BodyFast Intermittent Fasting

In-app purchases
214K reviews
Content rating
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About this app

We ❤️ fasting
More than 30 million people worldwide use BodyFast for intermittent fasting.

BodyFast guides you on your journey to success. Reach your goal weight, get healthy and feel full of energy.

The BodyFast app
● Intermittent fasting for beginners and experienced fasters
● A personalized fasting plan from the BodyFast Coach every week
● Tailored to your goals and progress
● Daily coaching for motivation, knowledge and tips
● 100+ recipes - developed for your fasting success
● Know what you're eating - with our food facts
● Track your weight and body measurements
● Drink enough water with the water tracker
● Weekly challenges for better health and more physical activity

Many free features
● More than 10 fasting plans like 16-8 or 5-2
● Fasting clock including reminders
● Track your weight and body measurements
● Fasting stages: See what's happening in your body while fasting
● Water tracker
● Knowledge pool for intermittent fasting

The BodyFast Coach
Reach your goals 30% faster!

The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success.

● A new fasting plan every week from the BodyFast Coach
● Your personalized program based on your progress and goals
● Daily coaching with knowledge, tips and motivation
● 100+ delicious recipes specially tailored for fasting
● Our food facts show you what you're eating
● Weekly personalized health and fitness challenges
● Save your favorite plans or create your own fasting schedule
● Get instant SOS help from BodyFast's team of experts
● Unlock all fasting plans
● Collect trophies for your achievements
● Take a "Joker Day" off from fasting

Intermittent fasting with BodyFast
● It has never been easier to lose weight and feel great
● Become slim and healthy with simple breaks from eating
● You can eat what you want - no calorie counter needed
● No diet, no yoyo-effect
● Develop healthy routines
● Improve your relationship with food
● Combinable with any diet such as keto, paleo or low carb
● Ideal also for water fasting and lent

Numerous scientific studies confirm
● Intermittent fasting is the most natural and healthiest way to lose weight
● You strengthen your immune system
● The body learns anew to burn fat
● Your body starts detox processes while fasting
● You live healthier and have more energy
● You prevent numerous illnesses like diabetes
● Allergies, inflammations and food intolerances can be reduced

Losing weight has never been easier - without a diet!

Find out more about the science behind intermittent fasting on

Become a BodyFaster now!
BodyFast works! Join our Facebook group and connect with 220,000+ members.
Have a try and download the app for free!

BodyFast Intermittent Fasting website:

BodyFast Privacy Policy:
BodyFast General Terms and conditions:


The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription on Google Play at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your Google Play account settings.
Updated on
Nov 22, 2022

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted
214K reviews
Martin Canby
November 14, 2022
Still to early to tell but so far, I find it easy to navigate. It displays easy to read information. Just enough functions on the free options to keep me interested. I will try another free schedule and most likely pay for the year subscription. I like the structure and goal setting that gives a mind set of not eating whenever I feel. Drinking the amount of water is difficult. I was able drink 100% 1 out of 7 days.
11 people found this review helpful
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BodyFast GmbH
November 14, 2022
Thank you for using BodyFast 😊 We can only encourage you to test the app with all its features and experience the positive health effects of intermittent fasting yourself. Happy BodyFasting!
Jessie Russell
November 5, 2022
I've used this on and off for years, really liked it. Then the notifications stopped working, which makes it completely nonfunctional for me. I need ongoing reminders I'm on a schedule. I've checked all the permissions on the app and phone, it's not being put to sleep, nothing should be stopping it from working. Very disappointing.
26 people found this review helpful
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BodyFast GmbH
November 7, 2022
If you're having troubles with receiving notifications, it is often helpful to uninstall and reinstall the app. If this does not help, please contact our support team ( We'll find a solution for sure 🙂
Gail Corum
November 8, 2022
I really like this fasting tracker app so far. I've only used it for almost one week so I still have a ways to go before knowing all the ins and outs. I like that this app gives you a lot of information about intermittant fasting to help you understand the program better. I have not gotten the Coach yet but I think I will give it a try. The Coach offers several affordable plans I can choose from and I belive it would be very beneficial for me to try. This is a great app even without the Coach!
12 people found this review helpful
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BodyFast GmbH
November 8, 2022
Thank you for your rating and extensive feedback!🤩 We are happy to support you on your journey and wish you all the best!

What's new

**NEW: 100+ Recipes + Custom Fasting Plans + SOS Help**

The biggest update ever is now available and takes your fasting to the next level!

* Choose from 100+ easy, delicious and varied dishes suitable for any lifestyle.
* Save your favorite plans or create your own unique plan.
* Overcome tough situations during fasting with our new SOS feature.