It is definitely great The rest times seem a bit lengthy though. Rest is definitely good, but sometimes kinda long. Perhaps as I grow, the exercises will intensify making the rest necessary.
The tests are excellent, the workouts are good and this is an innovative app with great design. My usually achy shoulders have been feeling great and my mobility is definitely improving. However, while the tests kind of address strength balance issues the work outs do not seem to and the app often displays the wrong tutorial clip of the exercise on my phone.
Absolute best personal trainer/workout app available for free on any service. It does all the planning for you, but is so flexible that you can also plan your own workout for a day and the app will take that into account. I increased my flexibility and strength so much in just a few weeks. It takes a few days and some input to really calibrate to your level, but it does so very well and very quickly. The constant calibration also motivates me to really try to do more in order to give an accurate read of my progression. Note for new users: sign up for a regular account to use the website app in addition to the app for the best calibration settings; the chrome app allows for subgoals, excluded exercises, and settings to be gentle on any injured joints. This is really the best system for anyone who needs a little help either with planning your first workout or with figuring out how to flexibly increase the intensity of your workout to keep in interesting each time you go to the gym. In addition to a great app, Eddie and Sergio are really responsive to feedback and clearly care about making this a great app for everyone who uses it.
Good idea but clunky subscription Subscribed but app has not registered the fact. Still waiting on customer service
The moves are not over whelming and the goals are seen. You do have to hurt to make BodBot work. They tell you the exercise and and you do it. Its a great find and it can be yours too.
This is the best app I discovered, not only has a huge variety of exercises but they are well explained and different everytime, this feature makes it highly usable and motivational.
- Fixed an issue where users weren't getting upgraded
- Please note that if you continue to have issues getting upgraded, please email email@example.com and we will take care of you
- A handful of bug fixes/visual tweaks
- Performance improvements
- Fixed a bunch of bugs around displaying videos
- Fixed issue where users weren't getting upgraded
- Interface improvements
- Overhauled our account setup experience
- A bunch of bugs/tweaks
Your personal workout trainer for circuit strength, cardio, yoga, and stretching