Joshua Pilates

新儀科技(newpos.tw)

About this app

Joshua promotes a holistic lifestyle through machine-based Pilates, mat Pilates, and breath control meditation courses.

Strength: Joshua offers a complete range of professional equipment with varying spring tension and intensity levels to simulate muscle stretching and training, reducing potential impact injuries during exercise and enhancing body control and posture sculpting.

Confidence: The inner confidence gained from exercise is absolutely real! Joshua's meditation and focus training courses promote mind-body connection, strengthen body control, focus, and breath balance. Through professional training, we enhance body awareness, integrating this mind-body control practice into a beautiful and balanced life.

Connection: Joshua's soothing and healing exercise environment helps each participant control their body and mind, enabling them to become aware of their inner self, achieving a holistic mind-body connection, and applying this connection to every aspect of their lives.