This all is amazing. People who talk about not getting concepts can easily Google it!!!! Stop making excuses to not get sh#t done.
This app won't let me enter my age into the nutrition profile area. None of the bodybuilding apps will. WTF
Still using the app so far good
When it worked, it was alright. Just your homepage to get to info about the plan. Would be great if you could actually track in the app or at least link to bodyspace app to know when you've completes a workout instead of logging in bodyspace then coming back to mark your workout complete here. NOW, however, my app won't let me in. Wants me to login/create new user, but won't actually allow me to when I try to launch. Tried Uninstall/reinstall, still no use. Hope they fix soon
Well rounded and strategic Hits all the major muscle groups, includes cardio, abs and a variety of substitute exercises to fit your personal style. It all helps you follow a solid program while giving you the abilty to make some changes that ultimately help you own your workout. The only things I would like to see more of is the nutrition peice. Some additional food ideas and guidance on planning meals would really give this program everything you need.
Great routine, just push yourself with the weight. Maintain good form and posture. I'm on my second week and I love the routine so far. Progress is slow but, consistent
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