Kris couldn't have done any better Going on month 2 of this work out plan besides not following the diet i have seen amazing results!! I also use the caged series powder and have gained mass and definition on every part of my body. Thanks kris for the great work out program keep up the good work.
How to App is nice, programmed great. Workouts seem solid, but the nutrition confuses me. A meal plan that doesn't actually tell you how much to eat, I could eat 20 egg whites for breakfast, but I'm sure I shouldn't. Would be nice if it would detail serving sizes, to some extent.
Killing me kris Workout program is intense if you push yourself the way he does. The meal plan is very plain and you'll have to use your ingenuity to flavor it to your liking but the man knows what he's doing
Amazing Program! This program got me out of a slump and plateau! Stick to it and you'll see progressive is the way to break any wall down that you hit!
Little premature to give outcomes, but I can tell there will be some good results. Need to know how to reset app back as i got the flu my 1st week and started over. Now reminders are off.
Why can't I see the videos? They're masked by a screenshot and is labeled as "Ad" by YouTube! Fix this to get 5 stars... Edit: Video issue fixed.
Best app to Become a Body Builder or to get Six Pack or to Become Slim and Fit