- Food & calorie tracker with over 2 million foods (with optional meal plans)
- Fitness tracker with calories burned
- Detailed weight & calorie reports
- SparkPoints motivation & trophy system
- Daily healthy living articles
- Barcode scanner
This is a FANTASTIC set of personal videos, giving you all the information you need about how to lose weight and lead a healthier lifestyle.
Fast Diet is a unique App that has 13 weeks of face to face, highly motivating, informative video support and guidance that is suitable for all ages. Also included are Home Exercise videos that show you how, with little or no equipment, it is possible to improve your fitness at home.
Fast Diet covers every aspect of how to lose weight - from emotional and binge eating, to ‘are your friends making you fat?’ From understanding food labels, to eating out and understanding why you constantly crave sweet foods!
We will assist you to make informed decisions about what to eat, and help you to feel confident in the knowledge that you know what is best for you - be it grocery shopping or eating in a restaurant or café.
All your questions about weight loss and leading a healthy lifestyle are finally answered in a really personal way, just like you were here with us.
We understand that everyone is different and every day brings different challenges in weight loss, so let us help you by being your personal ‘pocket consultant’.
This is a beta release. We're testing things out and fixing bugs. If you find bugs, you can email us: email@example.com
TRAINING EVERY LIFE GOAL
Lift breaks your goals down into simple habits and routines, then prompts and encourages you to take regular steps toward healthy life change. With the right support you can succeed at every goal.
1. Step by step coaching plans for 100k goals, habits, and skills.
2. Motivation based on positive psychology.
3. One tap tracking for your progress.
MOMENTUM FOR FITNESS, PRODUCTIVITY, AND HEALTHY DIET CHANGE
1. FITNESS. Exercise is the top goal on Lift, with currently over 125k participants. We encourage consistency that builds towards long term fitness success. Your training can range from making an exercise habit via running, going to the gym, pushups, etc. If you need more guidance, we have detailed coaching plans for running, squats, planks and practically every aspect of fitness.
2. PRODUCTIVITY. Productivity is a series of habits around organization, discipline and prioritizing. The Lift community is big on setting priorities, Inbox Zero (many with daily streaks beyond 100 days), and GTD.
3. HEALTHY DIET CHANGE. Lift is focused on diet for a life long healthy weight and energy level. We support popular diets like the 4-Hour Body and the Paleo Diet, as well as healthy eating habits around low carb, vegetarian, vegan, sugar free, gluten free, and whole foods.
4. ALSO. People have no end of ambition. Among are 100k goals are people training their relationship and career skills, building mindfulness, spirituality or meditation practices, and so much more.
WHO ARE WE?
I'm Tony, writing this, and I'm joined by Jon, Matt, Erin, Alicia, Herzog, Sonya, Javi and Dan.
Jon and I started Lift, along with our investment partners Evan Williams, Bijan Sabet, Tim Ferriss, Tony Robbins, David Allen, Greg Yaitanes, Adam Ludwin, Jeremy LaTrasse, and Narenda Rocherolle, with the idea that we could make a giant impact on human potential.
If you have feedback you can email us at firstname.lastname@example.org. The whole team sees every email.
A method you can stick to that knows no rebounds. No forcing intense exercises or asking you to refrain from eating good food. That’s the innovation of the OneStep Diet!
<< Features >>
The diet made its debut on NHK’s long-running science entertainment show and immediately created buzz. Why have so many people been successful? There lies precise science behind its deceivingly simple design, combining the latest findings in brain research as well as psychology.
The app will automatically plot your data onto a graph that is not only easy to follow,but has a great design thanks to OneStep’s super-fan Shigesato Itoi (one of Japan’s coolest cultural figures). And the avatars are the creation of illustrator Nanae Eda of the “Almost Daily Itoi News” website fame.
[Sharing with Friends!]
When the going gets tough, nothing is more encouraging than the words from a fellow dieter. The OneStep Diet allows you to share [gains and losses] and [comments] with other app users, or automatically upload them onto your Twitter page. Why not start with family and friends, or even with colleagues at the office?
The App is published by NHK Enterprises, Inc., with licensing from the NHK.
Developed by: NHK Enterprises, Inc./Looops Communications Inc./Monstar Lab Inc.
Copyright: NHK Enterprises Inc.
Send us your comments:
New convenient application for Android, which combines:
• SMART CALENDAR-ORGANISER - all activities in one window
• DIET CATALOGUE – the most popular and effective diets according to the number of days
• REMINDERS with individual settings for every activity
• SHOPPING LIST with control of product availability
• CHARTS showing weight changes in combination with Moon calendar and woman’s cycle
• MOON PHASES comprehensible and explicit in your organiser
• WOMAN CALENDAR as a gift not only for women
• REPORTS AND REVIEWS
The way we have arranged and composed diet information allows for harmonious dieting that will fit into your life without any extra efforts. For our organism any diet is a stress, which we want to minimise. Complying with the proposed rules, you will feel more comfortable during implementation of your chosen diet.
It is hard to start dieting from tomorrow, if your fridge does not contain the necessary set of food products, which you need to cook for tomorrow. DietTime will make a list of necessary products and will remind you to check their availability.
You will reduce the risk of abandoning the diet, if you will prepare meals in advance. DO NOT COOK HUNGRY. It is important! DietTime allows you to set the time for cooking. Hunger – the enemy of any diet.
MOON PHASES AND WOMAN CALENDAR
In order to achieve a better result, it is important to choose the right time for dieting. Moon phase, woman’s cycle and holidays can influence the result. DietTime allows for easy and explicit combination of the time of your diet with any kinds of activity. Do not be distracted by calculations, go straight to the aim.
CALENDAR - ORGAINSER
Weight control and all daily information – just one click for any chosen day. Explicit, comprehensible, in one window – Moon phases, Woman calendar, chosen diet. You can browse each day’s menu and coordinate your weekend plans with DietTime right in the calendar.
DO NOT CHANGE YOUR LIFE RHYTHM
The diet will mildly modify your lifestyle. This programme offers a flexible system of reminders with simple individual setting. Default mode sets an optimal schedule for meals and reminders throughout the day. The diet should change you eating habits but not your life rhythm.
Weight control chart is a powerful motivator for reaching your aim. Enjoy your lost kilos by comparing “before and after” indicators.
You can try all diets for free for the first two days. The offer contains sets of 5 diets with equal length but various culinary preferences. Buy all sets for a smart price. Limitations and advertisements are only in the Free version of Program.
DietTime 7-day Diet Set: https://play.google.com/store/apps/details?id=decime.diettime.ds7
DietTime 10-day Diet Set: https://play.google.com/store/apps/details?id=decime.diettime.ds10
DietTime 14-day Diet Set: https://play.google.com/store/apps/details?id=decime.diettime.ds14
DietTime 28-day Diet Set: https://play.google.com/store/apps/details?id=decime.diettime.ds28
DietTime All Diet Sets: https://play.google.com/store/apps/details?id=decime.diettime.ds0
We hope that DietTime will fit into your life and become a good friend in reaching your aim!
Ready to make a new years resolution? Use them daily to instill the confidence, and positive mental attitude you’ll need in your life journey.
So, silence that inner critic, get started today, and build a better YOU!
NOTE - Pro version has hundreds of more quotes, and many more customization options.
• Great set of weight loss quotes
• Poster like appearance
• Share via Facebook, Twitter, SMS, email and all your social apps
• Great search feature, search by quotes and authors
• Save your favorite quotes for later viewing
• Widgets allow you to display a new quote every day on your homescreen
• Personalize - Fully control the look of your application. Customize background image, font colors, size and appearance, and even control transparency
• Set how often quotes are displayed on widgets (e.g., hourly, daily, etc.)
• Choose order of quotes - alphabetical or random
• Copy Quote and paste into all your applications
The power of positive thinking.
Instead of focusing on what you can't eat, focus on what you can eat. Experiment with herbs and spices to flavor foods, try new healthy recipes, and add a variety of new fruits and vegetables to your meals.
Avoid drinking your calories.
Stay hydrated by choosing calorie-free beverages such as water, diet soda, seltzer, tea or coffee (black or artificially sweetened).
Downsize your plate.
Using a smaller plate can help increase your awareness of portion sizes.
Set realistic goals.
Setting achievable, short-term realistic goals—such as losing 5 pounds or dropping a single dress size—will help you stay motivated and give you confidence to reach your long-term goals.
Going on a road trip?
Slim·Fast shakes, meals bars and snack bars are portable and convenient, making it easy to stick to your diet even when you're traveling.
Enjoy Reading and get Slim fast
Please Note: Involves self-hypnosis; do not use why driving or any other activity that requires concentration.
Even if they aren’t interested in weight loss, almost everyone recognizes the need to eat the right foods but in today’s fast paced world it can be difficult to maintain a healthy diet.
Just half an hour a day listening to the Healthy Eating Habits hypnosis program can create strong and positive beliefs within your subconscious to help you choose the right foods, at the right time and to eat the right amount.
This hypnosis program will help you re-write the appetite of your mind by teaching you to slow down and enjoy food more at the same time as increasing your will power to resist fatty and sugary foods.
Recognize healthy food.
Change your food shopping habits.
Work towards a healthy vibrant body.
Build energy and confidence.
Eat the right amount at the right time.
Mental Edge Fitness is a division of Mental Edge Academy.
The Academy promotes training of the mind to assist people with various lifestyle situations such as business, sport & exercise and personal well being. Mental Edge Fitness helps with weight loss, healthy eating and giving you the motivation to exercise.
DESCRIPTION: Most people download complicated apps to help them lose weight and then after a few days stop using them. Instead, we've realized that the most important aspects of weight loss are frequent reminders and simple tracking tools. The app shows up on your home screen and keeps track of how much weight you've lost. It motivates you to take small steps to improve your health and diet to reach your goal!
SPECIAL INSTALLATION INSTRUCTIONS
This is a Home screen Widget. After downloading, just go to your home screen and click and hold on an empty space until you see "add widget". Then scroll down and select the "Simple Weight Loss Resolution" widget!
HERE IS WHAT YOU GET:
- Set your goal
- Track your weight
- See your progress
- Get motivated by success!
OUR RECOMMENDATION - START SMALL!
Start by setting a low goal (e.g., like losing 5 pounds). Then once you reach that goal continue trying to improve!
WE WANT YOUR FEEDBACK!
If you have thoughts or opinions, please send them to my personal email account - aaser at sbr1 dot com!
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This app is completely free, you are going to be able to see more than 30 weight loss diet plans for free and to choose the one you like the most depending on the time you have, your strong will, what you like to eat...
“Diets for losing weight", in only a few months, has already helped around 500.000 people to lose weight.
A large number of free diets for losing weight in English. A large number of weight loss diets in English for free. With "Diets for losing weight" you are going to be able to choose between a large number of different weight loss diets. Dukan diet, the anti diet, the pineapple diet, burn fat diet, dissociate diet, Ravenna diet, salad diet, emergency diet... And more.
Why "Diets for losing weight"?
- It is completely free and it contains a large number of different diets. You are going to be able to chose one to follow depending on the time you have, your strong will, what you like to eat...
- It is in English.
- It is frequently updated with new diets.
- Diets description: when you are going to be choosing your diet, a part from their menus, you are going to be shown their descriptions and the weight that can be lost following each one.
- Evolution graph of your weight: if you save your weight from time to time, you are going to be able to see your evolution in a graph. It is going to help you to keep motivated and to see how many kg you have to lose to achieve your objective.
- Notifications at eating time
- Ideal weight, body mass index (BMI) and daily calorie intake calculators.
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This 17 Day Diet App comes with the BMI (Body Mass Index) calculator that can help to compare your weight to others of the same height and age and to achieve your optimal weight.
Key words: diet, weight loss, free, health, meal, plan, menu, BMI, cycle, Mike, Moreno
For the first few days, you're fired up, ready to rock-n-roll! But then, it starts getting harder...harder still...and before long, it seems impossibly difficult to take the actions that you were so excited about just days ago.
More often than not, you start a weight loss plan fired up by the exciting outcome that will be yours - but as you go along, that spark fades and is replaced by the struggle of challenging actions day by day - and it seems like it will never get easier.
Most people at this point just give up.
YOU don't have to, however, because this weight loss motivation app is going to share 20 great ways to stay motivated.
You'll also get a weight loss hypnosis audio track that will make it easy to stick with your program!
Almost ALL of the motivational exercises are mind tricks. Why? Because your attitude has a direct impact on the actions you take each day. A negative attitude virtually guarantees that you'll continue to self-sabotage or give up altogether.
Your motivation to lose weight will stay high while you are using this app. You will find a lot of positive quotes, presentations and much more. All this information is collected to help YOU reach your healthy weight and keep high self esteem.
Now download the app and start your program. If you have a buddy that also wants to lose weight have him/her download the app. You will have instant support, and so will your buddy.
Download the app NOW.