Beats & Breath

In-app purchases
38 reviews
Content rating
Everyone
1K+
Downloads
Content rating
Everyone
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About this app

Beats and Breath is on a mission to activate human potential through the power of breath and sound.

We are a hub for healing and transformation, guiding and empowering your journey of self-discovery. Our innovative technology and practice, Sonic Breathwork™ blends ancient, science-backed rhythmic breathing techniques with modern, cutting-edge musical compositions and the latest advancements in bioacoustics to create an immersive, invigorating and expansive user experience.

Each of our sessions and journeys are curated with intention to help you:

- Reduce Stress and Anxiety
- Enhance Focus and Clarity
- Experience Heightened States of Flow and Creativity
- Improve Mood and Experience Greater Peace
- Release of Limiting Beliefs, Fears and Doubts
- Increase Energy and Vitality
- Enhance Sleep Quality
- Improve Digestion
- Reach Heightened State of Self-Awareness and Consciousness
- Experience a Greater Connection to Your Purpose and Destiny
- Increase Manifestation Potential

OUR MEMBERSHIP OFFERS:

- Access to our full library of on-demand breathwork sessions with new sessions released each month
- Innovative and cutting-edge musical composition
- Live monthly virtual journeys
- Workshops and challenges
- Curated notifications to amplify your practice and ignite your personal growth
- Session tracking and favoriting
- A global community of daily breathers

Subscription plans in the app are processed via your App Store account and will automatically renew under Apple's terms and conditions. All in-app purchases on your Beats and Breath account will adhere to App Store's payment, subscription, and refund policies. You can manage your subscription plans in your App Store account settings.

Privacy Policy: https://beatsandbreath.com/privacy/
Terms & Conditions: https://beatsandbreath.com/terms/
Guided Breathwork Sessions
Updated on
Apr 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info and Photos and videos
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

37 reviews
Joseph sale
May 6, 2026
I'd love to give this app a 5 star, but it needs to have a description of type of breathwork it is instead of having to listen to 5 minutes of intro to find out the breath count, or even categories of the breath count so easier to navigate. Also a loop or repeat option for the sound healing would be a great addition.
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Courtney Savard
April 30, 2025
If you're looking to uplevel your spiritual practice, or just think breathing is pretty cool, this app is for you. I'm not sure if the words "dope" or "sick" are still in style, but if so, get ready for some sick and dope beats..they are intense! Add the breathing and you will be teleported to another dimension. I recently started doing sessions while I do mundane tasks at work, and it helps more than music ever has. Highly recommend!
3 people found this review helpful
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Amara Jade
April 21, 2025
This is a very special app. Since using it twice daily, I have begun to notice a shift in my state of being for the better; mentally, physically, and spiritually. The original music in these meditations and the guided breathwork sessions is awesome. The results of using this app are powerful transformational. I wish I had gotten the membership a long time ago. I highly recommend Beats and Breath for anyone interested in spiritual growth and somatic healing.
2 people found this review helpful
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