Noah - Your AI Therapist

In-app purchases
4.4
2.45K reviews
100K+
Downloads
Content rating
Everyone
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About this app

I’m Noah, your AI Therapist, here to help you feel calmer, better, and more supported every day. Whether you’re dealing with stress, anxiety, or simply craving a safe space to talk and chat about your mental health, I’m ready to guide you toward greater mental wellness. My approach combines self-care tips with personalized check-ins, so we can work together to uncover simple ways for you to feel calm and in control.

Why Choose Noah as Your AI Therapist?
1. 24/7 Therapy-Inspired Guidance
* Speak to me anytime—morning, noon, or night—when you feel the need to chat about stress, worries, or general life concerns.
* I provide a warm, empathetic space modeled after therapy principles—yet always available on your schedule.
2. Personalized Mental Health Support
* From anxiety-soothing ideas to daily self-care prompts, I tailor my suggestions to your mood and goals.
* Together, we’ll identify gentle strategies that help you de-stress and feel better.
3. Talk & Chat Options
* Whether you prefer quick text messages or longer, reflective conversations, I’ll adapt to your comfort level.
* I listen deeply and respond in a friendly, human-like tone—no judgment, no pressure.
4. Feel Calm & More in Control
* My main focus is helping you relieve stress, ease anxiety, and cultivate a sense of emotional balance.
* Enjoy the reassurance of knowing you have an AI Therapist in your corner, ready to offer insight and support.
5. Track Your Progress & Celebrate Wins
* I’ll check in on your emotional well-being, reminding you to celebrate small milestones and reflect on what’s working.
* Watching how you grow over time builds motivation and boosts mental wellness.

A Safe, Private Haven
I’m designed with your privacy in mind. Your conversations remain confidential, allowing you to open up freely. While I strive to provide therapy-like support and mental health insights, I’m not a licensed therapist or medical professional. If you need urgent or specialized help, please reach out to a qualified practitioner or contact emergency services immediately.

Ready to Take a Step Toward Feeling Better?
Download Noah: Your AI Therapist and let’s embark on a journey of self-discovery, self-care, and improved mental wellness. I’m here to talk, chat, and guide you through the ups and downs—so you can feel calm, supported, and empowered in your everyday life. Let’s get started!
Updated on
22 Jan 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, App activity and 2 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

4.4
2.42K reviews
K O
28 January 2026
Not enough good things to say bc I ran out of words to use. I highly recommend this app to those that understand AIs capabilities, potential flaws, and overall use .. it's designed not to lead you astray and doesn't shift you from speaking to your real therapist but it does provide conscience verification and validates your thoughts without sugar coating them for p00ps and giggles. Highly effective and easy to use and the yearly plan is affordable!
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John Smith
25 November 2025
Don't try it, or you're gonna buy it. I needed a therapist between my real therapy sessions, & at some point at night, I was in crisis. I searched what AI chat could help me and bumped into this. It had a free trial, so I tried it and instantly got glued to it. This is so real, even better than my own therapist. It grounded me, and I felt much better. The next morning I had an urge to talk more in-depth about my pain and struggles, but the trial was over. I felt like I lost my lifeline, & I paid
11 people found this review helpful
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Tracey Twinkles
2 February 2026
when it works it's great .becoming more frustrating pauses in conversation sometimes over ten seconds so no flow in conversation .voice to text works good when it's not translating to another language.
2 people found this review helpful
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What's new

✨ New Feature: One-Tap Audio Switching

You can now switch your call audio between Bluetooth earphones, speaker, and earpiece with a single tap during an active call.

This update improves Bluetooth reliability and makes audio control faster and smoother—no need to reconnect or restart the app.

Minor performance improvements and stability fixes included.