The term 'Aromatherapy' is used to describe a particular branch of herbal medicine. It is coined from two words, 'aroma' meaning pleasant scent and “therapy” meaning a treatment that aims to cure a physical or mental condition. Literally it means treatment using scents.
The scent involved not perfumes but the pure essential oils of plants valued for their therapeutic properties. Treatment involves applying these oils to the body to improve physical, mental, and emotional health.
Essential oils are the basic tools of aromatherapy. The oils, which are extracted from plants, can be used to treat all systems of the body, disturbances of the mind, and imbalances of the emotions.
There are many ways to use essential oils: massage, steam inhalations, vaporizers, baths, skincare, to name someone.
Take a journey in the Aromatherapy's world for your health with Aroma Journey. Learn about 10 Common Essential Oils, find out which aromatherapy oils will best help you to keep healthy naturally, natural skincare routines, common ailments, and generally leave a more natural lifestyle!