★ The same formulas found at http://www.linear-software.com/online.html
★ Quickly and easily calculate your body fat percentage with a fat caliper, using:
• Jackson and Pollock 3, 4, or 7-site
• Naval Health Research Center method (Tape).
★ Includes images and video so you will know how to take your caliper or tape measurements.
★ Record tape measurements (both left and right side)
• Thigh Upper
• Thigh Mid
★ Calculate your BMI
★ Calculate your BMR to find out how many calories your body burns per day.
★ One rep max calculator
The ability to save the daily weight and body fat percentage.
Weight to calculate the target weight.
Calculation of BMI.
Body fat parcentage to calculate the target body fat parcentage.
Diurnal variation in weight/BMI/body fat parcentage calculated.
Logs display on the table calendar (Weight/BMI/BodyFatParcentage).
Logs display on the list calendar (Weight/BMI/BodyFatParcentage).
Logs display on the (expandable) chart (Weight/BMI/BodyFatParcentage).
Record log output to CSV.
If you encounter any problems or if you have questions, send us an email by selecting the Support item in the Menu.
✓ BMI calculator
✓ Waist-to-Height Ratio calculator
✓ Body fat percentage calculator
✓ Provides extensive info about proper measurements methods and calculated indicators
✓ It computes BMI for children and teens, aged 2 through 19 years old, including Z-Score, percentile and result
✓ BMI for adults, 20 years old and older, including healthy weight range.
✓ Metric and imperial systems are supported
✓ Saving of last entered values
• BMI: The Body Mass Index is an index for human body fat on the basis of an individual's weight and height. The BMI does not actually measure the percentage of body fat.
• WHtR: The Waist-to-Height Ratio is defined as the person's waist circumference, divided by the person's height. The WHtR is a measure of the distribution of body fat which is better for muscular persons.
• Body fat percentage is a measure of fitness level, since it is the only body measurement which directly calculates a person's relative body composition without regard to height or weight.
Keywords: BMI, WHTR, fat, calculator, ideal, weight, height, proportions, body, fitness,
• For everyone 7 years and older
• Metric and imperial systems are supported
• Optional saving of last entered values
• Body Mass Index: is defined as the body weight divided by the square of the height. It provides a rough guide since it doesn't take into account a persons build or the composition of the body weight.
• Waist-to-Height Ratio: is defined as the waist circumference divided by the height. It measures abdominal obesity and therefore can be used as an better indicator of health risks than Body Mass Index.
• Body Fat Percentage: is defined as the weight of fat divided by the total weight. It is estimated with the 'US Navy Circumference Method' which uses the height and circumferences of waist, neck and hip.
• Top 10 Best Weight Loss iPhone & Android Apps 2012 @ Healthline.com
• One of the top 10 hottest apps @ AppBrain.com
• Featured app on The Fresh Living Project @ FreshLivingProject.com
Criticism, praise, problems with this app?
Feel free to contact: firstname.lastname@example.org
Body fat calculator estimates in a simple and intuitive fat percentage using 1 of 2 methods , measurement of body folds or body circumferences measuring, you decide which is best for you. Also shows other indicators such as the BMI your ideal weight and lean mass Kg. Records data and keep track with beautiful graphs for each indicator. Losing weight has never been easier.
* Allows fat percentage estimate both men and women as a function of age.
* Records data in graphs easy to edit
* Estimate your body mass index and ideal weight.
* Calculate the lean mass.
Unlike BMI calculators which can be very inaccurate especially if you have big muscle mass, this calculator gives results based on your body fat percentage and they are not affected by your body weight.
• 5 most accurate formulas:
- 1. Jackson/Pollock 3 site skin fold caliper method.
- 2. Jackson/Pollock 4 site skinfold caliper method.
- 3. Jackson/Pollock 7 site skinfold caliper method.
- 4. Durnin/Womersley 4 site skinfold caliper method.
- 5. Tape Measure method used by the U.S. Navy.
• Progress chart.
• Settings menu where you can choose to save automatically age, height and weight.
• Body Fat Percentage Calculator.
• Lean Body Mass Calculator.
• Body Fat Weight Calculator.
• Fitness level: Underfat, Healthy, Overfat, Obese.
• Healthy / Ideal Weight Calculator.
• How much fat you should lose or gain.
Tags: Bodyfat Calculator, US Navy Method, Military, Army Physical Fitness Test, APFT Jackson Pollock 3 site skin fold caliper method, Accurate, Beautiful UI, design, gorgeous, fast, most accurate, top calculators, bodyfat percentage, body fat percentage calculator
Measure your height, neck, waist and hip (required for women) and get an estimate of your current fat level.
You can enter data in metric or imperial (Anglo-Saxon).
Read the help to see images that explain how you measure yourself.
If you wish, you can share your results with your friends.
This Body Fat calculator uses Height and Circumference method used by The United States Navy to measure the percentage of body fat. This is the simplest and fastest technique for estimating your percentage of body fat . The U.S. Marine Corps and U.S. Army also use this method. During a U.S. Navy study, it was shown to be as accurate as caliper skinfold testing, however with a lower standard error of estimation. All that is required is measuring tape. After taking exact measurements, the following formulas are used to calculate the body fat percentage.
TAGS: BMI (Body Mass Index), BMR (Basal Metabolism Rate) and Daily Caloric Needs Calculation
Advantages and limitations of BMI:
The main advantages of BMI as a body fat indicator are:
BMI is very easy to measure. Only two parameters, height and weight are required which can be easily measured by common people.
As it is accepted as a general standard for measuring body fat, a person can compare his health with others.
The limitations of BMI are:
BMI can't discriminate between body fat and muscle. So a body builder may find himself as obese in BMI scale.
Age and sex are not considered in BMI measurement. So analysis of BMI varies with those parameters.
Though no online method can give you accurate measurement of your body fat, the waist circumference method developed by US Navy gives you much better prediction.
Disclaimer: These calculators may not substitute for the advice of a physician and are here only for educational purposes. They are best used to keep track of your general direction rather than an exact measurement since they are estimates and rely on data which is generalized and cannot be applied to one person for recommendations of weight loss or health. Please see your physician or nutritionist for individualized recommendations. In no way will LMF Services be responsible for any problems that might occur due to the use of this calculator or the advice contained within.
This app is for US Navy Sailors to calculate their PFA scores. Basic functionality is free, upgrade to premium to remove ads, log your scores, and share with your friends.
Basic Features (Free)
- PRT Calculator
- BCA Calculator
- Alternate Cardio Runtime Conversion Calculator
Premium Features (only $0.99):
- Log your PRT and BCA scores for future reference
- Share your Logged PRT scores via Facebook, Twitter, Email and more!
- purchasing premium features removes all ads
- Bug(fixed): December birthdays displayed as January in profile.
- Minor UI enhancements
- Premium users, share your PRT scores to Facebook, Twitter, Email and more!
- Internal code updates.
- Added Rating dialog at startup.
-Added 500m & 450m Swim options in PRT tab.
PRT PFA BCA Navy Military Fitness Assessment Body Fat bodyfat composition physical readiness test
Quick and Easy, find out your body fat in seconds.
This application is developed, updated and maintained by California Healthcom Group's software engineers specializing in mobile applications and user interface design.
Simple, easy and reliable.
*** Imperial and Metric Units***
To calculate your BMI enter your weight and height. To calculate the percentage of body fat you need the measurements of neck, waist, hip and height, for the purposes of this calculation is necessary to choose your gender. The calculation is done differently for men or women.
BMI & Body Fat Calculator shows you your ideal weight range (in option calculate BMI) you will be able to get to know your minimum weight and your maximum recommended weight according to your height.
BMI & Body Fat Calculator calculate your percentage of body fat by applying the formula Hodgdon and Beckett. This is a more complicated formula that takes into account the body measures and not weight. Probably the best way to know your percentage of body fat is Skinfold caliper (This test measures fat just beneath the skin) but with this app you can have a fairly reliable reference.
Regular exercise and a healthy diet are crucial when it comes to controlling your weight.
MyFitness calculator Includes:-
• TDEE Calculator = (Total Calories intake calculator ) How many calories should you be consuming each day?
• Macros Nutrients Calculator - How many grams of Carbohydrate, Protein, and Fat should you be eating at each
• BMI Calculator
• BMR Calculator = Basal Metalbolic Rate
• One Rep Max Calculator
• Water Intake Calculator (Water your body) Water consumption calculator – calculates/suggests to you a goal to reach each day
• Max Heart Calculator
• Tablet-optimized UI
• Metric and imperial systems are supported
• Calculate all major nutrients: calories, fat, protein, carbs,
• Body Mass Index( BMI Calculator ): is defined as the body weight divided by the square of the height. BMI Calculator provides a rough guide since it doesn't take into account a persons build or the composition of the body weight. Just enter your weight and height and get the BMI value and also your ideal weight range. -BMI Calculator can be used to find your healthy weight if you want to lose weight or are on diet.
TDEE is the amount calories your body burns in a 24 hour period, sleeping, working, exercising, playing and even digesting food!
The IIFYM TDEE Calculator is designed to give you your exact TDEE based on a few key factors (BMR + TOTAL ENERGY EXPENDITURE).
TDEE is the most important bit of information available to us when trying to gain muscle or burn fat and lose weight which is why the IIFYM TDEE Calculator is based on the most exact TDEE formulas available.
Fat Weight Loss Secret
• If we eat more calories than our body requires, we will gain weight watchers.
• If we eat less calories than our body needs, we will lose weight watchers.
• Unless we know exactly what our TDEE is, we have no way of knowing how many calories to consume to burn body fat or gain muscle
Find out how many calories you need and use MyFitnessPal or any other Calorie Counter or Calorie tracker app to track your calories.
BMR = Basal Metalbolic Rate (similar to RMR = Resting Metabolic Rate)
Your BMR (BMR calcualtor) is represents the number of calories your body burns at rest. The BMR calcualtor will calculate the precise amount of calories your individual body requires to keep you alive.
The BMR Calculator is not a TDEE Calculator so you should not base any dietary decision on the number our BMR calculator spits out
It also lists the male & female weight standards (by height) along with maximum weight requirements.
The PRT calculator gives you options to choose between running, swimming etc.
"Navy SEAL Exercises with Stew Smith" includes exercises for your…
-And much more...
With features such as TRX exercises, more than 10 types of pushups, over 5 types of pullups, and numerous variations of situps and crunches, "Navy SEAL Exercises with Stew Smith" is the most comprehensive armed forces and Navy SEAL exercise database available for Android to date.
For this application exclusively, a collection of useful videos and descriptions of swimming exercises have been created, including the "Survival Swim," an underwater exercise routine all Navy SEALs must undergo to complete the BUD/S (Basic Underwater Demolition/SEAL) program required of all Navy SEALs.
To find workout routines that utilize the exercises in this application, visit Stew Smith's website at http://www.stewsmith.com/favoriteworkouts.htm.
ABOUT STEW SMITH:
Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
We HIGHLY RECOMMEND the buddy system when using these exercises. Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times. We are not responsible for any injury resulting from use of this application.
More from developer
*** MASSIVE FEATURES UPDATE**
1) HUNDREDS OF DIFFERENT WORKOUT OPTIONS
2) FAVORITE SECTION
3) DAILY DIARY FEATURE
4) WORLD's DIFFERENT CUISINES' DISHES PER SERVING CALORIES - You can add/delete/update your own dishes
5) FRUIT AND VEGETABLES' CALORIES - You can add/delete your own fruits and vegetables
*** VERY ACCURATE**
*** Both Metric and Imperial systems' units**
Also try our Calories Burned Pro version free currently. Find it here https://play.google.com/store/apps/details?id=com.calories.burned.pro
Don't forget to check my my blog here www.bigideabits.com
Please give your valuable comments and ratings, so I continue to update accordingly.
Tags: Calories Burned, Calories, Health, Activity, Excercise, Energy, Burned, Health Calculator, Calories, calory
Now you will not get tired of managing your recipes. You always have your favorite recipes from different resources at one place with this next generation cook book app.
We will add some well known recipes in future update.
But do not forget to give your valuable comments to constantly update this one.
Tags: Recipe, Book, Cook, Book, Food, Cooking, Baking, Management, Fastfood, Drinks, Appetiser, Lunch, Dinner
Below is the list of different health statistics you can check using this app.
1) BAC (Blood Alcohol Content)
2) BMI (Body Mass Index)
3) BFC US NAVY (Body Fat - US NAVY method)
4) BFC YMCA (Body Fat - YMCA method)
5) Calories Burned
6) Lean Body Mass
7) Ovulation Estimation
8) Pregnancy Due Date
9) Smoking Cost
10) Waist to Hip Ratio
Must have app for Students, Nurses and Doctors.
- We do have individual app for each health statistic calculation, so you can directly download each of them free from the same publisher in android.
Tags: BMI, BAC, Pregnancy, Calories, Due, Date, Ovulation, Body Mass Index, Body, Fat, US, Navy, YMCA, Health, Calculators, Smoking, Cost, Waist, Hip, Ratio, Lean, Body Mass, Mass, Alcohol, Blood, Doctor, Nurse, Health App
- Both metric and imperial system units are available
- It will also let you know your body category: Under Weight, Norma, Slightly Overweight, Overweight etc..
Tags: Body, Mass, Index, BMI, Body Mass Index, BMI Index, Health Calculators, Health, Calculator
Please give your valuable comments and ratings for further improvement.
Tags: Ovulation, Ovulation Estimator, Health, Calculator, Health Calculator, Woman, Girl, Baby.
Please give your valuable comments to constantly update this app.
Tags: Calories, Burned, Pro, Activity, Exercise, Health, Fitness, food, Calculator, Graph, Comparison
*****MASSIVE UPDATE: 12 levels with increasing difficulties are added with best graphics*********
This game is inspired by Jezzball game from old days.
Check out video for demo.
Play this unique balls game and have fun!
-- Updated with sounds
-- No Forceclose
Tags: Balls, Ball, Casual Game, Games
Tags: Lottery, Lucky, Random, Numbers, Powerball, Megamillions, Lotto, Lucky 3, Lucky 7
- Both Imperial and Metric Systems' units are available.
- It will also let you know your body shape and risk attached to it: APPLE, PEAR etc. body shapes and HIGH RISK, MEDIUM RISK etc. for body risks
Tags: Waist, Hip, Ratio, Health, Health Calculator, Body, Body Calculator, Waist to Hip Ratio Calculator, Calculator
Please give your valuable comments to update this game regularly.
Tags: Archery, Balloon, Balloons, Archer, Bow, Arrow, Rchery, Shooting, Game, Arcade, Games, Action
More over this BAC is completely free. So, use it and have fun.
I would appreciate your comments.
- Both Imperial and Metric System
- Ad supported version
Tags: Blood, BAC, Alcohol, Health, Health Calculator
- Both Metric and Imperial units are available.
- It will also let you know YOUR BODY FAT CATEGORY: FITNESS, ACCEPTABLE, ATHLETES, OBESE, DANGEROUS (very low), ESSENTIAL FAT etc..
Tags: Body, Fat, YMCA, Health, Calculator, Calculators, Health Calculators, Body Fat
There are many different units you can change and compare even between different unit system. eg. kg to pound or inches to cm etc..
This is ad supported version.
And after all this application is free to use, so have it!
Tags: Super Market, Market, Cheaper, Value, Savings, Saver, Shopping
Using this app you can keep track of all the medicine, glucose readings, insulin readings, pulse, weight, hemoglobin and many more data in organized format.
This app is useful to nurses, doctors, and medicine students as well as they can use this app to keep more than one patient's records in one app only. Also you can generate various reports, and can email them in .csv format.
Check out the video for how to use this app for your diabetes data management.
Tags: Diabetes, Health, Insulin, Glucose, Body, Weight, Pulse, Fat, Hemoglobin, Medicine, Injection
Tags: Goal, management, Dream, Success, Ladder, Path, To-do, Do, List