Now available for Android, Calm can help you meditate, sleep, relax and much more. By downloading this app, you’ll discover how meditation can improve your mood - and your life.
- The 7 Steps of Calm - learn how to meditate with this easy-to-follow program
- 7 guided meditation sessions from 2 to 30 minutes - for whenever you need a break from your day.
- 10 beautiful, immersive nature scenes - choose the perfect background sounds and scene to help you relax!
- 16 blissful music tracks by meditation music master, Kip Mazuy.
- 50 premium guided meditations for focus, creativity, energy, confidence, sleep and much more!
- New content added monthly!
What our customers are saying:
"The best meditation app out there!"
"This app is absolutely great has really helped me through a lot of anxiety and leaves me feeling calm, cool, and relaxed defiantly one of the best apps out there!!" -
"This app has changed my life."
"This a seriously great app. I listen to it all the time and find the guide sessions to be truly helpful for my anxiety. The selection of sounds is thorough, as well. Love calm!"
"This Calm.com app is the best meditation app I have ever used."
Need help with the app? E-mail firstname.lastname@example.org
Terms of Service: http://www.calm.com/terms
How it works
Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.
If you enjoy Take10 and want to learn more, then you can choose to continue and get access to hundreds of hours of original meditations, including guided and unguided, ranging from 2 to 60 minutes.
“It’s kind of genius” Emma Watson
“Andy Puddicombe is doing for meditation what Jamie Oliver has done for food” The New York Times
What you get
- Free access to Take10, Level 1 of the Foundation Course – learn the basics in 10 x 10 minute meditations
- Personalised progress page to track your stats
- Buddy system for you and your friends to motivate each other in your journey’s
- Rewards for regular meditation
- Reminders to keep you on track with your practice
- Options for you to continue your journey after Take10, with inspiring packs and one off sessions on a range of topics such stress, happiness and appreciation
- Ability to download sessions for offline use
What our users say
"I want to thank you from the bottom of my heart for a product that has so profoundly changed my life. Having such an easy and guided way to meditate has kept me on track for several months now, and the changes are profound and too many to count."
- Brandon, Headspace user
What's more, science is proving the benefits of meditation...
Research demonstrates that regular meditation can have a physical effect on the brain – actually causing areas associated with learning to grow, and the part generating stress responses to shrink.*
Hölzel, B. K. et al. (2011). Mindfulness practice leads to increases in regional brain gray matter density. Neuroimaging, 191, 36-43.
Enjoy a collection of 7 chakra music tracks and mandalas for your chakra meditation! Or just listen to this beautiful music during your meditation or relaxation.
Chakras are our energy centers. Chakras are the openings for our life energy to flow in and out of our aura. The function of our chakras is to vitalize our physical body and to help us bring about the develop our self-consciousness. Using chakras meditation regularly will help you to stay balance and bring balance to your life.
My Chakra Meditation app features:
• NEW! Now you can play music in the background. Just turn this feature ON in the settings.
• 7 high quality chakra music tracks (in total - 60 minutes) for each chakra (Base, Sacral, Solar Plexus, Heart, Throat, Brow and Crown).
• 7 beautiful mandalas to focus your attention during meditation.
• Brief description of each chakra.
• Free version of the app features Ads, you can buy a Ad Free version via in App purchase in Amazon App store.
Meditation Sounds App contains six different high quality meditation melodies
Some of the great features:
★ High quality meditation sounds
★ Nature meditation music
★ Simple and beautiful design
★ Individually adjustable sounds
★ Timer - so the app turn off automatically
★ Beautiful background images
★ Install to SD Card
You can enjoy six different meditation sounds:
★ Heaven Sounds
★ Inspiration Melodies
★ Convent Sounds
★ Seaside Relaxation
★ Mystic Temple Music
★ Temple in the Hills Sounds
Meditation is a process of self-healing, all forms of stress is a sign of the presence of negative thoughts that torment our minds. If we do not cure the mind, we can conclude that chronic stress may cause diseases of the body. We must seriously consider how to find inner peace in itself to prevent many problems caused by everyday stress.
If you have any comment or suggestion please let me know so I can improve this app for you.
★ Simple and beautiful design
★ Daily use is recommended
★ New '20 Minute Guided Meditations' is alive with FAQs, General Guideliness and About
★ Quick, simple easy guided meditations. These meditations last about 20 minutes each. They are safe, fun and easy to use.
Now you can Change Your Life While You Relax. When you listen to these guided meditations you can easily make the life changes you desire.
>Step by step affirmations and flight through fantastic worlds guide you to the depths of the subconscious!
>>The exceptional atmosphere of endless journey helps to calm and clear your mind!
>>>Meditation becomes so easy like never before!
Try this and Discover Your Potential & Create Your Life!!!!
Guided meditation is as easy to do as following a relaxing story with your eyes closed.
20 Minute Guided Meditations, A Revolutionary App Is Introduced For Relaxed And Healthy Lifestyle
During this high paced 21st century, human life is reported to be affected by stress and tension. Starting from the age group of 9 to 90, every one passes through stressful situations in daily life and rumination is the best solution to get rid of stress. Again when it comes to meditation, time is regarded to be a barrier. This is why; to make it handy all the time, a revolutionary app named “20 Minute Guided Meditation” has been launched. This is indeed a very useful application that can help an individual to get rejuvenated with 20 minutes.
When it comes to relaxation, there are a number of way outs. Yoga, meditation music are the most popular and effective one amongst those. However, again because of the time constraint, mainly people fail to engage themselves in such a mental and physical activity. For such commoners, 20 Minute Guided Meditations is the bets option. This is a very new application, which is embedded with a number of outstanding features.
20 Minute Guided Meditations features an activity of step by step assertion and flight through incredible worlds guiding an individual to the pits of the subliminal. In addition to that, the exceptional atmosphere of endless journey helps to calm and clear the mind. For the relaxers, resting becomes peaceful that ever before. This is an application that can help a person to add extra essence new meaning to the life.
Alongside, people can get hold of many other advantages with mindfulness having this excellent application in use. The benefits of 20 Minute Guided Meditations is quickly not only mentally but physically as well. From the very beginning, it brings forth a great sense of positivity and optimism that in turn makes a huge change in life style.
According to a mediation specialist and recent user of this app, “This is indeed a revolutionary invention. I have a small experience of this application and I feel Guided meditation is a truly productive way to explore his astonishingly powerful, creative and insightful mind. When someone is deeply relaxed and in a meditative state, he becomes detached from his everyday thoughts with their fixed and repetitive patterns that wear him down. His mind literally opens up, ready to receive new insights and create new perspectives. This can enable one to see his whole life, or the current situation, in totally new and inspired ways. Here a person can find meditations for expanding his awareness, awakening your imagination and gaining deep and meaningful insights.”
Too much stress and tiredness in life is truly damaging, leading to exhaustion, anxiety, depression and physical illness. Here you can find meditations to improve your stress management skills, rest your brain or body, fall asleep quickly, or just recharge your energy levels.
This work is licensed under a Creative Commons Attribution 4.0 International License.
Other apps have lower Mb size and only 5 mins of music that is repeated endlessly. This app offers you 3 sessions with more than 2 total hours without any fragment of music repeated. There aren't other app in Android that offers you this.
If you are searching a good app with nice design, customizable and with good quality music, this is the best app you can find at Play store.
Meditation relax music is highly recommended: to relax, for meditation, how anti stress therapy, to sleep, to study, to read, how ambient music, to practise yoga, reiki, kabalah, harmonization, taichi, zen, and more...
- More than 2 hours of relaxing music divided into three parts without any fragment repeated
- Sophisticated and attractive design
- You can listen the music in background while you are doing other things
- You can customize the app with 9 images and 6 seekbars
- Play to play the audio, Pause to stop and again Play to resume
- Navigation bar to choose the piece of song you want to listen
- Possibility to activate the SLEEP MODE to stop the audio and exit the application, with 9 time options to choose
- Installation on SD card
- Available for over 99% Android devices, including tablets
- Available at English and Spanish language
Now you can get RELAX POINTS and earn 8 different states
Download Meditation relax music right now and start enjoying as soon as possible to this wonderful application.
P.S.: Also you can try the apps: Classic Piano relax music, Nature relax music and Chill out relax music, they will surprise you.
Now with free guided meditations by your favorite teachers: Eckhart Tolle, Thich Nhat Hanh, Tara Brach, Jack Kornfield, Jon Kabat-Zinn and many more.
If you're new to meditation, you'll find introductory guided mediations and a supportive community to help you get started.
If you're an experienced meditator, you'll feel right at home with our beautiful Tibetan singing bowls and guided meditations by experienced teachers that you know and respect.
Insight Timer is the world's most popular meditation timer app. Insight Timer has been featured in US News & World Report, Forbes Magazine, Men's Journal Magazine, The Washington Post, Los Angeles Times and O, The Oprah Magazine.
Om is regarded as the eternal sound which is there in the universe all the time. It is said to be the only sound you would hear when you go into deep meditation. OM is made of 3 sub-sounds A, U and M.
As per Mandukya Upanishad:
1) The "A" stands for the state of wakefulness, where our sense organs are active
2) The "U" stands for the dream state, in which inward experiences are available
3) The "M" represents deep sleep, when the mind is without desire
Apart from the basic Om chant, the following mantra chants are provided:
- Om Gam Ganapataye Namah (Ganesha Mantra) - Removes all obstacles, when starting a new task
- Om Namo Narayanaya - Tribute to Vishnu, the Supreme God and his avatars including Rama & Krishna
- Om Bhur Bhuva Swaha (Gayathri Mantra) - Tribute to Savitr (Sun before sunrise), the life giver
- Om Namah Shivaya - Tribute to Shiva/Mahadeva, the Supreme Destroyer
- Om Mani Padme Hum - Worshiping the Buddhist Sacred Lotus Flower
- Om Namo Bhagavate Vasudevaya - Tribute to Krishna, Mukti (liberation) mantra
- Om Maha Mrityunjaya - Death-conquering mantra, a tribute to Rudra (Shiva)
- Om Ham Hanumate Namaha - Energy giving mantra, a tribute to Lord Hanuman
- Om Shreem Hreem (Shree Yantra / Sri Chakra Mantra) - Wealth & Prosperity giving tribute to Mahalaxmi
- Om Purnam Adah (Shanti Mantra) - Mantra for Peace
- Sarawathi Mantra - Wisdom Mantra
- Durga Mantra - Power Mantra
- Maha Mantra - Hare Krishna Hare Rama
- Om Saha Navavatu - for teachers & students
- Nam Myoho Renge Kyo (Daimoku)- Japanese lotus sutra
- Guru Mantra - a tribute to teachers
- Asato Ma Sadgamaya - for clearing the mind
- Surya (Sun) Mantra
- Namokar (Navkar) Mantra - Jain Mantra
- Shani (Saturn) Mantra
- Silent Meditation
- Green Tara Mantra (Om Tare Tuttare)
- Oneness Mantra (Moola Mantra)
- Universal Mantra (Sarveshaam)
- Mul Mantar (Sikh Ek Onkaar/ Ik Onkar)
If you are new to meditation, instructions are provided for a 108 chants meditation routine.
- Play various Om/Aum mantra chant endlessly
- Pauses chant on receiving phone calls
- Lots of configuration options
- Change mantra image, audio, wordings and title
- Runs in the background and does not drain your battery
Om/Aum has great spiritual significance in Hinduism, Buddhism & Jainism. It is also considered to have great healing powers. Regular Om chanting can help you overcome depression, loneliness, insomnia (sleep disorders) & stress. It could also help you quit bad habits like smoking, drugs or alcoholism by strengthening your mind.
This tool can help those who are familiar with various forms of meditations including Vipassana (Mindfulness), Zen/ZaZen, Vedanta (Transcendental), Taoist Qi gong, Reiki, Sparsh, Hindu Dharma (Indian), Chakra, Kundalini, Yoga and Pranayama.
This tool can also be used to play the auspicious Om sound in the background during pujas (prayers), archanas (offerings to God), aarti, stuti and other religious ceremonies.
Different sounds have different effects on human psyche. The sacred utterances (chants) of Sanskrit Mantras provide us with the power to attain our goals and lift ourselves to a higher level of consciousness.
Daily chanting of Om or just playing it in your home can improve your concentration, good luck and good health. Even after you switch off the Om chants, it keeps playing in your mind and sustains the peace!
1. Basic Meditation
2. Breathing Meditation
3. Dance Meditation
4. Aum Meditation
5. Forgiveness Meditation
6. Om Mani Padh Mein Hoom
7. Sufi Meditation
You can play these meditation sessions, any time you want to meditate. You can press the repeat button to continue repeating any meditations. You can also repeat meditations without the instructions, by selecting it from meditation sounds. In addition to the above 7 sessions, we have introduction to Simple Meditation Session, which introduces you to the concept of Meditation. Simple Meditation App has the following features.
1) 8 Voice Guided Meditation Sessions
2) 8 Meditation Sounds
3) Works in offline mode
4) Repeat, Play, Pause, Stop feature
5) While Playing, Phone can be put on silent mode
6) Share, Mail, SMS feature
7) Simple Meditation for Beginners
By meditating, you can:
• achieve a calmer, more relaxed state of mind
• reduce anxiety and stress
• sleep better
• have a more balanced, happier well being overall
With this app you can:
• play back your already purchased meditation products
• write your meditation journal
• stream or download your meditation products
Join Oprah, Deepak and our Global Meditation Community to ignite that spark of pure joy within you!
The app includes the guided meditations described below.
★ Sleep Affirmations -- Helps set the stage for falling asleep.
★ Belly Breathing -- An easy exercise for quick relaxation.
★ Relax into Sleep -- Relax easily into sleep with this meditation.
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, apps and CDs.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
The widget is my implementation of Jerry Seinfeld's productivity secret (http://lifehacker.com/281626/jerry-seinfelds-productivity-secret):
"He said the way to be a better comic was to create better jokes and the way to create better jokes was to write every day. But his advice was better than that. He had a gem of a leverage technique he used on himself and you can use it to motivate yourself—even when you don't feel like it.
He revealed a unique calendar system he uses to pressure himself to write. Here's how it works.
He told me to get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step was to get a big red magic marker.
He said for each day that I do my task of writing, I get to put a big red X over that day. "After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain."
"Don't break the chain," he said again for emphasis."
The chain in this case is the number of consecutive days that you have hit your meditation target. The widget displays both the current chain, and the longest ever chain. Having this on my home screen motivates me to meditate every day. Your mileage may vary.
The bell sound in the app is by Jan McLaughlin at http://janmclaughlin.tv/.
Medically reviewed and selected for "Best Meditation Apps of 2014" by HEALTHLINE.COM.
You can enjoy the deep relaxation, stress relief and benefits of meditation now without prior experience. Take a Break has been developed by Richard and Mary Maddux, creators of the popular Meditation Oasis podcast. Featuring two popular meditations from the podcast, the app gives you the option to listen with or without music.
WITH THIS APP YOU CAN:
✓ RELAX EASILY and quickly as you are voice-guided step by step
✓ CHOOSE from two relaxing audios:
★ Work Break Relaxation (7 min.)
★ Stress Relief Meditation (13 min.)
✓ LISTEN with or without MUSIC
✓ READ instructions to support and enhance your experience
✓ Get support on the Meditation Oasis website
Created by Mary Maddux, MS, HTP and Richard Maddux, best known for their popular Meditation Oasis podcast, CDs and smartphone apps.
Mary and Richard bring over 30 years of meditation practice and teaching to the creation of their guided meditations and music. In addition to teaching meditation, Mary has worked in both conventional and alternative settings as a counselor, stress management consultant and healing arts practitioner. Richard has played and composed music all of his life. His music is composed especially for meditation, relaxation and healing.
Self-Hypnosis for Meditation provides professionally made self-hypnosis sound tracks to help you achieve different states of meditation and relaxation. You can also choose to play the tracks with our hypnosis brainwave tune in the background for amazing effects.
Quiet Mind Meditation set in Self-Hypnosis for Meditation:
Doing meditation is very important for people’s mind. It can help you keep quiet. If you are looking to develop a quiet, clear mind, then Quiet Mind Meditation may be what you're looking for.
Slowing down your mind by watching your thoughts but choosing not getting involved or attached to them is an important step in learning to be more fully present in each moment. The Quiet Mind Meditation is designed to help you to slow down and learn how to create a quiet mind. Suggestions and metaphors are used to help you (and your sub-consciousness) begin the practice of quieting your mind. Follow the instruction and exercise it step by step. You can achieve it.
* Well-designed animation
* Playback progress control
* Built-in volume control
* Background brainwave
* Playback repeat setting
* Screen timeout control
with over 100 relaxation sound of:
13: Guitar and Piano
+ High Quality
+ Mix And Play together each sound you want
+ Different volume bar for each song
+ Set timer to stop music when you fall asleep and save battery
Want More and deep relaxation? to relief from stress..
now you can with over 1:30 hour meditation music
+ Reapeat button
+ Timer for meditation music
+ Add more sounds to existing collection
+ Add more Collections
+ chose which sound you want and set up as notification, ringtone and more...
Special Thanks to Kevin MacLeod (incompetech.com) about Titles:
Ambiment, Bathed in the Light, Healing, Light Awash, Opium, Silver Blue Light, Winter Reflections
Please email problems or suggestions. We are listening and want to provide a quality app.
--meditation & relaxation
--cognitive-behavioral therapy (CBT)
***Qi Gong meditation videos (link to Excel At Life's YouTube channel)
***Relaxation audios (some with or without music background)
--Day on the Farm Mindfulness
--Sunrise On the Beach
--Tropical Garden Mindfulness
--The Great Desert Mindfulness
--Riding a Horse Across the Plains
--Starry Night Consciousness Expanding
--Progressive Muscle Relaxation
--Quick stress relief audios
***Relaxation for Children (and the young at heart) to teach children to breathe, relax, and calm their bodies
--Understanding Mindfulness audios
--Mindfulness training exercises
Improve your physical health, relax and reduce your stress by learning Qi Gong, gentle movement combined with breathing. Qi Gong is a basic form of Tai Chi where you can experience the health benefits of Tai Chi without the years of training.
Daily Qi Gong meditation:
**Manages stress and related symptoms such as depression and anxiety
**Reduces the impact of physical illness particularly arthritis, fibromyalgia, high blood pressure
**Reduces pain and improves quality of life
**Improves quality of sleep and reduces insomnia
Download this app for links to VIDEOS teaching the methods of Qi Gong as well as providing meditative Qi Gong. The videos are provided by Dr. Monica Frank, a psychologist with over 20 years experience treating anxiety and stress related disorders. She has over 10 years training in Tai Chi and sport & exercise psychology. She combines this training with her background in hypnosis to provide a meditative relaxation experience.
Learn to relax and manage stress with relaxation audios that teach the three main methods of relaxation: breathing, muscle relaxation, and guided imagery.
Also, relaxation has been shown to reduce depression due to the effect on the neurotransmitters associated with depression.
Access calming moods through relaxation methods.
Meditation audios are based on the Buddhist psychology methods.
To download relaxation audios directly to your device go to ExcelAtLife.com.
Look for other self-help apps from ExcelAtLife that will help you learn to relax, manage anxiety and reduce stress.
Reason for permissions:
1) READ PHONE STATE AND IDENTITY--necessary when listening to audios to pause playback when phone call is received (Excel At Life never accesses identity)
2) FULL INTERNET ACCESS AND VIEW NETWORK STATE--necessary to determine if internet access is available when linking to articles and audios
Dharma Meditation Trainer is your personal trainer for relaxing and enlightening meditation. It features 10 levels of enlightenment with deeper quotes to meditate on in every level. All with a simple to use meditation timer.
Simply start meditating for 5 minutes everyday to feel the difference. After ten days you will gain a level and further enlightenment. Added End-Of-Meditation-Sound as requested!
You can easily set the meditation sounds and target duration in the preferences screen (click the phone's menu button in the first screen).
Dharma Meditation Trainer helps you remember to meditate with a daily notification. You can turn this off or on in the configuration page.
Early Buddhist philosophers created a pluralist metaphysical and phenomenological system, in which all experiences of people, things and events can be broken down into smaller and smaller perceptual or perceptual-ontological units called "dharmas".
Dharma Meditation Trainer - Your trainer to happiness and enlightenment.
* Progressive and not random meditation plan
* 20 new photos
* More than 100 quotations
* Added Homescreen Widget
* Support for SD installation
* Meditation reminder notification - configurable in setting page.
* Default to play sound at the end of the meditation.
* Added End-Of-Meditation-Sound
* Configurable meditation sounds
* Configurable target duration
* Every level uncovers more quotes and photos
* Share quotes to earn more Karma points
* Ten enlightening levels
* Easy to use controls
"By meditating on Scripture you are transformed into the person God intends you to be. Meditation is a blend of your words to God and His Word to you; it is loving conversation between you and God through the pages of His Word. It is absorption of His words into your mind by prayerful contemplation and concentration."
"If, by this means of biblical meditation, thou dost not find an increase of all thy graces, and dost not grow beyond the stature of common Christians, and art not made more serviceable in thy place, and more precious in the eyes of all discerning persons; if thy soul enjoy not more communion with God, and thy life be not fuller of comfort, and hast it not readier by thee at a dying hour: then cast away these directions, and exclaim against me forever as a deceiver."
The Practical Works of Richard Baxter: Select Treatises, Baker Book House, 1981
Every week uncovers more enlightening quotes and photos, so join us now!
Cats Idol lets you browse through cat photos submitted by other users and rank them. Choose a cat photo as your wallpaper and add your own cat to the most famous cats in the world!
With Cats Idol you can:
1) Browse through cat photos submitted by other users
2) Ranks Cats
3) Set chosen cat photo as your wallpaper
4) Submit your cat to Cats Idol - Make Your Cat Famous!