Boostcamp: Gym Workout Planner

BPM Health Co.

In-app purchases

About this app

Boostcamp is the #1 lifting app for gym enthusiasts.

Find science-based workout programs, build multi-week custom routines, and track workouts – all for free with no ads.

WHAT REVIEWERS ARE SAYING
• "Boostcamp has all the features of Strong and Hevy, but what puts Boostcamp decidedly number #1 is that it features a library of programs from some of the most recognizable figures in fitness." – Alex Bromley (Competitive strongman, YouTuber with 200K+ subs)
•"Everybody always asks me what programs they should do and normally I tell them go to liftvault website, but now there’s Boostcamp app." – Hady Wiseman (Elite powerlifter, YouTuber with 30K+ subs)
• "The last workout app you'll ever need. I've used Boostcamp for 8 months and added 65 pounds to my total." – Gluck's Gym (Youtuber with 40K+ subs)
• “Boostcamp puts all of Reddit's best free workouts in one slick app…if you felt intimidated by the spreadsheets, give Boostcamp a try.” – Lifehacker.com

WHAT USERS ARE SAYING
• "I’ve been training for over 5 years and wish I’d found this resource earlier. Plenty of free programming which is crazy." – Barrett B.
• "One app to rule them all...workout tracker, program builder, workout planner, and legit programs for bodybuilding and powerlifting. This is Strong app on ster0ids." – Ray W.
• "I’ve never written a review for an app, but I love Boostcamp and it deserves my time and my rating. The app makes it so easy to track workouts, and offer a variety of different programs to follow." – Matthatter419

PROGRAM FEATURES
• Coach-Made Programs: Follow 70+ science-based workout plans designed by renowned evidence-based coaches, not fitfluencers.
• Community Programs: Discover 500+ programs for various goals like bodybuilding, powerlifting, weight lifting, strength training, calisthenics, women's workouts, and at-home workouts.
• Program Builder: Build custom multi-week training programs with advanced tools like 1 Rep Max % and RPE.
• Program Sharing: Share your workout plans with friends or publish it for community use.

WORKOUT FEATURES
• Workout Tracker: Workout planner with an intuitive workout tracker like Strong.
• Training Tools: Access tools like rest timers, warm-up sets, and plate calculator.
• Exercise Demos: Learn proper form with video exercise demos.
• Workout History: View your training history and workout planner with the in-app calendar.
• Offline Mode: Use the workout tracker and workout planner without internet.

ANALYTICS FEATURES
• Muscle Volume Tracker: Track volume by muscle group for balanced development.
• Training Analytics: Analyze progression with graphics and charts.
• Workout Streaks: Keep motivated by using the workout tracker to get week streaks.

COACH PARTNERS
• Dr. Eric Helms – PhD, WNBF Pro Bodybuilder
• Bryce Lewis – 3x champion, powerlifting coach
• Kristen Dunsmore – 2x champion, powerlifting coach
• Geoffrey Verity Schofield – Writer, coach, YouTuber
• Alex Bromley – Elite strongman, YouTuber
• Alberto Nuñez – WNBF Mr. Universe, bodybuilding coach
• Justina Ercole – Functional strength training expert
• Brandon Campbell – Gym reviewer, competitive lifter
• Cody Lefever – GZCL founder
...And more coaches

MOST POPULAR PROGRAMS
• nSuns 5/3/1
• GZCLP
• Alberto Nuñez Upper Lower
• Reddit PPL
• 5/3/1 Boring But Big
• KONG: Savage Size in 12 weeks
• Candito 6 Week Strength Training
• Greg Nuckols Beginner Program
• Functional Strength 101
• r/Fitness Basic Beginner Routine (like Stronglifts 5x5)
...And 700+ more programs

Free features include coach-made programs, custom program builder, workout tracker, workout log, workout planner, and more. Join our community of over 500,000 lifters today!

Terms of Use: https://www.boostcamp.app/terms-conditions
Privacy Policy: https://www.boostcamp.app/privacy-policy
Contact us: https://www.boostcamp.app/contact-us

Ratings and reviews

I've used this app for years. unfortunately after a recent update they seem to have slowed down the app. either due to unnecessary api calls or because I haven't paid for the app. regardless, I'll have to start looking for other apps because taking 30 seconds to open a cached routine is absurd... on top of that, every press I make takes 2 full seconds to register so I end up pressing twice when I'm frustrated. thanks anyway for the hard work.

A nice all-in-one app that I genuinely enjoyed using. The only issue I've been dealing with for months now is how I paid for a year of premium back in March 2023 and as of December it no longer shows premium on my account. Trying to get support for the issue has been slow and nothing has been fixed after emailing back and forth since Jan 20th. I can't recommend paying for premium on this app anymore.

I learned about this app from Reddit. I'm not a common user of Reddit but I know it's a place you can go to talk to real people. I've found that trying to Google workout programs is almost hopeless. the internet is just full of advertisements now and it's hard to find good information. This app was created by a Reddit user who saw the issue and I have to say it's one of the most well designed workout apps I've ever downloaded. Easy to understand interface and lots of options for anyone.