The Fit from Faith organization was created to help Catholics throughout the world flourish and thrive by becoming something more in their approach to health and wellness. Fit from Faith works to help you become fully alive by striving in virtue and holiness in your approach to overall health. Our wellness coaching focuses on growing in virtue and habit change in the areas of mindset, nutrition, exercise, and most importantly prayer. We believe that optimal health is a way of life that every single person is capable of achieving and in order to live it out in the world, we must constantly "Verso l'Alto" aka strive for the heights. Let us help you get there!