Othership: Guided Breathwork

Othership

In-app purchases

About this app

Othership is a music-driven breathwork app designed to help you shift your state one breath at a time.

Cultivate big lung energy and harness the power of your breath to regulate your nervous system through your energetic, mental and emotional bodies in as little as 60 seconds for up to 60 minutes.

Consider this your new daily ritual to energize and start your day, improve focus + performance, decompress after work, wind down for a deep sleep, or release negative emotions with short + effective exercises when you need them most.

Our active sessions are set to music with guidance from world-renowned breathwork facilitators to shift your body + brain quickly. Rooted in ancient tradition, informed by modern science, and inspired by magic, Othership’s meticulously curated guided breathwork practices are simultaneously playful and effective.

Explore the ins + outs of your breath with guidance from psychotherapists, wellness practitioners, hypnotherapists, artists, DJ’s, spiritual teachers, and life coaches, featuring breathwork, guided meditations, affirmations + visualizations, sound healing, hypnosis, somatic release therapy, vocal toning, self-massage, mindful walking + working, movement + dance, and more trippy stuff.

EXPLORE THE APP
Our app features daily UP and DOWN sessions to keep your practice feeling fresh. Spend less time deciding and more time breathing. Our curated weekly practice offers a longer haul, transformative journey designed to give you a complete release + reset from the stressors of modern living.

Othership offers five types of daily breathing styles with unique benefits:

UP
Harness the power of your breath to energize and kickstart your day. Cultivate focus and productivity. Fight fatigue and tap vitality. Explore elevating practices to get lifted and stay lifted.

DOWN
Build a routine for deep rest and better sleep. Unwind with practices to de-stress and linger in stillness. Soothe anxiety and find centre.

ALL AROUND
Practice self-care with deeply transformative journeys designed to create the space + presence needed to gather meaningful insights. Reach altered states, regulate your emotions, and cultivate mind-body connection.

BODY
Combine conscious breathing with mindful movement and embodiment practices including self-massage, gentle stretching, dancing, and somatic therapy.

BRAIN
Learn the science behind how + why we do breathwork. Try a benchmark breathing test to track your progress from A to B to infinity.

CULTIVATE BIG LUNG ENERGY
Shift your state through a medley of breathing styles including: box breath, diaphragmatic breathing, Wim Hof Method, ocean breath, alternate nostril, 4-7-8 breathing, Buteyko Method, coherent breathing, breath of fire, triangle breath, dynamic breathing, kundalini pranayam, up-regulated breathing and lots more.

MEMBER[SHIP]
Come for the journey. Stay for the shift.

- Access to 500+ on-demand breathwork sessions
- Inspiring soundscapes from sound healing musicians, artists and DJs
- Streak and progress tracking
- Custom challenges and pathways to meet your mindfulness goals
- World-renowned breathwork facilitators
- Curated daily notifications to amplify your practice and ignite your personal growth
- Stay inspired with new sessions released weekly
- A global community of daily breathers

Transformation in your hands.

T’s + C’s
To learn more about our Terms + Conditions, please visit:
[www.othership.us/terms]

Ratings and reviews

I've been using the othership YouTube videos for quite some time and they have truly worked wonders on my ability to ground and regulate myself. I love the idea of the app, but unfortunately cannot afford the monthly subscription fee. I will continue to use the free meditations for as long as they keep feeling effective in hopes that someday I'll be able to afford the unlocked version 🥲

I really love the few free breathwork meditations: the music, the guidance. Very good. But: the subscription price is just too high. Financially, I'm unable to pay this price and will probably uninstall Othership, even though I would be someone who would use it every day. It appeals to me. I hope others with better financial means are able to enjoy all of this app.

This app has changed my life. I'm stumbled upon breathwork a year ago. I lived in a state of stress and anxiety. So when I found out breathwork could help with that. I decided to give it a try. Long story short, I tried other apps and they were boring and repetitive. With Othership I'm never bored, they have sessions for focus and sleep(which are my favorites). I also love their session that incorporate binaural beats for relaxation. Choose Othership, they're the best.

What's new

Breathe easier with our latest version that includes bug fixes and performance improvements.