Review from Shona King
💜 I love this app... it's helping me to feel more calm and relaxed in my life. I pay the yearly fee and it's well worth it. CALM is now a part of my morning routine. (As the saying goes... 'One small positive thought in the morning can change your whole day'!) 💗💜
I am a teacher and it is a very stressful job. During the school year I normally sleep 5 hours a night and I've been using calm and it is increase my nightly sleeping percentage by almost 30%. The sleep stories take my mind off of all the papers I have to grade and it allows me to fall sleep without any worry. The kicker is that I've started using calm in the classroom for 10 minutes at the beginning of class and my high School students love it. Most of my high school students have downloaded the program and they're using it on their own to meditate and to sleep better. 5 out of 5 stars.
Its brilliant... but caters only very beginners... i strongly recommend to have longer duration guided meditation also... i am not sure 10-15 meditations are how useful... longer sessions will actually yeild them miraculous results. Second point the walking mediation i feel the audio is too low cor outside environment..
Beautiful app with great options. What Calm brings to the table , is the ability to help bring peace, patience , insight , as well as providing the platform you can use to help you with create and develop new healthy living habits : have used calm for almost 3 yrs between Google accounts i love it so much. I Wish i could afford to have the subscription again . The courses and techniques in the paid version of the app are so diverse and uniquely talored towards the particular things relevant to you is mind blowing it almost makes you wanna stop using the app once you experience having it then not. But that's impossible to do for me based off the results and impact the regular version still provides me even without premium
Love this app!!! My only complaint is that the scenes audio overpowers the guided meditations. I can only listen to the meditations on 2 of the scenes or else I cannot hear her. It may be my phone?? UPDATE: I figured out how to adjust the volume so I can hear nature scenes in the background during guided meditation. I fall in love with this app more and more each day!! I highly recommend this for everyone to use. It's nice to sit still and breathe for a moment each day.
*Changed from 4 stars to 5 because the option to rewind 15 seconds at a time was added** I would give this 5 stars if it allowed you to rewind/fast forward the meditations. Once in a while I'll get interrupted or distracted and can't hit pause or stop right away. I missed what she said and my only option is to keep going or start all over. Say someone hit stop by mistake or something? You'd want to start again from where u left off but can't.
Never previously a believer in this sort of thing, but gave it a shot to see if would help with tinnitus and mild hypertension. Rapid and sustained results for both and now Daily Calm is fully integrated into my daily routine for all other benefits too, such as achieving better work life balance and ability to let go of stress. A convert!
- Narrators tab on Sleep stories lets you filter stories by narrator
Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Guided meditation programs, sleep hypnosis, relax and calm mind body & soul app