
M D
Since starting this program I have noticed that my ankles and foot are a lot stronger. I really struggle with the balance on one foot....I have both knee and hip replacements so Im sure that's why. Nevertheless I'm going to keep on trying to do them. I want to walk more confidently and not fall off the heels of my shoes. Right now a curved heal is dangerous thing!
142 people found this review helpful

Cathy Howse
I'm 68 and as I age I definitely want to maintain my balance. The last thing I want to do is fall and break something. I believe these quick challenging sets of visual and mental exercises along with coordinating step tasks, helps me to stay mentally focused and stable when walking and moving.
97 people found this review helpful

Mary Ingle
There seem to be bugs in the recent upgrade. Can't select answers, doest ask if you want to go harder or easier next time
3 people found this review helpful