If you want to get serious results without steroids, this app is what you need. No fancy features. No exotic exercises. Just training program that is based on real science and has been successfully tested for decades.
- COMPLETELY FREE!
- 9 complete training programs included.
- Prescribed training sessions are generated as you move along.
- Training logs make it easy to keep track of your progress.
- The simplicity of "Big and Strong" App design makes it easy to follow the program.