Chill Time

Centre Axel

About this app

ChillTime was designed for 12- to 30-year-olds. It's a French-language app to help cope with stress, anxiety, or difficult emotions. ChillTime aims to facilitate the use of coping strategies recognized as effective and useful in the present moment, such as mindfulness, physical exercise, expressing feelings, and exploring one's spirituality. The range of exercises becomes personalized to the user's preferences, based on their appreciation of each exercise.