Bodyweight Band Home Workout

In-app purchases
4.3
480 reviews
50K+
Downloads
Content rating
Everyone
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About this app

The Bodyweight ® app

With the Bodyweight® mobile app, you can create your own workout routine. All training exercises can be viewed in a video and image format. You simply choose which exercises or muscle groups you want to train, set the number of minutes you want your workout routine to be, and then you just follow the instructions.

• Over 125 exercises

• 50 workouts, from 6 min

• Create your own workouts

• The Bodyweight® training system

With the Bodyweight® training system, you can customize your workout to any suitable level. The only thing you need besides the Bodyweight® training system is your own bodyweight!

We have finally created a workout product that is suitable for everyone – from beginners to athletes! Using the Bodyweight® training system, you can implement both strength training and functional training for a complete body workout. You can work on strength training by utilizing one muscle group at a time with fewer repetitions or you can perform exercises that activate multiple muscle groups for a more functional form of training.

The Bodyweight® training system is simple to use, fits all body types and only requires a small amount of space to perform an effective full body workout. The versatility of the Bodyweight® training system allows you to workout wherever is most convenient for you - at home, while staying in a hotel or even outdoors. The Bodyweight® training system is small and easy to transport, making it adaptable for all lifestyles.
Updated on
Mar 19, 2019

Data safety

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No information available
4.3
480 reviews
Chris Sandifer
November 20, 2020
Damn shame I have to give this 2 stars. The app itself is great, with a TON of exercises and workouts, complete with adjustable workout timer, HOWEVER when you create a workout, then click on it to open it up, NOTHING HAPPENS. I emailed support, and the never responded
9 people found this review helpful
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A Google user
February 8, 2020
Good app, however can't open the workout I created. In some workout from the app there is only one set of asymmetric exercise and two sets (right and left side)
5 people found this review helpful
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Cristian Grigorica
November 20, 2020
The app allows you to create your workouts that you cannot access after saving them.
6 people found this review helpful
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What's new

Removed YouTube links to comply with Google Play policy