SlowMow Eating Timer prompts you to take each bite of your meal, and tells you when you've eaten enough bites. By eating more slowly and chewing your food more, you should eat less and have easier digestion.
Three notification options for each bite:
* Screen flashes
* Select an alarm sound (or make your own!)
* Discrete vibrate
Features of Slow Mow:
* Configure time between each bite - up to FIVE MINUTES for those who've had gastric bypass surgery
* Configure number of bites - help yourself stop when you've had enough at a meal
* Configure slow-down between bites - take a little bit longer with each bite
* Discrete vibration mode - you can pace your eating at a restaurant, while nobody else knows
* Select alarm sound, screen flash, vibration, or all three for each bite reminder
Research has shown that chewing your food more and eating more slowly helps you to reduce your calorie intake by 10% or more. This one simple trick can be enough to help you control your eating and your weight.
Slow Mow Eating Timer is brought to you by UpBy4AM, dedicated to simple tools for a better life.
Find SlowMow Eating Timer on the Google Play Store!
In less than a month on my diet, I lost 3lbs, 1.5" off my waist and 3-5 mm off all my skinfold measurements~Kayla Gonzalez Albuquerque New Mexico
Down 78lbs since using the app.. Got it the day it came out.Gym performance is still great.4xl tshirt to a 2xl.. 46 pants to a 38.There is nothing like this app! ~ Glen Campbell Boise Idaho
I've had the app for 6 months. The success I've had from this app is that I've loss 10 lbs. It takes the guess work out of trying to find the right foods and how much you should eat. Always Eating baked chicken is boring so I love the variety in the different kinds proteins I can choose from. I also love how it knows if you have away for too long. I was 210, now I'm 200lbs with 15 more to go. I don't have to think because the app does it for me. It's the next best thing to having a personal nutritionist. Oh! And the barcode scanner is awesome. ~Will Peak Killeen Texas
Since I got Nutritionist App my lifestyle change, especially the way i eat, many varieties of food i can choose, many source of food i can eat, and amazingly my body weight is dropping, I've lost around 15 lbs since i started using it, now when i go to a wedding party or birthday party, I can eat! hahaha because i know which food i can consume without worrying too much about calorie intake, i just put the food into my Nutritionist App to count the calories and eat, i am safe! i LOVE Nutritionist App ~Janoko Widjaja Indonesia
Nutritionist app makes a tailored diet plan for your goal and adjust it when necessary based on your feedback.
-Whether you’re losing fat or gaining muscle, Nutritionist makes TAILORED DIET PLANS that fit your goals and lifestyle
-Nutritionist ADJUSTS your tailored diet plans based on your ongoing results and feedback
-Works OFFLINE, no internet connection needed
-The largest offline food database, ever! Select from over 800,000 food items
-Design your own fully CUSTOMIZABLE meal plans
-CREATE and save your own recipes, meals and food items
-Meal Plans will adjust calories based on your activity level for that day
-Add multiple food items to meals WITHIN SECONDS!
-Extremely user friendly app complete with Tips and a detailed How To section
What sets Nutritionist apart
-Designs ACCURATE diet plans backed by scientifically proven research
-The ONLY app that auto-adjusts your meal plan based on your body’s results to get you to your goal
-Tips section covers all the topics you care about most and is updated frequently based off your feedback
-The ONLY app that adjusts your calories based on your day’s activity level
-Frequently updated with new features based on user feedback
-Largest OFFLINE food database.
-The “Recommendations” list complete with portion sizes will ensure you have healthy food options to choose from
-Use either standard or metric measurements making this a global application
-Keep a journal and track progress using the “Notes” feature
-Analyze multiple graphs, charts and comparison views giving you every tool you need to eat right and stay on track
-Set reminder alarms so you never miss a meal or weigh-in
-Truly make this app your own by customizing settings, screens and measurement displays
-Track your progress with pictures, measurements and custom weight charts/graphs
-Easily navigate from page to page using many of the shortcut features located throughout the application
-Take advantage of the additional profile slot which is great for trainers and their clients, family members, significant others and friends
Have a bug to report? email outliers LLC : firstname.lastname@example.org
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Eat Fit is your mobile nutrition coach. The application introduces everyday healthy eating habits as well as helping you lose extra kilograms. The effects can be seen after the first weeks of implementing a given diet.
* 700 meals!
* 2 Premium Diets : 1200kcal Diet and Mediterranean Diet
* No ads
* More possibilities of meals exchange
In order to create Eat Fit, dietitians brainstormed knowledge to create a rich and balanced diet designed especially for you.
EatFit offers a few diets as well as over 700 meal propositions within a diet. You have the possibility of selecting your favourite meal! The menus are diverse, so you don't have to complain about monotony in the kitchen.
EatFit reminds you about meal creation, proper body hydration, or grocery shopping. The application accompanies you at all times. Thanks to this app, you won't forget about the next delicious and healthy meal.
EatFit allows you to monitor the effects of your diet. Thanks to the application, you can note your progress and boast about your successes to others!
Let Eat Fit be a patron of your health!
Download the free application and enjoy your successes.
- 1200kcal Diet – diet with caloric content lowered to 1200kcal. Difficult and demanding, but giving quick results.
- 1500kcal Diet – diet with caloric content lowered to 1500kcal. Moderate diet, which lets you lose extra weight in a slow fashion.
- 2000kcal Diet – this diet assumes an intake of 2000kcal, it aims at establishing healthy eating habits and allows to lose extra weight in a slow fashion with no risk of yo-yo effect.
- Gluten-free Diet – diet based on gluten-free meals.
- Mediterranean Diet – diet based on the principles of Mediterranean cuisine; large quantities of fruit and vegetables, whole grain bread, fish, and pasta, among other things.
User Manual :)
1. Go through a brief setup and choose a diet.
2. Browse the meals by sliding your finger across the screen until you find your favorite.
3. Set a diet for several days.
4. Generate a shopping list using the ‘basket’ icon.
5. Go shopping, cook, and lose weight.
6. Keep a record of your achievements.
* Materials placed in the application are the sole property of the author. Her Owner will not hold accountable for their use and impact on your health. The application is informational only, before the start of diet, consult your health physician.
eMeals – Start saving your time, money and sanity with the meal planning solution that has solved the dinner dilemma for hundreds of thousands of families!
The app allows current eMeals subscribers to access their breakfast, lunch, and dinner meal plans for easy planning, shopping and cooking.
Start meal planning with the eMeals app, which provides:
* Your choice of over 50 meal plan options
* Weekly meal plan that features 7 new dinner recipes
* Organized grocery list for easy shopping
* In-store sales featured in recipes for store specific meal plans
* Ability to customize your grocery list by skipping meals and adding items
Tailor your meal plan to your food style by choosing from any of these:
* Classic Meals
* Clean Eating
* Gluten Free
* Low Carb
* Low Fat
* Natural & Organic
* Portion Control
* Simple Gourmet
* Slow Cooker
eMeals is a comprehensive meal planning resource that helps provide healthy and delicious dinners for busy families and individuals. Endorsed by financial guru Dave Ramsey and highlighted in the Oprah Winfrey blog, the eMeals weekly dinner plans include grocery shopping lists and recipe instructions that are simple and easy to follow.
Download today and take the stress out of planning, shopping and cooking delicious, homemade meals.
The Clean Eating App will provide you with news, videos and information to help you lead a healthy life. With regular updates from various sources on everything Clean Eating, you can begin your Clean Eating lifestyle and be motivated to maintain it.
Eat Clean, Eat Healthy and Eat Well. Be informed with the Clean Eating App.
Health tips and conversations are sourced from various resources to help support a healthy lifestyle.
It's not a calorie tracker, it's more! It's nutritionist+!
In less than a month on my diet, I lost 3lbs,1.5" off my waist and 3-5 mm off all my skinfold measurements~Kayla Gonzalez Albuquerque NM
Down 78lbs since using the app.Got it the day it came out.Gym performance is still great.4xl tshirt to a 2xl.. 46 pants to a 38.There is nothing like this app ~ Glen Campbell Boise ID
I've had the app for 6 months.The success I've had from this app is that I've loss 10 lbs.It takes the guess work out of trying to find the right foods and how much you should eat. Always Eating baked chicken is boring so I love the variety in the different kinds proteins I can choose from. I also love how it knows if you have away for too long. I was 210, now I'm 200lbs with 15 more to go I don't have to think because the app does it for me. It's the next best thing to having a personal nutritionist.Oh! And the barcode scanner is awesome.~Will Peak Killeen TX
Since I got Nutritionist App my lifestyle change, especially the way i eat many varieties of food i can choose, many source of food i can eat, and amazingly my body weight is dropping, I've lost around 15 lbs since i started using it, now when i go to a wedding party or birthday party, I can eat! hahaha because i know which food i can consume without worrying too much about calorie intake, i just put the food into my Nutritionist App to count the calories and eat, i am safe! i LOVE Nutritionist App~Janoko Widjaja Indonesia
Nutritionist app makes a tailored diet plan for your goal and adjust it when necessary based on your feedback.
Whether you’re losing fat or gaining muscle, Nutritionist makes TAILORED DIET PLANS that fit your goals and lifestyle
Nutritionist ADJUSTS your tailored diet plans based on your ongoing results and feedback
Works OFFLINE no internet connection needed
The largest offline food database! Select from over 800,000 food items access even more food items when connected online
Log into nutritionist app web site and access your information on a laptop or another mobile device
Design your own fully CUSTOMIZABLE meal plans
CREATE and save your own recipes, meals and food items
Meal Plans will adjust calories based on your activity level for that day
Add multiple food items to meals WITHIN SECONDS!
User friendly app complete with Tips and a detailed How To section
What sets Nutritionist apart
Designs ACCURATE diet plans backed by scientifically proven research
The ONLY app that auto-adjusts your meal plan based on your body’s results to get you to your goal
Tips section covers all the topics you care about most and is updated frequently based off your feedback
The ONLY app that adjusts your calories based on your day’s activity level
Frequently updated with new features based on user feedback
Largest OFFLINE food database.
The “Recommendations” list complete with portion sizes will ensure you have healthy food options to choose from
Use either standard or metric measurements making this a global application
Keep a journal and track progress using the “Notes” feature
Analyze multiple graphs, charts and comparison views giving you every tool you need to eat right and stay on track
Set reminder alarms so you never miss a meal or weigh-in
Truly make this app your own by customizing settings, screens and measurement displays
Track your progress with pictures, measurements and custom weight charts/graphs
Easily navigate from page to page using many of the shortcut features located throughout the application
Take advantage of the additional profile slot which is great for trainers and their clients, family members, significant others and friends
Have a bug to report? outliers LLC: email@example.com
This recipe book app contains Quick And Healthy Dinner Ideas, Easy Recipes, Dinner Ideas, Meal Recipes and all. People care so much about health ,so they wanted to stay healthy. For health conditions like hypertension, diabetics, low sodium and all there are certain food habits to follow. Healthy eating apps or simply health apps include healthy dinning finder and healthy dinner recipes. In our fast life we are not able to maintain healthy life and healthy recipes for that there healthy easy recipes. We try to bring new food habits are very important for this fast life and should follow an healthy lifestyle. It include healthy smoothie recipes and healthy juicing which are very tasty energy drink at regular intervals. Diet and diabetic recipes are very much searched and needed today. For healthy weight loss healthy app or healthy eating app provide many healthy tips. Snacks and cakes provide lots fat and calories so we should try some healthy snacks and healthy cake recipes.
Get cooking, eat well, and stay healthy ..!
• Featured multiple times on the Google Play store
• 1st prize - US Surgeon General Healthy App Challenge
• Featured in Oprah, USAToday, NYTimes, WSJ, and on ABC, FOX, NBC and more...
• Recommended by dietitians, physicians, fitness gurus, and your friends
***** “I have lost 55 pounds with Fooducate. I've learned how to eat healthy once and for all.”
***** "I am eating healthier, losing weight and enjoying food shopping again.”
***** “Use it daily and I've lost over 15 lbs the correct and healthy way.”
***** "Fooducate is undoubtedly the best health related app!"
***** "Awesome app! I scan EVERYTHING in the supermarket now. :D"
***** "Fooducate is like having a dietitian on speed dial"
***** "This app has helped me lose that final few pounds by helping me make better food choices.”
YOUR HEALTHY DIET PARTNER
+ Track your food intake, calories and exercise
+ Pay attention to the quality of calories, not just quantity
+ Automatically scan a product barcode to see a food’s nutrition grade (A, B, C, or D)
+ Learn about a product's pros and cons
+ Choose healthier alternatives
+ Add your own foods to track
+ Discuss with the community
FOODUCATE TEACHES YOU TO EAT FOR HEALTH!
Fooducate analyzes information found in product nutrition panels and ingredient lists. Scan to discover things manufacturers don't want you to notice:
- excessive sugar
- tricky trans fats
- high fructose corn syrup
- controversial food colorings
- GMO - genetical modified organisms (premium feature)
- additives and preservatives
- artificial sweeteners such as aspartame
- and more...
- age, gender,weight, height, activity level
- desired weight loss rate
- carb control
- health conditions (low cholesterol, pregnancy,...)
- dietary goals (non processed foods, vegetarian)
- avoid MSG, HFCS, GMOs and other scary acronyms
- Gluten free and other allergens
(Note: some personalization features require upgrade to a premium version)
TIRED OF FAD DIETS?
* Do you want to lose weight without low calorie food full of artificial crap?
* Do you want to eat better, healthier food?
* Are you confused by ingredient lists, nutrition labels, health claims, and marketing hype?
---> Download FOODUCATE, and start eating better NOW.
THE BEST NUTRITION APP
• Largest product database (unique barcodes)
• Created by scientists, dietitians and concerned parents
• Includes products from Whole Foods, Trader Joe's, and other private labels
• Clean, simple interface give you a food grade, calories, plus all the info you need in less than 5 seconds
• It works - 80% of our users have chosen healthier alternatives suggested by Fooducate
HOW FOODUCATE GRADES PRODUCTS
Products are awarded a nutrition grade of A, B, C, or D by an automatic algorithm. Minimally processed, real foods with intrinsic nutrients will score better than processed foods that are poor in built-in nutrients. Our analysis is based on information that appears on a product’s package - the nutrition facts panel and the ingredient list. Fooducate does not receive any additional input from manufacturers. Fooducate is NOT funded by food manufacturers, supplement companies, diets, or any sort of magic pill.
* Requires Android OS version 2.2 or higher, touch screen, and camera (Not tested on Android tablets)
* Works only with US products
If you want a quick overview of what's happening in the nutrition and health world, then this is the app for you. It's simple headlines with a brief description so you can see what's going on, no fluff, no hype. Click for more if you're interested and you'll be taken to the full story. Updated hourly.
Over 100 minutes of audio plus specialty tools, you can quickly build a customized plan that's a virtual panic button at your fingertips to use whenever an urge strikes.
- 25 total sessions with 100+ minutes of combined Coach-led audio.
- Tactical guidance and direction for when you're "In The Moment" of an urge.
- Customize with your own personal audio recordings and notes.
- Daily Journal, Notebook and Goal Management tracking systems.
- Reward success using customizable random reward "fishbowl" drawings.
- Countdown timers and motivational quotes for quick focus and inspiration.
- Add any session or tool to "My Plan" for fast access.
Before I Eat is literally an eating urge survival guide. Use it to create your own plan for handling your next eating impulse. Use it to guide you through it step-by-step as it happens!
Before I Eat is a perfect companion app for anyone dealing with food cravings, overeating, binge eating disorder, emotional eating, trying to lose weight or weight loss and even bulimia. Wishing you the best of luck!
We’ve worked with our nutritionists who are registered dietitians to help you find the optimal diet for any stage of your cancer journey. Use the app to find recipes to help cope with treatment side-effects, or to find answers about the latest findings on cancer and nutrition.
You can also ask questions of our nutrition experts or search the extensive database of questions already asked.
• Recipes for planned meals
• Hundreds of health recipes and nutrition tips
• Recipes to manage cancer side-effects
• Ask the Nutritionist questions and answers about healthy eating for cancer patients and survivors
• Recipes for healthy living throughout life
• Ability to create shopping lists to take to the grocery store
Dana-Farber Cancer Institute is committed to providing adults and children with cancer with the best treatment available today while developing tomorrow's cures through cutting-edge research.
Developed by Dynamic Leap Technology Inc. - www.dynamic-leap.com
The first of its kind, Clean 2 Lean provides you the perfect platform to help live a healthy lifestyle. Whether you are looking for a broad range of clean eating recipes, are wanting to create your own meal plans, take on exercise challenges or simply wish to lose weight, this app provides you an ‘All-one-One’ platform to help achieve your desired goals.
Jam packed with amazing features including:
- Over 200 clean eating recipes (& growing!) categorized into breakfast, lunch, dinner, snacks, sides & desserts.
- Vegetarian, gluten free, nut free & dairy free options.
- Advanced recipe searches. Explore by category, food groups, duration or ingredients.
-Full nutritional breakdown of all recipes including calories
- Over 90 exercises with demonstration videos (& growing!)
- Create your own customised exercise plans.
- Compete against other users in our pre-set exercise challenges & see if you can make the Clean 2 lean Hall of Fame.
- Follow a selection of pre-set Clean 2 Lean meal plans
- Create your own customised clean eating meal plans.
- Create a Shopping list to keep track of all your cooking needs.
- Track your body measurements to monitor weight loss progress.
- Save favourite recipes & exercises to your Diary.
- View your profile & track personal progress.
Connect with Friends:
- Connect with other Clean 2 Lean users.
- Post before & after photos, discuss new recipes or motivate each other to keep you on track!
Simple, easy to follow everyday foods cooked by everyday people. Our app is constantly being updated with new recipes which you’ll receive absolutely free. Download our amazing app NOW!
We hope to encourage you to have new food favourites – a real “food” lifestyle change. We hope that by maintaining a Clean & Green Eating routine, that you will feel better about yourself – knowing you are eating more healthily with (less toxins in your body) & as your energy levels increase you may then be further encouraged to adopt a more holistic approach to your lifestyle - including what you think, drink, breathe & exercise. Keeping fit, firm & fantastic. Buying our App is the one of the first & easiest steps you can take.
The App includes everything from drinks, snacks, desserts & meals. We purposely kept the recipes simple and started from the basics to encourage you and also to make cooking more fun for you.
> 150+ inspiring recipes – with regular additions
> Each recipe is clearly marked as raw, vegan, vegetarian, gluten or dairy-free & seafood
> Personalize settings to review only those recipes that suit your dietary requirements
> Save your favourites for quick reference
> Shopping list or Sharing recipes via SMS or email
> Manage your time better with estimated kitchen time on each recipe
> Both metric & imperial measurements are available
> Share your cooking on Facebook, Instagram, Twitter
From the Clean & Green Eating Team
We would really appreciate it if you would spread the word by reviewing our App in the App store and by supporting us on:
If you have any problems with your app please email us! A bad review doesn't get our app working on your Device :-) Still post a bad review if you like but also send us an email so we can help you get it fixed ASAP :-)
SUPPORT : firstname.lastname@example.org