Love it hard workout Love this app was beginning to think it wasn't working then i noticed muscles building on the sides of my abdomen. Unfortunately injury has set back my program but I can't wait to get back into it.
100% One of the MOST EFFECTIVE Warning do NOT use this app if YOU DO NOT WANT TO WORK HARD. This app is great, and by day two you will be sore, but the pain is so worth it. It is by far my most useful app. 💯💯🌟🌟🌟🌟🌟
Far too repetitive for me. 6 very dull and similar movements over and over. I also had to take days off, didnt feel safe to do it every day. Having said all that if you only want abs that look good (rather than strong abs) i think this will do perfectly
Perfectly created Other training app maker should learn from it to how to create a gym app, I need same app for full body workout. And also please a free app, ha ha...
very good and helping app but i wanna train the chests so please can u make an app similar but for chest training please
Unsure Im still wondering if this works but i see small changes only thing is they should switch up exercises ? Maybe we can get abs faster that way . I restarted lets see how it works now
8.11.x (+bug fixes)
Fix: when workout was completed and device screen was turned off then view to input weight and waist was not loaded.
Added Google Fit support (App settings -> Backup & Restore -> Synchronize with Google Fit).
Added partial Bengali translation.
Your personal workout trainer for circuit strength, cardio, yoga, and stretching