SkiFit

Offers in-app purchases

Get fit for skiing this winter with the SkiFit programme, a video based 8 week training programme for all levels of skier.

Developed and tested in Chamonix by the clinical specialists at La Clinique du Sport, the SkiFit programme provides 4 guided one hour workouts, made up from over 100 individual ski specific exercises. These workouts are designed to be done in the home or in the gym and require minimal specialist equipment.

The SkiFit programme lasts 8 weeks, with 4 phases each building on the last. Follow Neil as he leads you through each 60 minute workout which includes activation, core, circuits, balance and coordination exercises and a final stretch down.

Improve your skiing performance, protect yourself against injury, develop correct movement patterns, strength, endurance, balance and coordination with SkiFit.
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What's New

Minor bug fixes.
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Additional Information

Updated
December 10, 2016
Size
10M
Installs
5,000+
Current Version
1.0.7
Requires Android
4.0 and up
Content Rating
Everyone
Interactive Elements
Digital Purchases
In-app Products
$12.64 per item
Permissions
Offered By
BeFitApps
Developer
7 the Maltings, Cerne Abbas, Dorchester, Dorset, UK DT2 7JE
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