Since all other diets have failed…Why is this weight loss method permanent? It’s because Weigh Down teaches people HOW to no longer DESIRE extra food if their body is not calling for it…It teaches people HOW to stop in the middle of a candy bar and wrap up the other half for later if your stomach is full. This groundbreaking approach to weight loss has helped thousands of people who have known no end to their hunger or late night binges. Again, this is not like any other diet - because it’s focus is not on the food’s content – but rather on replacing your love for the food with a love for God–which is the only permanent answer. The Weigh Down method has been around since the mid–1980s and does NOT require pills, special foods, or a set exercise program. In fact, you can eat whatever you want! If you're sick of food lists, "have–to" exercise regimens, and yo–yo dieting, Weigh Down is the answer! Founder Gwen Shamblin shares that the Weigh Down approach to eating is this: With God’s help you can learn to stop in the middle of a meal and have no desire to eat the second half if your stomach is satisfied! God did not put chocolate or lasagna or real blue cheese dressing on earth to torture us, but rather for our enjoyment. However, He wants us to learn how to rise above the magnetic pull of the refrigerator so that food does not consume our lives! Weigh Down identifies the problems in life that anyone can have…and provides solutions to those problems. There is nothing inherently evil about food, alcohol, tobacco, money, credit cards, etc. However, it is wrong to become a slave to any of these things or to let them master you. The good news is: you can be FREE from addiction to ANYTHING if you apply yourself to this Program.
Find success like never before with these App tools:
Instant access to Truthstream, a subscription-based service that produces results! Here's how Truthstream works:
• Get access to hundreds of life-changing audios, videos, and song titles via the internet…all within the App! New titles added each month!
• The latest talks by founder Gwen Shamblin.
• Access new material faster – Get it before it is released on the Weigh Down store.
• View select class videos from each class that Weigh Down offers.
• Listen to audios in any order, make your own playlists, listen to or watch videos as often as you like. No limits!
• Get 10% off any purchases on our store and 20% off of all local and online classes. These discounts pay for your subscription.
And beyond Truthstream, the Weigh Down App gives you all of this…
• Encouraging success stories. See and hear from real people who have reached their goals!
• Direct access to Weigh Down Chronicles – daily encouragement Posts from founder Gwen Shamblin.
• Access to all class videos for class participants. Our orientation videos are free!
• Access to participant success tools.
• Access to live webcasts from www.RemnantFellowship.tv – Remnant Fellowship Church sponsors Weigh Down Ministries. Included at that website are our "You Can Overcome" weekly web show and our Saturday and Wednesday Remnant Fellowship Assemblies webcasts.
• Access to replays of "You Can Overcome" episodes.
• Access to WDWB – 24/7 Weigh Down Radio – Online encouragement including Weigh Down lessons, testimonies, music, news, and interviews that play around the clock.
Go back to the approach you had when you were a child…freedom to eat what your body was calling for – only when you were hungry – then STOPPING when you were full. You can do that again…starting now! The Weigh Down App gives you the tools for success with weight and with any of life's struggles.
Are you taking enough steps each day? Burning a healthy amount of calories? Are you ready to live just a little bit better – without exerting much additional effort, but simply by becoming more aware of your daily, weekly and monthly movements (or lack thereof)? Perfect, we’ve got just the app for you! Discover more about YOU with Runtastic Me.
Me is a passive tracking app which accompanies you throughout your day (and night) to help you monitor your movements, view your progress and make small lifestyle adjustments so you can live intentionally, stay healthy and achieve your fitness goals!
APP FEATURES & BENEFITS:
* Step tracking: Monitor your daily steps and total distance covered to ensure you’re keeping active, even on the busiest of days
* Active minutes: Track your active minutes to try and identify moments in your day when you can sneak in a bit of extra movement during regular daily activities
* Calories burned: Monitor your burned calories, utilizing a complex calorie calculation incorporating BMR, AMR, weight, age and gender, to ensure you’re finding a healthy balance between calorie intake and energy output
* Set & achieve goals: Set goals and monitor your progress throughout the day – colored progress bars will give you a sense of how you’re doing
* Challenge yourself: Easily compare your daily stats to the previous day, week, month or year to see how your efforts are stacking up and which days could use a boost of activity
* Draw motivation to up your activity level & reach your goals from our useful “Tips of the Day”
* Integration with Runtastic, Road Bike, Mountain Bike, Six Pack & Fitness App Collection apps: Runtastic app activity data is integrated into your Me app values to ensure the most accurate and dynamic daily stats are recorded
* Runtastic Orbit’s perfect partner: Make the most of your 24 hour tracking by combining the power of Runtastic Me with Runtastic Orbit, Me’s compatible hardware counterpart
RUNTASTIC ORBIT INTEGRATION
Are you a Runtastic Orbit user (or considering becoming one)? Great! For those of you making use of Runtastic Orbit, our new, 24-hour wearable, it’s good to know that Orbit’s tracking capabilities and data output are made even more interesting and meaningful due to the compatible Runtastic Me app. Data generated by Runtastic Orbit is wirelessly synced with Runtastic Me allowing you to view comprehensive daily stats (including your sleep tracking!) in your Me app and on the Orbit’s display.
Transform lifestyle goals of all kinds into results with Runtastic Me, the easy-to-use, engaging, daily tracking app from Runtastic. Download the free app today!
In addition, to prevent the loss of body weight record, increasing the cloud sync feature. When you use an application more than thirty days, the weight recorded over thirty, the application will open cloud storage feature.
- Very user friendly UI.
- Real time BMI/Body Fat Percentage/BMR/Waist to hip ratio(WHR) value.
- Track weight three times a day.
- Detail weight statistics
- Daily weight track and weight goal setting
- Chart to view your weight progress
- Cloud synchronization function to prevent data loss
- Imperial and metrics units.
1. What’s Hot, Top Sellers, iWatsons Only - Keep you updated with popular and top seller product, and introduce to you exclusive brand and newly launched products.
2. Exclusive Offer - Get popular offers, member offers and surprise offers, and exclusive on iWatsons.
3. All Categories, By Brand - Search by product category and brand, easy to find and browse product information
4. My Favorites - Collect your favorite products for future easier browsing
5. Store Locations - Easy to find Watsons stores nearby.
6. Tips - Our pharmacists and dietitians share their health tips with you on a large variety of interesting topics.
7. Health Test - Monitor your weight by inputting your weight and height to calculate your BMI. Free health assessment schedule will be updated monthly.
Personalized Stress Therapy Program
Developed in collaboration with Dr. Arthur P. Ciaramicoli, Ed.D., Ph.D., SoundMindz Senior Advisor, the Anti-Anxiety APP is specifically designed to take advantage of the latest Internet technologies available to help you manage and control your stress and anxieties effectively. You will access techniques and therapeutic exercises on-demand and be able to record and view your progress.
The SoundMindz Anti-Anxiety App includes six primary components:
1. A diagnostic questionnaire that assesses your level of stress and anxiety. Based on your responses a therapy program is customized specifically for you.
2. Instructional videos that provide an action plan for dealing with your anxieties and stress.
3. A workbook with information and exercises that guide you step-by-step through the therapy process.
4. Access to the latest research downloaded from SoundMindz.org
5. Progress Tracker, a daily journal where you track your progress and activities. This tool auto synchronizes with the SoundMindz cloud service.
6. On-demand reporting
Thank you for supporting our efforts with your positive ratings and reviews. We are so encouraged and inspired by them! Please continue to send your requests, questions, or error/bug-reports via email to email@example.com and we will personally respond to each one!
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