This app is for US Navy Sailors to calculate their PFA scores. Basic functionality is free, upgrade to premium to remove ads, log your scores, and share with your friends.
Basic Features (Free)
- PRT Calculator
- BCA Calculator
- Alternate Cardio Runtime Conversion Calculator
Premium Features (only $0.99):
- Log your PRT and BCA scores for future reference
- Share your Logged PRT scores via Facebook, Twitter, Email and more!
- purchasing premium features removes all ads
- Bug(fixed): December birthdays displayed as January in profile.
- Minor UI enhancements
- Premium users, share your PRT scores to Facebook, Twitter, Email and more!
- Internal code updates.
- Added Rating dialog at startup.
-Added 500m & 450m Swim options in PRT tab.
PRT PFA BCA Navy Military Fitness Assessment Body Fat bodyfat composition physical readiness test
It also lists the male & female weight standards (by height) along with maximum weight requirements.
The PRT calculator gives you options to choose between running, swimming etc.
"Navy SEAL Exercises with Stew Smith" includes exercises for your…
-And much more...
With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for Android to date.
For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim," an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) program required of all Navy SEALs.
To find workout routines that utilize the exercises in this application, visit Stew Smith's website at http://www.stewsmith.com/favoriteworkouts.htm.
ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.
A very cool theme with a vintage American touch to it has arrived！
The icons have retro feel to them, making it look cool and cute☆
A dress up theme that isn't your ordinary kind, both stylish and mature♪
★ Changeover clocks, icons, and other items to fit cutely with the wallpaper!
★ Give your smartphone a makeover with this easy-to-use app! You can even dress up every day♪
★You'll be sure to find wallpapers or icons you like! There are just tons of cute themes!
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A great selection of free and cute themes!
Make your smartphone cute and cool with this easy-to-use app!
Install and use the definitive edition of the wallpaper and icon changeover app "Homee launcher" ♪
Click here to install Homee!
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Homee launcher has a ton of features! It also has lots and lots of useful functions ♪
★ Decorate your entire home screen! Enjoy dressing up everything ♪
★ This app lets you change the clock, icons, search widget, and even the lock screen to match your wallpaper!
★ There are tons of free, cute wallpapers and icon sets! New themes are added every week!
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★ More than just cute! After you dress up, it works efficiently and is easy to use
Browse - browse the latest fashions across all our categories with detailed product descriptions and access to size and color availability.
Scan - Scan product barcodes in store to find alternate sizes and colors, get product information and more.
Search - use our search features to search across a single category or across all of our stores.
Buy - buy directly from oldnavy.com in an easy, streamlined checkout. Use your existing login and take advantage of saved credit card and address information. Easily add products from Gap, Banana Republic, Piperlime, and Athleta and checkout all at once.
Email - email products you like to friends, family, or yourself.
Khaki Navy Pioneer mirrors the brand’s deep-rooted maritime history. A finely crafted contemporary interpretation of the marine chronometers produced by Hamilton in the 1940s, this precision timekeeper doubles as a wristwatch and table-clock.
Tell us what you think on the app. If there is any content you would like to see feel free to email us.
Only BCA calculator that supporting measurements to the 1/4 inch with proper rounding performed per the CFL guide and OPNAV.
Full cardio option support (swim, bike, and elliptical)!
Goal seek: See individual event PRT results needed to make a specific score!
Updated for latest PFA instruction (OPNAVINST 6110.1J) and Physical Readiness Program Newsletters.
-Height/weight Body Composition Assessment(BCA) results.
-BCA taping results.
-PRT results for all officially supported ellipticals and bikes.
-Individual event scores to make a user selected score.
-Can easily share calculator output via Menu->Share feature
*** Not to be used for official BFA/PRT scoring ***
*** This application is not officially endorsed or sponsored by the US Navy. ***
Coming soon is bike and elliptical
*Any problems or suggestions please email me*