Unwind with the first sleep and meditation app specifically designed around nature and the outdoors. Unwind is your guide to enhancing your life, reducing stress, and improving your health through better sleep patterns and mindfulness. Our advanced collection of sleep stories and meditations is updated daily so you never have to listen to the same one twice. We offer breathing techniques, meditation 101 for beginners, as well as advanced techniques to bring you peace through ecopsychology and the emotional connection between humans and nature. Unwind is the perfect app for anyone who wants to heal, thrive, and improve their overall energy in life.
We will walk you through meditation basics if you are just getting started, and our guided meditation experts will provide everything from general meditation guidance to situational specific courses. Unwind also features meditations specifically created for anyone who struggles with anxiety around traveling or flying, as is normal for the post-pandemic culture.
Our dynamic lineup of Storytellers will help you drift off to sleep with soothing voices and stories that are just calm enough to make you sleepy, but interesting enough to entertain your mind as you peacefully drift off. Familiar names like Julie McQueen, the Founder of Unwind, as well as Tiffany Lakosky from The Crush, Jana Waller of Skull Bound Chronicles, Laura Zerra from Naked and Afraid, and Robbie Kroger from Blood Origins will allow you to fall asleep to familiar voices. Some of our Storytellers read from their original works, like CarbonTV Founder David Farbman from his New York Times best selling book The Hunt.
To help your children unwind after a long adventurous day, Unwind features a Kids section specifically geared towards young minds. Our SleepStories for kids will help them fall asleep more peacefully without television, social media, or unhealthy distractions. As the story ends you can decide if you would like to continue playing more stories and sounds if they wake up, or the sounds will gently fade off so as not to wake them.
- Meditation 101 Course for beginners with tips on how to begin a meditation practice
- Guided meditations for beginner to advanced in different time lengths
- Share your favorite sleep stories or meditations with friends and family easily
- Sleep stories and meditations will fade out and turn off peacefully when you fall asleep
- Turn device screen off while stories and meditations are playing
- Sleep stories narrated by storytellers with a wide range of voices, tones, accents and styles
- Nature based storylines and meditations so you can connect to nature and the outdoors
- Kids section featuring a wide range of bedtime stories to help children sleep more peacefully
- Choose content based on narrator list, categories, or search option
- Daily and weekly additions and updates to sleep story and meditation content
- Mantras for health,, happiness, and mindfulness
- Legendary narrators with bio's to help connect readers to our storytellers
- Stories depicting landscapes all over the world
- Short stories and collections of series available
- Kids bedtime for stories for all age ranges
- Great for parents and educators