30 Day Fitness - Workout at Ho

In-app purchases
3.2
9.6K reviews
1M+
Downloads
Content rating
Everyone
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About this app

Ready for the 30 Day Fitness Challenge? Start training today to see tangible results and get fit! New workouts, fitness plans, and video exercises are now available!

Get your whole body toned and feel like the best version of yourself. Drop any extra weight with minimum struggle (nothing comes without any effort!) and see a noticeable difference in your shape in 30 days. Try 30 Day Fitness Challenge now, and see your fat cells melt away.

Invest some minutes every day for 30 days of your life and observe your body getting into the shape you aim for. Start with regular warm-ups, followed by exercises that will slim your entire body. Plank, squat, ab are just a part of your routine: find out what our trainers prepared for you!

Take it easy on the first couple of days and gradually increase your counts per set. Surpass your expectations, achieve your daily goal, and share it with your friends on different social platforms. See your weight drop, and your muscles grow in no time. Train at home or wherever you want, whenever you want: work on your body to transform it in and out thanks to our challenges.

What will happen after thirty days of exercise? Try our Hiit workouts for better body shape. You'll finally achieve these goals:
• Toned arms
• Flat tummy
• Peachy butt
• Skinny thighs
• Bikini beach body
• Sculpted abs
• Lose weight
• Gain muscle
• Keep fit
• Lose belly fat

You are unique, and so is your body. Download 30 Day Fitness app now!

FEATURES:
- 97 exercises carefully selected for you
- 420 workouts for every need
- video instructions for all the routines

The app is available in English, French, German, Italian, Portuguese, Spanish, Russian, Japanese, Korean, Turkish, Chinese (Simplified) and Chinese (Traditional).

While 30 Days Fitness app is suitable for people of any age and fitness condition, specific results cannot be guaranteed as they can vary according to each individual’s body. Please seek medical advice and make sure to read our policies before you start.

Opt in the premium plan and get unrestricted access to every feature. You can always manage or cancel your subscription in the dedicated section in the Play Store.
Take advantage of your free trial today!

Terms of service: https://bendingspoons.com/tos.html?app=4975084323576220172
Privacy policy: https://bendingspoons.com/privacy.html?app=4975084323576220172

We are constantly improving our apps and would love to hear your suggestions, help us develop the best app available in the store! If you have found a bug, got a suggestion, or want a new feature, email us at: 30dayfitnessandroid@bendingspoons.com

Website: https://30dayfitness.app
Updated on
Sep 30, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
This app may share these data types with third parties
App info and performance and Device or other IDs
This app may collect these data types
Personal info, Health and fitness and 3 others
Data is encrypted in transit
You can request that data be deleted
3.2
9.6K reviews
Olivia Keller
October 2, 2020
The workouts are a great length with helpful videos to guide you through each set. There's an option to rate the difficulty after a workout, but it doesn't seem to make any difference in future workouts (might be an android thing?). Also the five seconds they give you to switch between exercises when there's no rest period is usually too fast, and I'm just barely getting into position when the guide says "go."
151 people found this review helpful
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A Google user
January 10, 2020
Nor impressed. It's just a list of exercises, with nice looking videos, but no organization or even ability to sort by level. The curated workouts have random names with no descriptions, and again can't sort by difficulty. Or sort at all. There is no way to build a profile or get the personalized experience advertised. It looks promising but there are much better apps out there.
39 people found this review helpful
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Bending Spoons
February 18, 2020
Hi there, thanks a lot for your feedback. Our team will keep working hard to improve the user experience, adding new features and a more customised management of your plan. But feel free to take a look at the newest version! You'll already find some interesting changes that we hope you'll like!
A Google user
January 20, 2020
Not exceptional. I downloaded it because of all the ads ig users are posting. But in their screenshots, I can see how they track each workout each day and have a record of it, but I don't have that same view. It shows me workouts and videos. That's it. It's not even in a order that's sortable to what you want to workout or which level. So no record of what ive actually done. Only if I favorite it, will it show up in a particular section at all
20 people found this review helpful
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Bending Spoons
February 18, 2020
Hey Rachel, take a look at the newest version of the app! You'll find new features like the challenges that we hope you'll like. Don't hesitate to let us know what you think about it. We'll also keep working to adjust it to your expectations and needs!

What's new

Hey sporty!
You can now customize your experience based on personal details and fitness level. The workouts will be tuned according to what fits your needs!
Keep working out and stay tuned, we're working on many other improvements! Let us know your favourite at: 30dayfitnessandroid@bendingspoons.com
Stay fit and be happy!