP RELAXATION RAIN contains GAMMA WAVES & DELTA WAVES
Gamma Waves: idea / focus / acuity
•Gamma brain waves cycles at 40+ Hz which is associated with problem solving in both adults and children. Gamma waves are known to aid in learning and mental acuity
•People who experience learning difficulties and lack mental concentration are deficient in Gamma brain-wave activity
•In Gamma waves your brain is awake, alert and is in the most focus state possible
•Gamma activity increases your mood and compassion which works well as method to treat depression
Delta Waves:tranquilize / soothe / rejuvenate
•Delta waves cycles at 1- 4 Hz. Delta brain waves become active when your brain is in deeper stages of sleep. In this state you are asleep unaware of your physical being. This state promotes an important process for the brain to heal itself natural well being
•Delta waves releases anti-ageing hormones, heals and repairs muscles. It is the deepest states of relaxation
Use this app while you sleep, read, study, work, or exercise! Doctor's #1 recommendation for mental illness treatment!