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About this app

"The quality of your life is determined by the focus of your attention." Cheri Huber

Project Joy is a yearlong retreat for training the attention to reside in the present, the practice of which is the cornerstone of Zen Awareness Practice. Each daily assignment is based on an inspirational quote. Included is a daily recording of retreat participants sharing insights and asking Cheri Huber questions. Use your phone to record insights as you practice the assignment.

This app assists with beginning an awareness practice or deepening a current one. As the Buddha taught, "Our life is shaped by the mind. We become what we think. Joy follows a pure thought, like a shadow that never leaves."

This app is offered by A Center for the Practice of Zen Buddhist Meditation.
Updated on
Jul 17, 2018

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
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No data collected
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What's new

First version.