Beware! Injured my back while doing these exercises. I've used multiple other abs exercises apps before, so this wasn't because I wasn't fit. At the very least, look for these exercises on YouTube and learn proper technique. Don't rely on the description and pictures in the app. Even then, the tempo seems too high to be able to do them safely.
The app gets stuck trying to connect to their server (on all networks). Didn't work at all, totally useless.
Previous version was good. In this updated version keeping record history of completion of day exercise is not working. Im not able to do further exercise from day 1.
The best I have used with visible results... Stay strong, stay healthy, get ripped with caynax a6w abs workout
didn't finish it but good until now
It's really nice my abs are coming out.
Added workout information to notification.
Improved some background operations.
Added option to set any series rest time.
Application performance optimization.
Your own personal trainer wherever you are! Quick and effective ab workouts!