Symptom, Mood & Period Tracker

Bearable

In-app purchases

About this app

✅ Feel more in control of your Symptoms, Mood, Pain, Fatigue & Mental Health
Bearable can help you reclaim control of your well-being by making mood, period, symptom, pain & fatigue tracking simple, convenient, and effective. Making entries into our symptom & mood tracker is effortless, so you can focus on feeling better.

✅ Gain Symptom & Mood insights with just a few clicks a day
Discover trends and correlations in your habits, symptoms, period cycle, mood, and more. With just a few clicks each day our health tracker can help you gain insights into what’s helping or triggering changes in Mental Health, Fatigue, and symptoms of chronic illnesses such as Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, Chronic Pain, and more.

✅ All your health tracking in one place
Tired of using multiple apps to track your mood, symptoms, period, and medication? We think this should be kept in one app so that you and your doctors can get a complete picture of your health.

BEARABLE HELPS YOU TO
⭐ Discover what improves & worsens your symptoms Track your medication, self-care, habits, & activities and discover how they correlate with changes in your symptoms, mood, mental health, and more.
⭐ Communicate with your Doctor or Therapist Easily share reports + timelines showing changes in mood and symptoms of chronic illnesses such as chronic pain, Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, and more.
⭐ Spot patterns & warning signs Get a headstart on managing your symptoms, mood, and energy levels. Our graphs & weekly reports help you to spot when things take a turn for the worse so you can act fast.
⭐ Monitor changes in symptoms over time Keep an eye on changes in existing symptoms, new symptoms, and how symptoms respond to new medication, medicine, and treatment.
⭐ Stay accountable for self-care habits Find the things that help you to manage your symptoms, mood, and mental health and use optional reminders and goals to stick to your self-care plan and adhere to your meds schedule.
⭐ Feel in control of your health again Over 75% of the Bearable community - comprised of people living with chronic illnesses including Chronic Pain, Bipolar, Anxiety, Headache, Migraine, PCOS, Depression, BPD, and more - tell us that Bearable helps give them a sense of control over their health and well-being.

And there’s much more...
👉 Reminders for medication, medicine, mental health check-ins, and self-care.
👉 Share and Export.
👉 Sync health data automatically.
👉 Dark mode.
👉 Restore data across devices.

💡 Just some of the ways people use Bearable
Health & Symptom tracker
Mood & Mental Health tracker
Anxiety & Depression tracker
Pain & Fatigue tracker
Medication & Medicine tracker
Headache & Migraine tracker
Period, PCOS & PMDD tracker
BPD & Bipolar tracker

🔐 PRIVATE & SECURE
Rest easy knowing your data is encrypted securely on our servers. You have full control over your data and can delete it from within the app at any time. It’s important to emphasise that we will never under any circumstances sell any personal data to anyone.

💟 Made by people who understand & care
Created by people living with chronic health issues and with feedback from thousands of people with mental and physical health conditions, including Anxiety, Depression, Chronic Fatigue (me/cfs), Multiple Sclerosis (ms), Endometriosis, PCOS, BPD, Bipolar, ptsd, Migraines, Headaches, Cancer, Arthritis, Crohn's, Diabetes, ibs and ibd, Ehlers-Danlos (eds), Dysautonomia, mcas, and more.

We aim to make our symptom tracker simple and accessible even for people suffering from fatigue and brain fog. We’ve created a sense of community and will continue to listen closely to those who need it most. We’re committed to improving this app to help as many people as possible. We’d love to hear from you ([e-mail])

Ratings and reviews

I love this app & I've recommended it to a lot of friends! It has just about everything you need - want to keep track of. There isn't a pay wall either (but you can still pay for extra features). I appreciate that they added a period tracking section too! Something that I wished they could do more is adding more words to the word tracking & for it to be organized by emotions (preferably positive to okay to negative). I have already added and sorted my own words. It would save time for others tho

Downloaded the app to use and it told me I already had an acct associated with my email. I don't recall downloading before but it's possible, I've tried several different apps, I go through the password reset and every time I try to log in, it sends me back to the login screen. it never actually logs me in. I've attempted to log in about 10 times now and back to login in screen. so I've decided to delete and try a different app.

I was lost before I found this app. I had tried tracking before... first on paper, then on on other apps. But, many of the other apps had the majority of stuff lock behind paywalls before you could even get anywhere. This has so much available before you even get into the subscription part of the options. It's so easy to use, easy to customize for your best application, and you can easily share with your care team! I highly recommend this app! 🙌💜🦋

What’s new

New features:
- More detail on the loading screen
- Long press the app icon to send feedback
- "Stop all" option in Apple Health sync

Bug fixes:
- Unable to use decimals in scheduled dose changes
- Medication groups defaulting to 9am on edit
- Duplicate "how are you feeling?" reminders
- Flickering symptom notes screen
- Date picker overlapping on the home screen
- Various stability improvements under the hood

If you're enjoying Bearable, please leave a review to help others to find us!