Free version provides plan, interval timer, pedometer, schedule and notifications. For those worried about privacy, tap the person icon to locate your profile. Then tap the padlock icon to set your account to private so other users cannot view your personal info. Only downside is it does not truly train for 5k. It is a duration program rather than a distance program.
Simple design. The run-walk program is far more granular than in other run-walk/C25K apps, no weird hikes in difficulty. Currently starting Level 3.
This app will keep you motivated to run, all you need is just push yourself in first step, then this app will help you to do the rest. Thanks for the app 😉
It's a good app but not for complete starters or for those who seldom runs. One minute is too much for me as a beginner.
Walking intervals are too short. No music. No motivation.
Love it!! Thanks...
+ Profile Privacy Setting