Overall really good. I just wish there was a stat viewer or graph that shows your progress, like calories burnt over time, distance run, etc so please make stats visible at a glance and that's 5 stars :-)
I'm 315lbs with EIB, getting ready for a 5k in 6 weeks. Just finished W3D3, and I'm impressed by the progress I've made using this app. Small but significant leaps in progress with each run. I still hate running, but I feel less and less like I'm going to die. Take the chance and start your journey now!
Works, I was extremely unfit and I cannot believe that 7 weeks ago I was finding it difficult to run for 3 minutes. Do this, do it for you. So good for your head and heart.
Really good, I lost 2.5 stone using this prior to getting pregnant, and have restarted with an aim to get my baby weight off. Only thing I feel would improve is a route map, distance, calories etc.
No issues, music on phone or stream, like the free version but loves the paid version more!
Lapping those not doing it that's for sure.
◎ Small bug fixes and performance optimization.
◎ Track your calories and distance for each workout! Tap the center dial to cycle through your stats!
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Is the easiest program to get beginners from seat to 5K distance runners.
Workout 3 times a week, for 9 weeks, and you’ll be 10K-ready and it is now FREE!