CardioBreath® Method aims to re-educate the breathing pattern in order to benefit cardiovascular health, manage physiological conditions (digestion, sleep, etc.) perspective of the breathing act. The CardioBreath® Method proposes breathing awareness and mastery of a broad spectrum of breathing pattern variations with the aim of improving health, well-being and performance.
Based on millenary knowledge and in the light of current science, the CardioBreath® Method has wide coverage both for healthy individuals, regular exercise practitioners and athletes of all modalities, as well as for patients with heart disease, hypertension, diabetes and others. The acquisition of knowledge and optimization of the breathing pattern using the CardioBreath® Method is individualized and the degree of difficulty in each step can vary greatly, but minimal benefits can already be obtained from the first sessions.
The CardioBreath® Method offers numerous tools for its use, from lessons via the app or website to complete face-to-face programs at our headquarters.