It’s easy to use.
Just enter your values once a day.
You can continue because it's simple!
Now is the time to diet and lose body fat healthily!
RecStyle will provide strong support for your beautiful figure and your health.
** Various functions to provide strong support for your diet! **
* You can easily customize the items you want to manage!
With RecStyle you can add items indispensible for dieting, such as 'weight' and 'body fat', and you can also manage your 'muscle mass', useful for muscle training.
In addition, you can easily add 'waist', 'BMI', 'all types of stamps (overate, exercise, drank too much, constipation, poor health, menstruating)', and 'text notes' with one touch from the input screen.
* A detailed graph display that's easy to understand!
When you've entered values such as your weight and body fat, try turning your device sideways.
It will automatically change to a graph display, where you can check the change in your values as well as stamps and notes you've entered previously.
In addition, you can check the average value for each 'week' or 'month' with the buttons on the upper left of the screen.
* Stop forgetting to input with daily notifications!
If you set the time that you usually weigh yourself, it will send a notification to stop you forgetting to input.
In addition, every Sunday it will report the average change in weight for the week, allowing you to understand the progress of your dieting.
* 5 colors to choose from!
You can change the color to suit your tastes or your mood for that day, from five different colors: black, white, orange, green and pink. You can tackle your weight recording any time with a fresh attitude.
* Of course it is also complete with basic functionality!
Its basic functionality is also complete, such as a 'lock function' to protect the important weight management data that you don't want other people to know about, a 'target value display' on the graph display (it is possible to set the target value for 'weight', 'body fat', 'muscle mass' and 'waist') and much more.
** All these functions are free! And there are no advertisements at all! **
This is for all those who want to manage their weight, whether for diet or for muscle training.
/!\ It is strongly recommended to make regular backups by email. This will avoid you to losing your datas in case of mishandling or crash of your device!
The app show automatically your BMI and your Body Fat %.
On the chart, you can display :
- BMI zone
- Body Fat % zone
- Weight goal
- Moving average
- Trend curve
On the chart you can also :
- see weight
- see note
- see rate (food & sport)
- see the difference between two points
- Zoom (X and Y)
- Take a screenshot
- Return to initial view by double tap
The home page show you :
- Last weight
- Fat Body %
- Weight goal
- Time-to-goal estimate
- Weight to loose or gain to achieve the goal
A widget is available in this version. This will provide you on the essential informations (Last weight, BMI, Fat Body %, weight goal, trend, time-to-goal estimate, and weight to loose or gain to achieve the goal).
The weight log, will show you :
- the loss or the gain between two month or two weight
- the whole informations on the weight : BMI, Body Fat %, note and rate (sport and diet)
You can export and import your datas (by email or on your sd card) in order to share them on your different devices. You can also make a backup on your sd card.
"My weight tracker" is also suitable for pregnant women, but the BMI and Body Fat % are not adequate.
- Issue fixed the height reported by an user
v2.4 /2.5/2.6 :
- Adding icone for the sport and food histogram
- Bug fixed
- The scale of the curve and the scale bar are editable (Display optimized for smartphone or tablet in high definition)
- Visualization of the objective advancement
- Add of histogramm for the rate (food & sport)
v2.1 / v2.2:
- Auto-zoom on the whole chart (Chart preferences)
- Little bug fix
- Add weight with comment and rating (sport and food)
- Colored curve based on ratings
- Add password
- Help (under construction)
- Settings on the page "Add" and "History"
- Simple data entry
- Scrollable, zoomable chart
- Weight goal
- Time-to-goal estimate
- Daily KCal estimate
- Visualisation of your diet plan in the chart
- Import/Export to Excel (.csv)
- Synchronization with Withings (download only)
- Withings real-time push notifications
Libra asks for the following permissions:
- Internet: Withings sync and showing ads
- Access network state: Required by the ads library
- Write external storage: Importing and exporting the database
- Receive boot completed: To reset the daily reminder on reboot
- Get accounts: Receive push notifications from the Withings service
- C2DM receive: Also required for push notifications
- Wake lock: Handling of received notifications
***** Best App developed in Kuwait - Annual Informatics Awards *****
As the name indicates, you will be able to enter your weight on a regular basis and monitor your progress accordingly through means of statistics and graphs. You may also enter and track multiple profiles as well - monitor the progress of your family members, spouse, friends, colleagues - or simply create more than 1 profile for yourself to set partial targets until you reach your ultimate goal.
This app will also suggest your ideal weight and recommend the amount of time needed to reach that target based on your current weight, height, body frame, gender and age. You may, of course, choose to alter the suggested targets based on your own plans.
- Weight tracker with option to track single or multiple profiles
- Option to synchronize your data between devices or to our server
- Measurements may be represented in Kilos, Pounds, Stones, Meters or Feet
- Calculates ideal weight based on age, height, gender and body frame
- Full screen graph that shows your overall weight loss progress over time
- BMI (Body Mass Index) calculated
- Calculates daily calorie intake
- Calculates percentage body fat
- Total Weight Loss calculated
- Remaining amount of weight calculated
- Average Daily Loss calculated
- Average Weekly Loss calculated
- Overall progress calculated
- Possibility to enter new weights at earlier dates
- Displays an indicator to show the quality of your daily progress
- PIN lock to secure your privacy
- Multiple Language localization supporting over 15 languages
- Possibility to export all your recorded data
- Integration with digital scales: Withings, Aria, WiT
راقب وزنك - حسين البستان - الكويت
- Simple user interface
- Color display for loss/gain
- Weight goal and difference
- Total loss
- Units: ft/in/lb or cm/kg
- [New!] Export as a CSV file
You can usually open the menu by pressing MENU button on your phone. The location of MENU button varies depending on the phone you use.
For how to use, visit http://swr.beyonj.com.
Lose It! is based on the proven principles of calorie tracking and peer support for healthy, sustainable weight loss.
We seamlessly connect you to the people, devices, and food information you need to achieve your weight loss goals.
We customize a weight loss plan that fits your life. Set your goals and achieve them on your terms.
All the tools you need to achieve your weight loss goal, all in the palm of your hand.
HOW IT WORKS
Getting started with Lose It! is easy. Simply download the app, tell us a little about yourself and your weight loss goal, and we'll create a custom weight loss plan for you. Then simply start logging your food and exercise!
Lose It! offers a simple, easy-to-use tool for tracking what you eat and do. Our robust food database has thousands of restaurant, grocery store, and brand-name foods, all researched and validated by the Lose It! Team. Log food and activity on your Android device, or online at LoseIt.com.
-Comprehensive validated food and exercise database
-Easy to use calorie counter to stay within your daily budget
-Barcode scanner makes tracking a snap!
-Share foods with friends
-Meal & Exercise Planning helps you stay on track!*
*requires premium upgrade
ACHIEVE YOUR GOALS
Lose It! helps you set goals for weight loss, exercise, macronutrient intake,* blood pressure,* sleep,* and more! You set the goals, we’ll help you with the plan to achieve them.
Goals available in Lose It!:
-Exercise (Calories, Minutes)*
-Nutrients (Carbohydrates, Fats, Protein, Fiber, Sodium)*
-Measurements (Neck, Hip, Waist, Bicep, Thigh, Chest)*
*requires premium upgrade
CONNECT APPS & DEVICES
Lose It! makes tracking a snap. Our platform integrates with the most popular health and fitness devices and apps available (we're talking wireless scales, pedometers, workout apps, and more) to provide a truly seamless, connected experience.
Apps & Devices Supported:
-Fitbit Tracker (One, Zip, Flex, & Classic)
-Withings Body Scale
-Fitbit Aria Body Scale
-Nike+ Running App
-CarePass by Aetna
*requires premium upgrade
In-person meetings are so last century. Access your support network from you fingertips through our social features. With Lose It!, you can connect to friends, family, and peers around the clock for the support you need, when you need it.
Peer Support Features:
-Connect with Friends
-Join Public Groups
-Join Private or Hidden Groups*
-Create Public, Private, or Hidden Groups*
*requires premium upgrade
We think health & fitness is more fun when you do it with others. Lose It!’s challenge feature unlocks your competitive side and helps you achieve your goals. Whether it’s weight loss, exercise, or total wellness, Lose It! offers head-to-head, team, and group-based challenges. Compete with each other or work together towards a common goal. Join a public challenge or create your own!*
-Fruits and Vegetables
-Total Wellness Challenge
-Join Private or Hidden*
-Create Public, Private, or Hidden*
*requires premium upgrade
Become a fan of Lose It! on Facebook (http://www.facebook.com/loseit) or follow us on Twitter @loseit (http://www.twitter.com/loseit).
A virtual personal trainer to motivate and guide you.
A specific workout designed to burn fat in the shortest time possible.
LumoWell offers you a great workout for weight loss, toning legs and arms, tone your butt and have a flat stomach in a short period of time.
The Scientific 7 Minute Workout Video: https://www.youtube.com/watch?v=r8cexmYOknI
Scientific research has shown that even 7 minutes of HIIT exercise a day provides heart health benefits.
The 7 minute daily exercises plan allow you to train your abdominal muscles, chest muscles, your butt, thighs, and Legs, arms and shoulders.
A fat-burning workout routine to firm up the body.
Unlocking the advanced version of total body 7 Minute Workout (PRO version) you'll get:
- Advanced exercises for more effective results
- Weekly meal plans to develop healthy eating habits and lose weight fast
- No advertising
- Stretching cool down workout that help you relax and improve the muscle's elasticity
- 30 day 7 minute workout challenge
App by Ego360 for LumoWll / LumoFit project
at the ranch. This free 1-week meal plan, excerpted from The Biggest Loser 30-Day
Jump Start, helps you follow a low-calorie diet with delicious Biggest Loser recipes
and meal ideas. The diet plan was designed by Cheryl Forberg, RD, the show’s
resident nutritionist. On this diet, you’ll eat three healthy meals and two snacks a
day for a total of around 1,500 calories per day. Start losing weight today with this simple diet plan!
How it works:
-Just download and open. Our app tracks your steps for you as long as your phone is with you
-Check all your history from the 'Trends' Tab
-Support and encourage friends from the 'Groups' Tab
-Track your weight from the 'Me' tab
Some tips to ensure accuracy:
1. Visit "Pedometer Preferences" and adjust Pedometer mode if the step counter is not accurately recording your steps
2. If you use cleaning tools, add our app to the "ignore" list so that the step counter doesn't get shut down
3. Everyone is different, so be sure to adjust the step counter sensitivity if needed
Some phones simply cannot count steps if the screen is off or locked. We do our best to ensure that we support as many phones as possible, but if you do encounter this problem and the above steps don't work, it might be a limitation of your device. Drop us a message at our support e-mail, and we'll do our best to help.
Get Started Right Away for Free
-No wristband or other hardware required. Our pedometer works entirely from your phone with no additional setup
-No website login, just download for free and start tracking your exercise right away
Track All Your Activity
-Built-in pedometer tracks your steps all day long whether your phone is in your hand, in your pocket, in your jacket, on an armband or in your purse
-Records steps, calories, distance and active time whether you enjoy walking, jogging or running
-Give your exercise a boost by using GPS to track your outdoor running, walking and biking on a map
-Great companion for Quantified Self
Lose Weight & Get Fit
-Track your weight and BMI over time and correlate changes with your activity and other vitals
-Perfect companion to MyFitnessPal. Pacer syncs all your activity data to MyFitnessPal to create the ultimate weight loss tool
-Activity tracking works great as a complement to any diet
Stay Motivated with Family & Friends
-Create walking groups with your friends and family to compare daily steps in real-time
-Connect with friends trying to lose wait or get fit and keep each other accountable
Create Healthy Habits
-One-tap tools for building daily healthy habits
Other Key Features:
-The easiest to use pedometer for any phone
-Accurate activity tracking and step counting
-Weight and BMI tracking
-Beautiful trend displays for your steps, calories and weight
-Auto-sync your steps and calories to your MyFitnessPal account
Pacer Pedometer is totally free to use. Before you go out and spend your money on an expensive device, try Pacer first!
In addition, to prevent the loss of body weight record, increasing the cloud sync feature. When you use an application more than thirty days, the weight recorded over thirty, the application will open cloud storage feature.
- Very user friendly UI.
- Real time BMI/Body Fat Percentage/BMR/Waist to hip ratio(WHR) value.
- Track weight three times a day.
- Detail weight statistics
- Daily weight track and weight goal setting
- Chart to view your weight progress
- Cloud synchronization function to prevent data loss
- Imperial and metrics units.
Our methods are tried and tested – data shows that our premium users lose 5 kg in 10 weeks, eat 25% better and exercise 60% more than when they began. Trusted by the best hospitals and guided by some of the best health practitioners in India, HealthifyMe combines technology and the latest in medical science to deliver the best fitness solution for our clients.
HOW IT WORKS?
• Set your goal: Be it weight-loss, exercising more or eating better, the app builds a tailored program for you.
• Expert Connect*: Get connected with a team of nutritionists, fitness trainers & yoga instructors who provide custom-built diet plans and exercise plan. They are also available for one-on-one virtual counselling and are always connected with you via messaging/ WhatsApp.
• Calorie Tracking: Log your diet and exercise activities to know the calories consumed and burned. The app feature's the world's first Indian calorie counter and includes a GPS tracker. Get contextual feedback and remain on track.
• Connect Devices: Wear your health! Buy the HealthifyMe RIST* or YUFIT Band** and sync your activity and sleep data seamlessly with the app over bluetooth.
WHY IT WORKS
• It’s easy
It’s an effortless way to watch your weight – all you do is feed your diet and exercise information and the app calculates the rest to give you a status check.
• It’s Indian
We’ve compiled the largest Indian food calorie counter online for you, offering over 10,000 dishes from across 13 Indian regions.
• It’s driven by experts*
We offer customized weight loss plans, and live consults with our nutritionists & fitness trainers, who are accessible via the App as well as voice calls and video calls.
• It’s measurable
Apart from the digitized diaries that you feed with information, we use phone GPS sensors and sync with wearables to track your moves.
• It’s holistic*
Weight loss may be our core business, but our experts weigh in with stress, nutritional supplement and sleep-related advice.
• It’s affordable
While the app and Calorie Counter are free, HealthifyMe’s premium services offer a high level of maintenance at a low cost.
• It’s competitive
We’ve gamified weight-loss. Users earn points that can be used to compete with others on the leaderboard, which is a great motivator.
1. A calorie tracker with 10,000 Indian dishes from across 13 regions.
2. Calorie Counter includes detailed breakdown of macro-nutrients - proteins, fats, carbs and fiber – and offers multiple serving sizes in the Indian context (for eg, one katori of dal). Database covers common restaurant dishes and packaged foods.
3. A database of over 500 exercises and activities.
4. Individualized count of calories burned, based on user’s height and weight. The app also has the option of entering calories burnt manually.
5. Wirelessly sync your YUFIT Band** with your Android device to track your daily goals and progress over time for steps, distance, calories burned and more.
6. Use GPS Live Track to monitor your walks, runs and bike trails.
7. Live experts – including dieticians and fitness trainers - for consultation.*
8. Customized Plans* made by our qualified team of experts.
9. Photo and Voice Tracking, which allows users to feed information by just taking a photo, or saying what they ate, instead of typing the data.*
* These features are available in the premium paid plans.
** YUFIT Band can be purchased at http://www.yuplaygod.com/accessories/yufit/
It's a motivation booster that really works. 96% of DietBetters lose some weight. Winners of the 4-week games lose almost 10 lbs and win 1.5-2x their initial bet on average. Winners of the 6 months games lose 10% of their weight and positively impact their long-term health by reducing their risk of heart disease and diabetes. It's a win-win.
It's simple. Choose whether to lose 4% in 4 weeks or 10% in 6 months. Then, find a game led by one of our celebrity hosts or create a game of your own with friends.
Before the game starts, you'll need to submit photos of yourself taken in compliance with our weigh-in process to be reviewed by our Referees. You'll just need a scale, digital camera or smartphone, and someone to take the photos of you (or full length mirror). Once your weigh-in is approved, you are ready to play!
Now you'll experience the support and motivation of the DietBet community. Meet like-minded players trying to reach the same goals. You won't experience motivation and support like this anywhere else. Through the ups and downs, your DietBet friends are always there for you any time of day.
At the end of the game, you'll need to weigh-in again and have photos approved. Everyone who reaches the goal splits the pot. It's you versus the scales - now go!
With our app, you can now take your DietBet with you! Post photos of the pie you didn't eat, brag about the intense spinning class you just took, and tell everyone about your new skinny jeans. Once you experience the thrill of social dieting, you'll never go back to boring diets. Losing weight is now a fun sport. Try it and see for yourself!
You will receive TWO programmes in this app!
The first programme:
Food & Eating – Listen to this first part for 3 weeks to make permanent positive change in your eating habits. The results may be instant after first use or may develop after a few sessions. You will notice changes in your behaviour with regard to food...only eating when you are physically hungry, drinking more water, stopping eating when you are full, eating the foods you fancy, going off the taste of fatty and greasy foods, noticing you think much less about food and differentiating hunger from emotion. You may experience all or some of these changes but trust that your sub-conscious mind will utilise the suggestions that are right for you.
You are NOT dieting. This isn’t a diet or a crash weight loss programme. You
will steadily get rid of excess weight and change your eating habits to not only get rid of weight once and for all but to then easily maintain it.
Part 2 of the programme:
Exercise & Motivation – After the first 3 weeks begin to listen to the second
part of the programme. As your eating habits change and you begin to see
the pounds dropping off use this hypnosis session to increase your motivation and desire to move your body more. You may find yourself walking more and generally being more active. Your confidence will improve and the increased activity will boost the weight loss.
For best results listen to the hypnosis sessions with earphones and do not play whilst driving or operating machinery because these recordings will induce a wonderful relaxing trance state.
This weight loss programme has been No.1 on Amazon.co.uk for the past year and has fantastic reviews which speak for themselves.
I started this CD 8 days ago (based on 7 great reviews it had received), and already I have lost an incredible 11 pounds!!! Can't quite believe it! I was your classic dieter and I've tried everything over the years - Unislim, Weight Watchers, Slimming World, Motivation Clinic, Lipotrim, Slim Fast, GI Diet, Gillian McKeith, Carol Vorderman - you name it, I've tried it! I'd also tried Paul McKenna's CD, but without success. Amanda had a lovely, soothing voice, and the half an hour is up before you know it. After my first listen to this CD, my eating habits changed immediately! It was like completing all the work in the book "Overcoming Overeating", without having to actually do anything! All of a sudden I'm only eating when I'm hungry, craving healthier foods, leaving food on my plate, and not feeling any guilt whatsoever if I have a sweet treat. Before, if I had a treat, I would have felt guilty, binged for the rest of the day, then felt terrible about myself. I can't stress how brilliant this CD is, and will be recommending it to everyone I know! Still have 2 stones to lose, so I'll update this post and let you know how I get on!
PLEASE NOTE: This app is around 24Mb and is programmed to attempt to install directly to your memory card to save space on your device.
Simply tap in your target weight and the purpose for your new diet, and sit back and allow Diet Assistant – Weight Loss to present you with brilliant meal options that will tantalise your taste buds and send your metabolism into overdrive.
★ Over 4 Million satisfied users on more than 200 countries! ★
• Range of diet plans across nutritional categories
• Dedicated shopping list for each diet plan
• Options to amend diets and meals to users tastes, with guidance relative to their diet plan
• Forum community to discuss ideas and dieting tips with other users
• Weight-loss tracker (kilograms, pounds or stones)
• Weight Chart / Graph
• Photo album progress
• Built-in BMI (Body Mass Index) calculator
• Customizable weight & shopping list alerts
• Eat the right choices of food to burn fat very fast
• Personal pocket-size weight-loss manager
• Add your own diet plans!
• Works as your personal dietitian & nutritionist
• Home screen widget
• Diet and weight-loss tips & tricks
• All the meal plans are free!
Whether you go for the in-built menu options or create your own health boosting meal plans, Diet Assistant – Weight Loss app is your perfect companion as you look to revolutionise your life. Learn how to lose weight the right way, burn the extra fat and watch how you progress very fast!
Diet categories include:
• Low GI
• High protein
• "Absolutely amazing!! This planner app is so well done. I have been looking for an app that wasn't just about losing weight but about getting healthy. Found it!!"
• “Diet planner has many features and yet it is very simple to use”
• “It has good vegetarian choices so that a 5 starts for me”
• "Helps me stay in control of my weight as well as providing diet choices, tips and recipes"
• "Diet Assistant makes dieting and losing that extra fat very easy. One thing I truly love is how fast the app works, you check your next meal and log a new weigh in less than a minute!"
• "Lot of nice diets plans to choose from on this tracker app. I like how it can be used by women and men equally!"
• “This is the best diet app I've ever seen! Great job! Keep it up!”
• "I started dieting today and I must say this is a fantastic app! I can choose my best diets even from a vegan like me, clean interface and weight tracker"
• “Tackles one of the biggest problems of today, how to lose weight by eating healthy. Great job!”
• "The shopping list is the best feature! This is the best app for losing weight in a healthy way"
• "Great app for dieters, very easy to use and well organized. I got the ad free version so I could create my own meals"
• “Best App for vegan women. I use the mediterranean and vegan diets and I have lost 6kg already”
• "This actually works and it’s free! Not only I lose weight but I even feel better. Thank you so much!!"
Diet Assistant – Weight Loss offers meal plans in main categories: healthy, vegetarian, pescetarian, low glycemic index, mediterranean and high-protein diets. If you are looking to lose weight, maintain your weight, or simply embrace a healthy way of eating and living, this is the application you need.
If you are pregnant, check out our new app Pregnancy Assistant! https://play.google.com/store/apps/details?id=com.alportela.pregnancyassistant
Upgrade to the Pro version to get access to the Custom Diet Editor that allows to create your own meal plans! If you are currently following a specific diet like atkins, the zone, south beach or paleo you can introduce them on app and use them, you will also have a shopping list with it!
Feedback is welcome!
That is where this app is different from the rest. This app helps to strengthen your mental mind set and stay focused to ensure you lose weight. It uses hypnotherapy, a modern proven methodology even use by sports men to ensure they have a strong and tough mental strength to carry them forward.
What you are getting with the app:-
a) strengthen the weight loss mindset with a hypnotherapy audio;
b) journal your experience worth remembering;
c) capture picture of beautiful moments;
d) weight loss from a different perspective;
e) weight loss resolution road map.
Hypnotherapy is a traditional art used by professional hypnotist to help its client cure from various type of psychology problem. It is a perfect technique for weight loss and this is exactly what you are getting with this application.
This is a self-improvement hypnotherapy program that you can use on yourself to reinforce the 'lose weight motivation' and can bring you to a state of peace, tranquility and calmness. Hypnotherapy had become a popular choice for many people to improve many aspect of their life from overcoming phobia to breaking out of limiting beliefs and is also the perfect choice to motivate the need to lose weight within you.
'Self hypnosis' hypnotherapy, is a safe and convenient method you will get from this app to bring yourself to the desired state. While in this 'self hypnosis' state, you are still in control of yourself and have the choice to follow the suggested scenario or to reject. You never loose this choice even while under hypnosis.
Go ahead and use this program to improve your motivation to lose weight.
Please rate this app if you find it useful so that other people with the same need to lose weight can find this app easily.