Breath app guide through a great deep breathing exercises with ball. Breathe deep and relax with pranayama breathing trainer - It helps in hacking body and mind and brings balance to life.
Increasing life energy, strength training results, better mood and improved general state are effects of deep breathing. Breath is perfect stress management tool.
The Breath Ball enables you to transform stress and psychological pressure into relaxation and inner calm in a matter of minutes.
How it works? Quite easily:
1. Take 3 to 10 minutes
2. Sit down comfortably
3. Breathe at the rhythm of the ball
4. Just breathe in & out
After just a few minutes, you will notice a deep relaxation and inner calm.
- Customize time spent inhaling, exhaling, and pausing between breaths
- Choose breath type program for: Clear Mind, Relaxing, Calming, Power, Harmony, Anti-Stress
- Set difficult from beginner to guru
- Select timer off
- Choose relax background sounds mix
Breathing is primal. Breath is something that is crucial for our health. It should be trained.
Install app now & try today.