Centr, by Chris Hemsworth

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Centr offers a 7-day free trial through the Google Play Store. Please note our 6-week trial is not available through the Play Store.

Centr is a personalized health and fitness app that gives you access to Chris Hemsworth’s team so you can Train, Eat and Live better. Subscriptions from $10 per month.

First 7 days free: No charge until your 7-day free trial ends. Cancel anytime.

Centr 6 is the 6-week workout program that will kick your year into gear. Fun, simple and works for every fitness level. Available now!

“I believe we all have untapped potential. And we all need support to achieve our goals. Centr puts the world’s best in the palm of your hand, to help you develop a healthier body, stronger mind and a happier life.” - Chris Hemsworth

WHAT IS CENTR?
Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one.

It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts you’ll look forward to, and practical techniques to keep your head in the game.

WHAT DO YOU GET?
Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow.

Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts.

Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more.

Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less.

MEET THE TEAM
Train, Eat and Live the Centr lifestyle with our expert team, including:

- Luke Zocchi: Chris Hemsworth’s personal trainer
- Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer
- Ashley Joi: Cardio & strength trainer
- Sylvia Roberts: Pilates instructor
- Tahl Rinsky: Dynamic yoga instructor
- Torre Washington: Vegan bodybuilder
- Tiffiny Hall: HIIT, HIRT, martial arts expert
- Gunnar Peterson: Strength & endurance director
- Michael Olajide Jr.: Boxing champion & supermodel trainer
- Bobby Holland Hanton: Hollywood stuntman
- Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach
- Dr. Eric Goodman: Creator of Foundation Training
- Alexis Naim: Holistic psychotherapist
- Darren Robertson: Farm-to-table chef
- Palisa Anderson: Restaurateur & organic farmer
- Sergio Perera: Michelin-trained chef
- Dan Churchill: Cookbook author & nutrition coach
- Ally Bogard: Yoga & meditation teacher
- Simon Hill: Plant-based foods podcaster
- Fabrice Midal: Leading French meditation teacher
- Dr. Andy Walshe: Elite human performance expert

And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter – they’re here to help you get it done.


SUBSCRIBERS AUTOMATIC RENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term.

Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions
Centr通过Google Play商店提供7天免费试用。请注意,Play商店不提供6周的试用期。

Centr是一款个性化的健康和健身应用程序,可让您访问Chris Hemsworth的团队,从而可以更好地训练,饮食和生活。订阅每月10美元起。

前7天免费:在7天免费试用期结束之前免费。随时取消。

Centr 6是为期6周的锻炼计划,它将使您的一年更加充实。有趣,简单,适合各种健身水平。现在有空!

“我相信我们所有人都有潜力。我们所有人都需要获得支持才能实现我们的目标。 Centr将世界上最好的产品放在您的手掌中,以帮助您养成更健康的身体,更强壮的头脑和更快乐的生活。” - 克里斯赫姆斯沃思

什么是中心?
无论您的目标,年龄,性别或健身水平如何,此应用都将在全球最佳培训师,厨师和健康专家的指导下帮助您完成任务。一切都是为您量身定制的;您的目标,健身水平和饮食偏好。这是您的PT,营养师,厨师和健康教练合而为一。

这不是节食。这不是新兵训练营。也不仅仅是减肥。有一些您真正喜欢的饮食计划和小吃,您期待的锻炼以及实用的游戏技巧。
 
你得到了什么?
您的每周计划者是Centr的核心。滚动浏览您的一周,或滑动以交换活动。每周获取新的锻炼方法,食谱和生活技巧。简单易用,易于遵循。
 
每日健身视频:HIIT,拳击,力量,MMA,HIRT,功能训练,普拉提,瑜伽等!记录您的目标,并设置从初学者到高级的强度。随时随地进行20-40分钟的锻炼,在家中或健身房训练。

简单,健康的饮食计划:无麸质,素食主义者,素食主义者,pescatarian或普通;随便你!交换食谱,添加到您的购物清单,然后调整份量以喂入更多食物。

保持正念:通过指导性冥想清除头部,通过睡眠可视化获得高质量的休息,并使用专家的技巧和技巧减轻压力。

认识团队
与我们的专家团队一起训练,饮食和体验Centr的生活方式,包括:

-卢克·佐基:克里斯·海姆斯沃思的私人教练
-Joseph Sakoda又名“ Da Rulk”:特种作战教练
-Ashley Joi:心脏与力量训练师
-西尔维亚·罗伯茨(Sylvia Roberts):普拉提教练
-Tahl Rinsky:动态瑜伽教练
-华盛顿-Torre健美先生
-Tiffiny Hall:HIIT,HIRT,武术专家
-Gunnar Peterson:力量与耐力总监
-小迈克尔·奥拉吉德:拳击冠军和超模教练
-鲍比·荷兰·汉顿(Bobby Holland Hanton):好莱坞特技演员
-豪尔赫“西班牙人”布兰科:拳击和MMA教练
-埃里克·古德曼(Eric Goodman)博士:基础培训的创建者
-Alexis Naim:整体心理治疗师
-Darren Robertson:从农场到餐桌的厨师
-Palisa Anderson:餐厅老板和有机农夫
-塞尔吉奥·佩雷拉(Sergio Perera):受米其林培训的厨师
-丹·丘吉尔(Dan Churchill):食谱作者兼营养教练
-Ally Bogard:瑜伽与冥想老师
-西蒙·希尔(Simon Hill):植物性食品播客
-Fabrice Midal:法国领先的冥想老师
-Andy Walshe博士:杰出的人类绩效专家

当然,克里斯·海姆斯沃思本人也是如此。您来这里锻炼肌肉,减轻体重或变得更健康–他们来帮助您完成工作。


订户自动续订功能
提供1、3、12个月的订阅。

在确认购买时,将通过我们的网站从您的信用卡中扣除付款。订阅自动更新,除非在订阅期结束前至少24小时取消。续订时价格没有上涨。可以通过我们的网站管理订阅,并在“帐户设置”中关闭自动续订。购买后,将不为该条款的任何未使用部分提供退款。

阅读完整的服务条款和隐私政策:https://centr.com/article/show/5293/privacy-policy和https://centr.com/article/show/5294/terms-and-conditions
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新功能

- Minor UI improvements
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其他資訊

已更新
2020年3月31日
大小
5.6M
安裝次數
100,000+
目前版本
1.8.0
需要 Android
6.0 或以上版本
內容分級
所有人
互動元素
應用程式內購買
應用程式內產品
每個項目 US$19.99 - US$119.99
提供者
Loup Pty Ltd
開發人員
3/13 Cremorne Street Cremorne Melbourne 3121 AUSTRALIA
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