AYAMA : PHR & Gym Tracker

Ayama Health

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About this app

AYAMA – PHR & Gym Tracker
Your all-in-one health records and fitness tracking app.

AYAMA is a secure and easy-to-use app that helps you organize your personal health records (PHR) and track your gym workouts, all in one place. Whether you're managing chronic conditions or staying active at the gym, AYAMA keeps your health journey organized, accessible, and in your control.

What You Can Do with AYAMA
Upload and store your medical documents, lab reports, prescriptions, and vaccination records

Track vitals like BMI, sugar levels, blood pressure, weight, and more

Use the built-in Gym Log to track your sets, reps, and progress over time

Monitor your fitness performance and visualize your improvement

Share medical reports securely with doctors and family

Keep everything in one digital, secure location – no more paper clutter

Why AYAMA?
Derived from Sanskrit, Ayama means "control" – especially over one’s life energy (Pran). The name reflects our vision to give users more control over their health by organizing medical and fitness data simply and securely. AYAMA is easy to remember, globally pronounceable, and designed to support your wellness journey.

Our Story
AYAMA was inspired by a personal experience. When our founder’s father faced a life-threatening heart condition, their family struggled to find and share critical medical records quickly. Files were scattered, misplaced, and hard to manage during an already stressful time. It became clear there was a need for a secure, digital solution that keeps everything in one place.

As the platform grew, we realized that health isn’t just about treatments—it’s also about prevention, strength, and consistency. That’s why we introduced the Gym Log, allowing users to track their workouts and fitness routines alongside their medical data. Whether you're training at the gym, managing your blood pressure, or preparing for a doctor’s visit, AYAMA is your companion for complete health tracking.

How to Use AYAMA
Download the app

Sign in using your name and mobile number.

Enter an OTP to access your account securely

Add your medical records, vitals, and workout details

Start managing your wellness journey – anytime, anywhere

Top Reasons to Use AYAMA
Free to download and easy to use

Secure, encrypted storage for sensitive health data

Track gym workouts, performance, and progress

Time-saving and stress-reducing health management

Share data safely with doctors, labs, and family

All health records and fitness logs in one app

Supports coordination of care across locations

AYAMA – Your Health. Your Records. Your Control.

Have questions or need help? Use the “Contact Us” option in the app to chat with us or send an email.