Bodyweight Fitness

Level up your fitness and strength, gain flexibility and learn more about calisthenics.
Make a healthy change in your life by becoming more active, aware and motivated.
Exercises are presented in an easy and simple way to understand.

Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.
Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).
Timer - automatically saves your progress to the workout log.
Watch full videos for each exercise.
Switch routines - choose between Bodyweight Fitness (Recommended Routine), Starting Stretching (Flexibility Routine) and Molding Mobility (Flexibility Routine).
Workout Log - track your progress with beautiful graphs and statistics.
Use dashboard to explore the whole routine tree.
Export your workout log as a CSV file.

No extra permissions required.
No network connection required, all videos are available offline as high quality MP4 videos.

This app is advert free, if you like it please buy Pro version (purely treated as a donation).
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What's New

- Fixed URLs for Molding Mobility and Starting Stretching.
- Uses check icon (instead of a pencil icon) for logging reps/sets/time.
- Splits side planks into two exercises for easier logging.
- Bug Fixes.
- Your preferred exercise/level/progression will be reset to default exercise for each section. This is due to changing how progressions are saved on the phone. Sorry for this.
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Additional Information

Updated
January 3, 2018
Size
54M
Installs
100,000+
Current Version
1.4.2
Requires Android
5.0 and up
Content Rating
Everyone
Permissions
Offered By
Damian Mazurkiewicz
Developer
33 Fairview Road London, N15 6LH United Kingdom
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