"Kris Gethin's 12 Week Trainer" brings Kris's revolutionary 12 week transformation plan to mobile for the first time ever!
The 12 week transformation plan was created by Kris Gethin to simultaneously burn fat and build muscle to sculpt your ideal physique. The plan has been viewed over 50 million times on BodyBuilding.com, making it the most viewed training video series EVER. It has even been used by Bollywood star, Hrithik Roshan. This app is the first time you can easily and quickly reference the workout plan remotely from your Android device.
-Over 100 narrated videos of Kris Gethin demonstrating and explaining every exercise in the plan
-Detailed instructions of each day in the 12 week transformation plan including exercises and nutrition supplements
-Each exercise categorized by the targeted body part
-The ability create a searchable list of your favorite exercises
About Kris: Kris Gethin is a qualified sports therapist, professional natural bodybuilder, author of the bestseller Body by Design, and founder of DTP. He trains Bollywood and Tollywood stars Hrithik Roshan and Mahesh Babu, and is one of the world's most renowned transformation specialists. His video series, ‘The Hardcore Video Trainer’ is the most-watched training video series ever. Today, Gethin is the CEO of Nutrition by Design and a partner in Physique Elite, a programme in which he delivers education to personal trainers around the world.
Bon Appétit es una aplicación para hacer los pedidos, llamar al mesero o pedir la cuenta desde tu Smartphone.
Siempre pagaras lo justo pues tu decides si pides la cuenta de la mesa o solo lo que tu pediste.
Si algún amigo no ha podido llegar a tiempo podrás invitarlo a tu mesa y desde donde este podrá ir haciendo su pedido.
Y como si fuera poco podrás acumular puntos en cada restaurante que visites.
Pick a training program that is perfect for you:
• Choose from one of dozens of BodySpace programs built by PhD's, Professional Trainers and Athletes such as Jim Stoppani, Kris Gethin, Jamie Eason, Ashley Conrad, Lee Labrada and many more.
• Choose from one of our thousands of top rated Community built programs.
• Choose the program that is perfect for you based on your goal, experience level, gender, age, duration or number of workouts per week.
• Apply the training program to your BodyCalendar and get a daily to-do list with reminders.
Not ready for a full training program? No problem...start by simply finding the perfect workout:
• Choose from thousands of workouts created by BodySpace and our Community.
• Locate your workout by goal, experience level, gender, age, duration, cardio and muscles targeted.
Explore the thousands of exercises in BodySpace:
• Find the perfect exercise based on exercise type, muscle group and equipment.
• Watch the instructional video or read through the step-by-step instructions.
• Sort the exercises by our Community ratings.
• Track all the details of your workouts with exercise tips, videos, previous stats, rest-timers and more.
• Watch as your workout stats (weight lifted and cardio times) hit millions of pounds and hundreds of hours.
Ready to add supplements to your transformation?
• Shop Bodybuilding.com's massive selection of top brands directly from BodySpace.
Looking for others to help you meet your health and fitness goals?
• Ability to manage your BodySpace friends & followers.
• BodySpace news feeds from your friends & followers.
The PUSH system - a device worn on the forearm & app - measures velocity to gauge how well you’re moving during weight-training. The speed at which you move is a critical indicator of how ready or fatigued your body is on a particular day, PUSH allows you to optimize your workouts. Instead of over-training or under-training, you’ll have the metrics that are critical to reach your athletic potential. Based on a growing body of research and scientific principles, PUSH has the ability to analyze your performance and provide recommendations that are specific to you and your training goal.
With PUSH, training performance is not just about much you can lift, but how well you can lift. Tracking power output and total work will level the playing field with your friends and teammates while providing you insightful trends that visualize your changes in performance over time.
The metrics highlighted by PUSH have been used for years by some of the biggest sport teams and organizations around the world. Because PUSH is mobile, accurate and affordable, anyone can measure their performance and improve their game.
To learn more, visit trainwithpush.com
Our app helps you find the answer. Try it, it's free!
This app is the perfect tool while food shopping. In a second, you can find out if they are safe for you and your family or if they are suspicious or dangerous. It also lets you know if they are suitable for vegetarians, vegans or different religious groups.
The app shows the ingredients' legal status in Australia and New Zealand, Europa and the United States. It allows you to quickly check on more than 500 ingredients. You can search them by E-code, by name or by alternative names.
- You can search for food additives by E-number, by name or by alternative name(s).
- Fast E-CODE Computer for easy and fast search just in codes.
- Light theme and dark theme.
- Customized details page.
- You can filter additives based on text queries, or on risks.
- The lists can be sorted by names or by E numbers.
- A new favorites list can be managed by user.
- The history list retains the last additives that you searched.
- It allows you to check whether an additive is suitable for vegans, vegetarians or for people from different religions.
- It allows integration with Google search widget.
- Zoom in the description field in details page can be done by scale gesture.
- Highlight description words.
Some of additives are harmless, many not quite healthy and several are dangerous.
Many people have experienced various negative reactions to food additives. Certain groups may be more susceptible to adverse effects, such as asthma sufferers, chemically sensitive and allergic individuals, pregnant women or hyperactive children.
So here they are: preservatives and sweeteners, food colorings or taste enhancers, unveiled!
NOTE: This application must be used with your membership at www.JimStoppani.com
Serving as the Senior Science Editor for Muscle & Fitness, Flex, and Muscle & Fitness HERS Magazines for over 8 years, Jim Stoppani has trained some of the most elite athletes and top celebrities in the world such as Dr. Dre, LL Cool J, Mario Lopez and others. In the last year Jim has developed the #1 Online Fitness Video Series M&F RAW!
Now you can get all of his Never before seen custom workouts downloaded directly to your iPhone or iPod and take Jim's advice wherever you go. Each Week Jim loads numerous workout plans that sync to the members area of his website www.jimstoppani.com. Over the years Jim Stoppani has helped millions achieve their goals through his articles in Muscle & Fitness, and now you can take it even further with his personal direction with the Jim Stoppani workout application. Get the results you want now, get the results today.
-Point by Point Direction