✓ Habit Streak helps you achieve your goals (or New Year's Resolutions) in exercise, diet or other areas of your life. Each day you report on whether you succeeded yesterday, building up streaks of habits and ingraining the activities into your life. It is perfect for the start of the new year.
"After a few days you'll have a chain. Just keep at it and the chain will grow longer every day. You'll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain" (Jerry Seinfeld)
Habit Streak has two key advances on Jerry Seinfeld's original technique. Firstly it allows you to build several chains up at once. Secondly it (optionally) prompts you every day to report on your success (whereas one could easily forget to update or look at a physical calendar).
✓ Habit Streak is simple, clear, easy to use and free; there are no time limits (though there is a Pro version with additional features and functionality).
"Fantastic. Easy to use, and I'm finding it effective for taking on multiple new habits."
"This simple app has altered the course of my life. Thank you!"
"Love this application. It has helped me create many new habits. The sister application Task Life is great as well."
✓ If you want To Do list-like functionality see my other app "ToDo Log" which allows for real time recording, repeated and one-off events along with graphs of your past performance. For less than daily tasks check out "Task:Life", for a different approach, based around the idea of what proportion of days you do something.
Access the help page via the ? button.
HabitBull is a powerful companion which helps you keep track of your day to day habits and routines
» Fully Customizable
Measure and track anything and everything. Get notified whenever you need to do something important.
» Cut Bad Habits From Your Life
Simply start tracking bad habits like nail biting, smoking or drinking too much. Once you see the patterns, it's easier to break them. HabitBull keeps you accountable.
» Add Some Positive Habits
Want to go for a nice walk every day? Or maybe give 3 hugs every Saturday and Sunday? Join us!
» Who is it for?
Whether you want to read some more, stop smoking, start working out or even just track how many hours you wasted on Facebook, this app lets you do it!
» HabitBull only speaks English at the moment!
» Exclusively on Android!
• Track multiple habits, repeated to do's or goals, each in its own calendar
• Streak counter and percentage successful for each habit
• Yes/No or Number goals
• Very flexible goals like: number of times per day/week/month, only on certain days of the week etc. For example: 30 push ups every Mon-Fri, go to the gym 2 times per week, or even every 2 days
• Inspiring quotes per category - including actual quotes from people doing it (meditation, reading, stop drinking alcohol, stop smoking cigarettes, stop procrastination etc)
• Graphs with success percentage / streak, entered values etc
• Powerful reminders - multiple times per day, repeating within a time period, sound and vibrate optional
• Home screen / lock screen widget
• Multi-device syncing
• Cloud backup
• Motivational images
• Export to CSV
• Google Fit integration
» How it works:
1. Set up a habit
2. Tell HabitBull how you went for a day
3. Watch your daily streak increase
Habits are no more than routines which you perform subconsciously. To build one - train yourself. To break one, find another one which is similar, yet different and nicer, and repeat it until it sticks.
To assist you with this HabitBull lets you set reminders for each habit and displays them on days when you need to be successful. This is especially useful if you have a to do list with repeating tasks or if you want to be reminded to do the same thing every day. It can also be used as a calendar planning tool or checklist, but also as a very effective repeating reminder (e.g. to drink water every 2 hours).
HabitBull does feel a little like a game in which you compete with yourself. The task is to get a long streak for the habit you are working on by covering your goals. The longer the better. It takes a couple of months to fully build a new routine, so don't give up - it takes time and if you are consistent it will work; even if it takes a few attempts.
There are many things which you may want to improve. HabitBull can be used as a planner in building habits like taking your pills regularly, exercise, or keep to a diet. It can also be used as a helper for people suffering from memory problems. As for your vices, HabitBull can be a useful goal tracking tool, or a smart notebook, to assist you while breaking bad habits like nail-biting, drinking alcohol and even improving your dating skills.
It is entirely up to you, really. But why not give it a try and have a convenient helper on the go?
This is what you can achieve with TimeTune Schedule Planner.
Have you ever wondered how come some people seem to be able to do plenty of things in a single day while your time slips through your fingers?
The answer is that they have a very sound and organized distribution of time. They use healthy routines and stick to them, allowing them to squeeze every minute available and do everything in their schedule.
With TimeTune Schedule Planner, you can do the same.
Here are some features to help you achieve it:
★ Time management based on routines and suitable for everyone who values their time (workers, students, parents, freelancers...)
★ Routines can be daily, weekly or use any number of days up until 15, adding great flexibility to your schedule
★ Routine schedules work like a calendar but you don't need to enter calendar dates
★ Ability to design and send schedules for other people (useful for trainers, doctors or anyone who needs to craft routines for others)
★ Creation of attractive custom tags to quickly identify the activities in your schedule at a glance
★ Full customization for each notification independently (vibrations, sound, personal message, popup window and even voice)
★ Routine statistics to analyze and improve your distribution of time so that you can do everything in your schedule while detecting time leaks
★ You don't need to enter a duration for your activities in the planner, the app can work it out for you in your schedule
★ Reminders will allow you to schedule activities that don't quite fit in a routine: one-time activities, activities without duration or tasks with an odd repeating cycle
★ Widget with a completely customizable look so that you can examine the activities in your schedule the way you like
You can use TimeTune as your daily task reminder, daily activity manager, student calendar, timetable manager, schedule organizer, daily routine optimizer or daily planner, and it can be more convenient than a calendar for repetitive routine tasks, as it doesn't clutter your calendar schedule. We want TimeTune Schedule Planner to be a powerful productivity tool for you, so if you try it and like it don't hesitate to tell us what you'd like to add.
Remember, don't be a slave of time, use the time to your advantage.
But most of all... enjoy every minute!
FREE VERSION / PRO VERSION (though in-app purchase)
The only difference is that the Free Version shows ads, while the Pro Version doesn't. We've opted for a Free Version with ads but fully operative instead of a limited trial version, to benefit a lot of students who don't have the possibility to buy the Pro Version. This way, if you don't want to pay for using TimeTune in its full capacity, you don't have to.
- Needs in-app purchase permission to be able to get the full version
- Needs internet access to show ads in the free version
- Needs access to the storage so that you can backup your data
TimeTune Schedule Planner does not collect user data of any kind
If you have any issues with the app, please report them to the contact mail before giving a bad rating. We'll do our best to help you. Thanks!
YOU ARE IMPORTANT
TimeTune Schedule Planner is still young and for that reason your support is crucial. If you like it and think it has great potential please give us a nice review and a +1, it really helps. Thanks! But if you really don't, please send us a mail before giving a bad rating and tell us what you would change. We want to know your opinion in order to improve and make TimeTune better. Many many thanks!
Stay TimeTuned and don't miss any news!
Google+ ► https://plus.google.com/105034690219300532744
Facebook ► https://www.facebook.com/timetuneapp
Help translate ► https://timetune.oneskyapp.com
Beta testers ► https://plus.google.com/u/0/communities/115980946943555967442
*** Upgrade to the Plus version risk free! 100% money back guarantee if you are not satisfied ***
"This app made my life so easy. I have been dreaming of an app like this till I finally found it :D"
- Shehzad Manzoor
"Great app. Simple and effective. So useful, motivates me to do my tasks and the home screen widget looks best when it's quite see through. :)"
- Charlotte Murnane
"Motivate me everyday. Have tried many similar ones but this is the best. Its widget is simple and easy to.use."
- Jeff Chuh
Welcome Goal Achiever!
This Apps' mission is to encourage, support, and reward you for taking meaningful daily action towards the attainment of your goals, big or small. To help you take consistent action long after the excitement you felt when you committed to a worthy goal has faded.
One of the reasons you might not be successful at reaching a goal is because you did not take consistent and sustained action for a long enough period of time.
This checklist was especially created to help you take daily consistent action over time.
"For changes to be of any true value, they've got to be lasting and consistent." - Tony Robbins
"...we have to make good decisions, use discipline and be consistent for long enough to see the results we desire." - Darren Hardy
The idea is simple:
1. Enter the actions you know you have to take daily to reach a goal. Like: Workout for 40 minutes, make 10 cold calls to prospective customers, send out 10 resumes to potential employers, write at least 10 pages for project, etc.
2. Put the widget on your home screen. When an action is not yet completed it shows up in bright colored text. Once you check an action off the list the text becomes a lighter color.
3. Your daily mission now becomes to see the list go from bright (in the morning) to gray (before going to bed). You can instantly see how far down your action list you are at a glance. This color change also signals that you had a successful day. A day in which you accomplished all the actions you needed to take you one day closer to your ultimate goals.
A successful day, with all items checked, results in a green check mark placed on the calendar. Watching a series of check marks fill up the calendar, helps motivate you to stay consistent.
There is an indicator on the main list screen that shows the number of consecutive successful days. This is your success streak. A streak with seven or more days turns this indicator green. This gives additional motivation for consistency.
The home screen widget also serves as a constant reminder of the actions you need to take today. Each time you use your Android device you'll see the list and the amount of actions remaining.
In short: Don't go to bed if your list is not completed. If bedtime is near and your list is not close to completion, get to work on what is left on the list!
Note: This version has a limit of 2 goals.and an unlimited number of actions.
If you have any questions or comments send an email to:
Ideas for Uses:
- Goal achievement
- Build and re-enforce good habits
- Behavior modification
- Build discipline
- Simple visual design to remind you of your success actions
- Number of unchecked high priority items displayed at top of on screen widget
- Priority indicator to designate importance of items
- Priority significance chooser. Allows you to specify which priority level items need to be checked to gain a daily check mark
- Four widget sizes: 2x2, 2x3, 2x4, and 3x4
- A variety of text and background color choices
- Change text size of list and widget
- Alarm on individual list items
- Automatic daily list reset at a time you specify. You dictate when your day ends
- Modify/Delete SD card contents - Backup and restore list to SD card
- Full Internet Access - Contact Google or AdMob to display advertisements
- Control Vibrator - Make the device vibrate when alarming
"Rewire" is a powerful app that can be used, track habits, accomplish your goals and finally rewire yourself.
Rewire is based on Seinfeld's productivity secret, which involves building streaks of days.The streaks that you build, will motivate you to keep moving forward
Rewire provides you with calendars for every habit to track and visualize your chains.
Never again forget to track your habit.Get reminders for individual habits.
Keep a track of your achievements.Add notes to individual days.
• Flexible goals
Rewire has a powerful scheduling system. You can choose the exact days of the week when you would like to track the habit, or you can track habits that occur only sometimes a week or a month.For ex. Jogging every Monday,Tuesday and Friday , or Study 2 hours everyday except weekends.
To track habits and goals related to different aspects of your life, categorize and color them.
Sort your habits by simply dragging and dropping.
Track your habits and goals right from the homescreen with beautiful widgets.
Want to know how you have been doing with your goals/habits ? See the big picture with the help of graphs.Gain insights into what's working for you and what's not working.Get a break down of all the successful and failed days by week, months or years.
Backup your data to the cloud with DropBox backup.
Already using other apps ? Import your tracking data from apps like habits streak with just a click.
How it works ?
1. Setup your habit
2. Mark the days on calendar everytime you perform the habit.
3. Soon you will build a chain.
4. Don't Break the chain !!
It's simple! Based on the X effect strategy of completing one simple task one day at a time, anyone can do it! Every day that you complete a habit, simply check off a day! Add reasons for doing the habits and if you miss a day, you can make sure to record that too! Each day you check off gets you one step closer to not just making or breaking a habit, but it increases your motivation, willpower and discipline. When you make it through all 49 days, then you have formed your habit. So the question is...can you do make it 7 Weeks?
You can easily manage habits, goals, and to-do list using EzHabit.
EzHabit supports various input types, including success or failure, five-point scale, number, decimal, and text.
(e.g., you can manage how many hours you studied)
You can easily review your achievements on habit calendar and weekly statistics.
Track and manage personal habits, goals, regular schedule, and to-do list using EzHabit!
Goal Tracker & Habit Streak will help you by keeping track of your progress.
It is inspired by Jerry Seinfeld’s Productivity Secret:
”…get a big wall calendar that has a whole year on one page and hang it on a prominent wall. The next step is to get a big magic marker.
...for each day that you do your task, put a big mark over that day. After a few days you’ll have a chain. Just keep at it and the chain will grow longer every day. You’ll like seeing that chain, especially when you get a few weeks under your belt. Your only job next is to not break the chain.
...Don’t break the chain.”
All free. No adds, no in-app purchases.
Daily, weekly, monthly, yearly habits/goals.
Weekly progress calendar view. Log all habits/goals on one screen.
Schedule weekly habits/goals for any combination of week days.
Notifications. You don't forget to take action.
Widgets (only Android 4.0 and later). Your habits/goals are at your fingertips.
Monthly calendar view. Log all days on one screen.
Habit/Goal export to Dropbox and local storage (/storage/sdcard/Goal Tracker Habit Streak). You never lose your habits/goals.
Google Play backups.Your habits/goals should be transferred to your new devices (depends on your settings).
"Sow a thought and you reap an action;
sow an act and you reap a habit;
sow a habit and you reap a character;
sow a character and you reap a destiny."
Emerson, Ralph Waldo
License Some rights reserved by anieto2k
Create a new goal or objectives or habit, then each day as you complete it, just check off of your list.
- Create the daily goals or objectives or habits that you want to build.
- Choose the image
- Everyday check off to list whenever you do it.
To have a clear vision of what to do, you have to clear your mind of the concerns and worries, generate a higher overview with goals and roles, plan your weekly actions and projects. This is what My Effectiveness Habits is for - to give You full control over you plans, goals, actions, todo-s - over your productivity.
Uniquely configured, with feedback and motivation, the Habits are much more powerful and elaborate than any of the hundreds of simple To-do and task lists, GTD apps out there.
The only app that helps you understand "Why to do?", plan "What to do?", and then "Do It"!
My Effectiveness Habits is FREE and with NO Ads!
The app is not for those who need a simple, thoughtless list to write down there todos. If you want control over your vision, plans, goals and actions - then you should use My Effectiveness Habits. If you want to really increase your productivity, not just check off the items, what you'd easily do without any app - then the Habits is the right app for you!
'The Habits' help you increase your Productivity:
+ Define your principles (Mission)
+ Remove distractions (Influences/Concerns)
+ Set your Priorities
+ Describe you Life Roles
+ Identify your Goals
+ Create a comprehensive Action plan
+ Put the steps into Projects/Actions/Checklists
+ Use unique Weekly Plan view for week actions and week goals!
+ Concentrate on the Next action using Pomodoro technique
+ Google Drive™ integration
A productivity framework, The Habits have what other GTD and productivity applications are all missing: it helps you define your priorities and vision of your goals, overview and motivation of your deeds, plans, actions. Using it, you create a hierarchy of actions to reach your goals, where Actions of one Goal are totally separated from Actions of Another Goal, thus helping you concentrate much better on the current Goal and Action.
If you have just any issue, feedback or a simple thought about the application that you want to share with us, we are very happy to get that. Please, send them to email@example.com, or, write them anywhere in the http://andtek.blogspot.com, or within the review comments. The feedback from you is very welcome!
The principle is:
1. Write what is your mission in life.
2. Write down what concerns you have and which ones you can influence - visualize them in the circles.
3. Define your roles. Look at your life from different points.
4. Set the goals you want to reach for each role. You can set long-term or short-term goals.
5. Define concrete steps - actions. You can have a single step actions, or you can define complex, multi-level project, or simple checklists.
6. Proritize your actions using 2x2 matrix (a.k.a. Eisenhower matrix).
7. Assign tasks to week days (use weekly planning).
The app is written inspired by the Great book by Dr. Stephen R. Covey "The 7 Habits of highly effective people".
Account persmissions are required for Google Tasks API access.
https://habitrpg.com (the website) has been around for about one year, and has additional features such as guilds, parties, pets, random drops, tags, difficulty settings, etc. We're going to be pulling in features bit-by-bit into the mobile app - but we wanted to get this initial release out there so people can start using it, and hopefully contributing (open source at https://github.com/habitrpg/habitrpg-mobile). If you experience bugs, please jump into https://github.com/habitrpg/habitrpg-mobile/issues. Android 2.3.x users - we'll enable for devices once we can fix the CSS / Angular issues found at http://goo.gl/p9x2Pz
Content CC-BY-SA 3.0 from Mozilla BrowserQuest & Little Workshop.
Do some of these sound familiar?
We often make commitments and then end up forgetting or pushing them back. Pledge is a habit tracker that will remind you to do tasks you often neglect, so that you can reinforce and make a new habit. It will slightly judge you if you don't keep your promises and will keep your current streak and high score so that you stay motivated and can focus on your goals.
Feel the pleasure of your persistence and accomplishments!
Follow us on Twitter: (@the_pragmatics @peshkira)
Like us on Facebook: https://www.facebook.com/pledgeapp
✓ Save tasks you want to complete daily or weekly to form a new habit.
✓ Reminder at a specific time - daily and weekly.
✓ Keeping a current streak for each habit.
✓ Keeping a record score for each habit.
✓ Keep silent if already marked as done.
✓ Marking tasks as done yesterday, if you didn't have the chance to do it.
✓ Sharing your record and current streak.
✓ Browsing through your habits streak data.
• Positive reinforcement, when you do a good job.
• Reminders if you keep inactive for longer periods of time.
• Basic analysis of your streaks and records.
• Optional social component - competing with friends and family.
• [A feature you want]
We'd love to hear from you. If you have any ideas, suggestions, complaints, please drop us a line.
Leaving a good rating and a review helps us keep developing new great features. However, we appreciate
all reviews (even the not so great) and will try to make all our users happy.
If you want to help us, you can subscribe to our beta testing google group https://groups.google.com/forum/#!aboutgroup/pledge-beta-testers.
There you will find instructions, how you can join.
Joining the beta testers group, will give you early access to new features and the possibility
to contribute new ideas and give feedback. Thanks for joining!
• Set an alarm
So that Pledge can remind you if you have completed your task.
• Prevent device from sleeping
So that Pledge can trigger the reminder, even if the device is sleeping.
We care a lot about user experience and this includes saving battery life, so we do not do anything in the
background, except showing the notification, once the time has come.
• Run at startup
Android removes all setup alarms, once a user powers down a device. We use this permission to setup all the reminders again, once you power the device back on.
• Full network access
We use this permission in order to allow sharing your streak and high score on Google+, Facebook, Twitter, etc.
Wow, you've read the whole thing. You are awesome!
Goalist is different.
It doesn't merely remind you to do stuff - that's simple and ineffective.
It helps you determine what to do and why.
It helps you transform into a highly effective Time Management Master.
Small tweaks don't work in the long run. You need a radical change to see a radical improvement in your life. Goalist offers you a path that's undeniably different - explore it. Stop trying the same approaches expecting different results.
If you're willing to put in some effort - as getting out of your comfort zone always means effort - you're guaranteed to achieve mind-blowing results, like so many open-minded people have so far.
This app is created by two time management freaks who use it every single day, no exception. It means it's not just some product - it's an ever evolving piece of life-changing software made with love, cared about every day, tweaked and tested all the time - you cannot lose investing your time in it.
Join us today. Harness your time. Experience the difference.
• Read & watch first: http://bit.ly/GoalistHelpVideo
• Useful tips & support in the forum: http://bit.ly/GoalistCommunityForum
★★★★★ Most powerful & customizable planner for Android
★★★★★ Absolutely unique, life-changing approach to planning
★★★★★ WARNING: causes addiction if used for over a week!
Have you ever achieved a goal or made a dream come true? You know it didn't happen just because you wanted it to happen or just because you were thinking about it, right? Sadly, it seems most people think that way. You know it happened only because you didn't leave anything to chance. You had to work really hard to take and keep control of your time and actions. But first you had to realize what you value, set goals and commit to them.
Goalist is a set of tools that may help you achieve your next dreams, as it helps us and many other people. With some imagination you can combine them into a powerful system providing feedback driving you to excellence.
Unsuccessful people use lack of time as a good excuse. Successful people have the exact same amount of time as anyone. They just manage it well. And as a goal achiever you know you cannot manage it if you don't measure it and plan in advance. Goalist allows you to create very detailed daily plans. It respects the unchangeable fact that a day has 24 hours. Unsuccessful people see taking the responsibility for each minute as too much burden. Successful people know it's the only way to get the most out of every day.
If you're diligent enough to create a complete plan every day, you'll see 24 hours is actually a lot. Based on your schedules you'll be able to generate and analyze useful stats, graphs and notifications. It will help you understand your current habits, set goals to improve them and stay motivated. After the initial setup planning is very quick with a convenient search, day templates and alarms scheduled automatically.
You can monitor not only your time usage, but also other kinds of data that you put into a log. For instance: you have a goal to harden your abs. You will make slow or no progress if you do crunches now and then and don't track the number of repetitions. Using Goalist, you can easily track all the related data and get a variety of alerts. For example: you may warn yourself when your weekly average exercise time drops below 1 hour. Or you can detect muscle weakening by setting an alarm when you haven't managed to make at least 30 repetitions in one go during the last two weeks.
Then it's like tuning yourself by increasing your thresholds regularly. Getting to the next threshold value seems much more straightforward and manageable than the often overwhelming feeling of not even knowing where to start when focusing on a distant finish instead.
Unless you know a shortcut or trick - simply tune yourself week by week!
* Track your habit every day on a calendar
* See how far you have to go, what your longest streak has been and your current streak
* Create a widget to instantly be reminded of your progress whenever you switch on your device
* Feel proud about filling up your calendar with little golden stars!
* Change the default "21 days" setting to something more to your liking
This app works best for single activities performed daily. Like getting up early, reading a little, writing a little, coding etc. After a while you just won't feel like breaking your streak and create a gap in your line of stars. Great motivation to just GET THE DAMN THING DONE!
Let Good Habits Drive You To Success!
Track your habits and live a more organized life with the brand new iPro Habit Tracker. To track your progress, you need to set measurable goals. Goals can be attained if you have good habits. Whether it is your health, career, business or any personal goal, you can now achieve it by tracking your good habits and making them a part of your routine. With the iPro Habit Tracker, you can track your habits easily which in turn helps you move ahead on the path of progress. It also helps you break your bad habits by helping you mark the habit as negative. It comes with a simple feedback system that lets you decide on any new habits to be followed. It works with minimal clicks and ensures that you do not forget any of your habits.
Though built on similar lines as Habit Streak, Routinely, My Effectiveness Habits, Habit Droid, it comes armed with additional features and can be used easily even if you are new to the applications world. Whether it is taking that protein loaded shake or going for a walk, you will not miss out on anything that is good for you. Use this application and make your good habits ‘die hard’!
iPro Habit Tracker can track daily and recurring activities including:-
• Get up early in the morning
• Exercise / Go to Gym / Meditation
• Controlling diet
• Reading Book
• Cycling / Swimming
• Control Smoking / Coffee
• Meditation etc.
Some of the key features of iPro Habit Tracker are as follows:
• Custom date as Start date for habit.
• Edit old data of the habit.
• Widget to track habits easily from home screen.
• Can have YES/NO and Number habits, using which you can create different kinds of habits such as
o Getting up early (Yes/No)
o Going to gym for 5 days/week (Number/Week)
o Drinking 8 glasses of water (Number/Day)
• There are predefined habits you can add.
• Associate inbuilt Icon or custom image with habit.
• Habit can be marked as Positive or Negative and system will show progress according to the same.
• Sorting by parameters ( Name/Progress/Type/Created Date )
• Filter habits by period of time ( Today/Current Week/Current Month/ All )
• Pie chart and bar chart for quick overview.
• Backup and restore the data
• Exports Data in CSV file and helps analyze the Habit Log in excel.
Pro version released with :-
• More Widgets
• Detailed export
• Multilingual support
Keywords: Best Habit tracker, Habit, Habit Tracker, track me, track my habit, track myself, goal tracker, habit chart, habit flow, build habit, habit builder, habit maker, habit calendar, key habits, habit helper, habit life, bad habit, good habit, improve habit, quit habit, habit forming
* * * * *
If you want to be superhuman, Coach.me is the best training available.
Get fit. Get happy. Get productive. Coach.me coaches you in more than 200,000 different goals.
Coaching ranges from simple reminders all the way to hiring one of our 700 expert coaches.
Here's how Coach.me works.
STEP 1: Choose your goal.
Coach.me helps you focus on the daily practice that goes into achieving your most important goals. If you are willing to do the work, we will help you achieve anything.
The Coach.me community works on goals big and small. In 2014, our top goals were: exercise, drink more water, read, meditate, go to sleep by midnight, go to the gym, run, set priorities for your day, pushups, and save money.
STEP 2: Turn on coaching
There are three types of coaching Coach.me can provide you: advice, motivation, and prompting. Use as much or as little coaching as you want.
* Advice comes from the community of users and coaches. Everyone is available to answer your questions, and you can hire any of 700 1-on-1 coaches.
* Motivation comes from celebrating every step of progress. The Coach.me community cheers you on and the Coach.me app records your biggest milestones.
* Prompting comes in the form of reminders. We're all busy—Coach.me will make sure you don't forget what's important.
STEP 3: Turn momentum in to achievement
The Coach.me app and community are all focused on regular progress. If you can make a little bit of progress today, we'll help you make even more tomorrow.
You should also know that the Coach.me team is always available to help you. Visit our blog for interviews with our most successful coaches (http://blog.coach.me) and email us if you have feedback or questions: firstname.lastname@example.org
The Coach.me team (Tony, Erin, Alicia, Herzog, Esther, Terrie)
P.S. we should mention diet goals since they are so important to so many people. We've measured the effectiveness of the most popular diets on Coach.me. If you're looking for a way to lose weight, we've seen high success rates in The 4-Hour Body, Paleo, Vegetarian, Bulletproof, Whole 30, Mediterranean, and South Beach.
P.P.S. we hate to tell people what their goals should be, but we're also big fans of meditation as a way to do pushups for your brain. We've helped more than 85,000 people learn to meditate. The keys are to start with just a few minutes each day and drop the judgement: everyone's mind wanders. We have dozens of meditation teachers and a collection of guided meditation videos that can help you learn how to become a meditator.
P.P.P.S. We love to hear from you. Email us at email@example.com
Features included in CigarAssist:
- Large database of popular cigars, shapes, sizes and descriptions
- Update the database with any unique cigars
- Know when your humidor is getting low; keep track of each cigar in your humidor
- Rate and comment on cigars to remember favorites
- Try new cigars by adding them to the wishlist
- Frequent updates to the cigar listing
Latest cigars added: My Father, Graycliff, San Cristobal