Ten Percent Happier Meditation

Ten Percent Happier

In-app purchases

About this app

Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

WHAT’S INSIDE:

- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.

PRESS:

** #1 Top listed app in New York Times ‘How to Meditate’ guide

** Featured for ‘emergency election stress’ meditations in The Washington Post

** Launched on ABC’s Good Morning America


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About the 10% Happier book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.

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About the 10% Happier podcast:

In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?

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If you’re enjoying the app, please leave a review. It really helps!

Questions/technical support? Please email us at [e-mail].

Ratings and reviews

I am a long-time fan of Ten Percent. Unfortunately, since the last "update," it has been very glitchy. It crashes regularly, and the links on the home page take you to different meditations than what's indicated. The content is still wonderful, but the app itself is not good. Considering the not-cheap cost of the membership, the app should work better. So, 10 percent, when is "soon" for the fix? I dropped it another star, but what I wish I could do is go back and stop my annual auto-renew.

A 5-star app. I've used it for 4 years. My first streak was every day for 9 months. I typically meditate every day, and I listen to most podcasts. I've bought three gift memberships and enticed many others to try it. Evangelist, for sure. Until the latest redesign and update. I've lost the ability to download podcasts, which was a primary feature for me. Besides being ugly, the new design makes the app difficult to navigate. Could be a coincidence, but my usage has declined considerably.

(An update to my original rating) Hello! I've been an active user for several years now and have appreciated when updates and changes are made to the app. However, this last change has left me a little bewildered as it feels things are taking a step backwards. Podcasts can no longer be downloaded, the anxiety challenge is the same one that's been repeated a few times , the tiles for the singles squares make it hard to distinguish, and it all just feels "off". I liked it the way it was before.

What's new

We've squashed a few bugs and fixed some confusing UI elements.