PURE RESULTS - NO TIME WASTED.
Senso Body Trainer is your go-to app for true results, if you want to lose weight or get stronger and leaner. Multiple programs that you can easily follow through, track your progress and share your results through social channels. What ever your skill level, Senso Body Trainer will be your best mate.
NO MORE EXCUSES.
SBT provides different programs depending on your goals. Lose fat, gain muscle and be more functional in every day tasks, or even if you wish to aim to the elite level in your sports.Our programs vary from 15 to 90 minute workouts.
If you are like most people, super-busy and living a hectic life, our workouts get your juices flowing with NO TIME WASTING.
Every program is individually crafted for each client according to their needs.
As these programs guarantee that you will make progress, it is the clients responsibility to execute them. But have no worries, WE WILL BE at your disposal through messaging system in this app. You can record your reps, sets, assessments and we will guide you through with thorough feedback, so you will not be left alone to survive. We will be following your progress.
THE REASON FOR 12-WEEK MINIMUM MEMBERSHIP:
As licensed healthcare and coaching professionals, we WANT TO SEE YOU MAKING progress. 12-weeks is the minimum for body adaptation when it comes to new challenges. Although you might make progress in less time, the real change takes more time. We are also able to respond to questions you might have related to your health and workouts.
Special programs we offer:
* 12-week Fat Loss for over 40y individuals
* 12-week Strength & Conditioning for individuals with diabetes
* Pre-Natal and Post-Natal programs
* 12-week Basketball SSC (speed, strength & conditioning)
* Discus, Javelin, Sprinter SSC's
* Mobility workouts
* Martial Arts SSC's
* NEW! Recovery based programming
* 15-minute 4-times a week programming
Get strong. Every day.