Review from Khaled Mohmad
Tired of visiting doctors seeking cure for your headache? If yes , you must definitely try this app!
UPDATE... I've been using this app for over a year and it's just gets better. And it has made a difference in my life normally I use it first thing to start my day but sometimes if I need time out it's what I use. My stress levels are very low now... Thank you for the app One of the best I have tried cannot decided on the yearly subscription would prefer a one-off payment. I did it yearly subscription unlocks so much more. Life is a lot better for mediation and this app is brilliant at getting me to that every day.
This app was amazing when I got it. Free app with tons of options, about 50% needed a subscription but there was more than enough to get into it. Now you can barely use any features without an extremely expensive subscription. They have about 3/25 of the programs available for free so it just isn't worth using anymore. Otherwise a nice interface, easy to follow system and nice guided sessions
I think this is a very nice app. Sadly 90% of what's offered , you have to purchase. I tried multiple "free" meditations only to come back for day 2 and discover they were now locked and I was redirected to a page that said I now had to pay for it, even though the day before it was free. The fee for the subscription content offered is too high. After listening to the multiple meditations I was actually able to listen to (for a day) they all began to sound the same. Excellent idea for an app but needs more variety.
I am new to both this app and mindfulness. There is so much content I genuinely don't know where to start. The daily meditations are really useful and calming, giving practical advice and guideance for a calmer more mindful existance for todays busy lives. The sleep stories are brilliant for someone like me that has trouble sleeping and frequently Im fast asleep before its finished. I never knew this app when a lot of the content was free. However I believe this app helps to relax me and has a positive impact on my life and wellbeing. The cost I feel is value for money for everything that you get and believe my wellbeing is worth it.
Used to be great and they had a few basic guided meditations for free, now everything's behind a pay all including the stuff that used to be free. Luckily the tracks were just audio files that I managed to extract and can play on an audio app. Will probably delete the app soon if content remains behind a pay wall.
I think this has the potential To help a lot of people. However I'm not over the moon about their Pricing. I use this every night with my kiddos to fall asleep to some of our favorite stories have been "locked now" and taken off the free version. I can did pay for it once but can't get it to work now. I'm starting to look around for other free apps like this. It helps the kids fall asleep , which helps me get sleep. Their stories are really good but unless you can afford it, then it is too much.
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Meditation Tailored to your Emotions. Take a Break to Reduce Stress & Anxiety.
Guided meditation programs, sleep hypnosis, relax and calm mind body & soul app