This can change your life if you let it. I am currently at day 11 and I can't believe how much I've already learned about myself and the world around me. I am so thankful for this... Mind you, I've read the books and done the seminars... Ashok has poured an amazing amount of love and knowledge in this course. I love his lay teaching style full of nice examples. This could easily be a seminar with a couple of thousands worth of entry. My only complaint is Ashok's poor choice of clothes, but I guess this is just another bloody conditioning ;-)
This is the best meditation app I have used, and I have tried most of them. I highly recommend this app to anyone who wishes to add contentment, peace and meaning to their life. The course of the app runs over 30 days, though I am choosing to do it over 60. Each day consists of an educational/inspirational video, a guided meditation and a set of diary type questions (I watch the video one day and do the meditation and questions the following day). Most meditation apps barely scratch the surface and can be quite superficial. This app goes deep into the human condition, combining psychology/neuroscience, mindfullness, compassion and "secular spirituality" in a methodical course which gradually educates the user on a deep and profound level. I'm only just half way through, and can't wait to see what else it can bring to my life. Please download this app!
I love this app. The videos are really great. The guided meditations are really helpful in helping me let go of tension in my body. If you are someone that feels lost in life and you want to find your purpose, this is for you. Honestly, I think everyone needs this app. All you need is 10 minutes a day to change your life...seriously.
This app changed my life. My only regret is that I didn't discover it years ago. I cannot recommend the MOL experiment more to anyone who feels like they're living life out of alignment or simply lacking the zest it used to bring. Ashok delicately takes you in and asks the tough questions and guides you to the answers. Please just don't take this app lightly. Devote yourself to it because if you do this it can change your life too.
One of the best meditation apps out there. I've been doing this for a while now my life changes every day as I grow along, as I discover new feelings within myself. Should definately give it a try if you would like to change you life and start a new chapter with an open mind.
I am loving every bit of this! I've studied & done meditation for a very long time. The way this is broken down to understand in a simple way with the science behind it all makes me excited in a whole new way! On Day 9 & have already learned a ton! I want to share it with my family & even the older of my children. Love!
- fix: crash on playing video from day17
- waiting for YouTube Google's fix
- fix: no more multiple logging
- new login screen
Meditations to Get Sleep, Be Relaxed with Wind, Rain, Beach, Oriental, Zen Oasis
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.