4.4
146 reviews
10K+
Downloads
Content rating
Everyone
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About this app

We’ve designed this app to simply help you press your own stop button should suicidal thoughts come to you. Remember ‘suicide is a permanent solution to a temporary problem’. And your calm thinking brain already knows that, doesn’t it.

We really appreciate that your emotions may be running high, so much of the work in this app is to calm and slow your mind, and to help you to use your thinking brain.

Importantly the app will help you experience a soothing night of restful sleep, so you can wake the next day with an important task for you to complete. A task that will help save your life.

Key features
- Calming audio files
- Key phone contacts
- Gratitude checklist
- Built-in alarm clock
- Better sleep audio file
- Emotional needs ‘quick’ check
- Helpful tasks to feel better
- Records life-saving message
Updated on
Oct 25, 2020

Data safety

Developers can show information here about how their app collects and uses your data. Learn more about data safety
No information available
4.4
146 reviews
A catastrophe
August 26, 2021
So far, this app is pretty good. However, there are some flaws with it, like for example; in the first audio that you listen to, the person talking mentions Their experience with suicide, and how they describe it could trigger lots of people. Also, with the sleeping audio it just starts getting really creepy at the end and gave me a headache, especially when the person mentioned about my toes being stuck or something bc of how relaxed they where. Absolutely hated that feeling.
23 people found this review helpful
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Beatrice Long
October 14, 2020
I was feeling very suicidal one night about a year ago, and out of pure desperation I wanted support from anything or anyone, so I ended up downloading the app. This app quite honestly saved my life, which is why a year later I feel an obligation to write a positive review. The recorded voice is incredibly comforting and made me feel normal and not alone for once. Very well-done, i still listen to it at times now when I am feeling low.
32 people found this review helpful
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Joanna Brown
November 16, 2020
This app has saved my life at least twice. The man has a wonderful, calm and reassuring voice. When the emergency message starts & he says stop stop stop, I feel all the tension start to lessen. I have been very close to killing myself, but some last grain of sense makes me open this app & listen and breathe, and thus I get through another day. Thank you.
57 people found this review helpful
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What's new

Minor security and compatibility updates