URBAN SELF DEFENCE

A self-defence and fitness programme for men and women predominantlybased on Krav Maga and developed by expert Krav Maga instructor Marcin Reszka. With experience in kickboxing, brazilian jujitsu and tactical knife fighting, Marcin adds valuable drills and techniques to speed up the practitioner's skills progression.Urban Self Defence offers curated fitness workouts, self-defence training and the analysis and breaking down of real life scenarios. It is an intuitive and effective method of self-protection for people of any age and ability that teaches practical self-defence skills whilst improving functional fitness and increasing self-confidence.Its aim is to condition the mind, body and spirit as one.Urban Self Defence is accessible via iOS app and Android.
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5.0
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What's New

Bug fixes, performance improvements, updated videos and workouts.
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Additional Information

Updated
January 29, 2021
Size
101M
Installs
100+
Current Version
1.0
Requires Android
5.0 and up
Content Rating
Permissions
Offered By
Google Commerce Ltd
Developer
Urban Self Defence Ltd 4 Wimpole Street London W1G9SH UK
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