Ten Percent Happier - Meditati

In-app purchases
17K reviews
Editors' Choice
Content rating
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About this app

Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.


- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.


** #1 Top listed app in New York Times ‘How to Meditate’ guide

** Featured for ‘emergency election stress’ meditations in The Washington Post

** Launched on ABC’s Good Morning America


About the 10% Happier book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.


About the 10% Happier podcast:

In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?


If you’re enjoying the app, please leave a review. It really helps!

Questions/technical support? Please email us at support@tenpercent.com.
Updated on
Jan 6, 2023

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Personal info, Financial info and 3 others
Data is encrypted in transit
You can request that data be deleted
17K reviews
Barbara Rossetti
January 16, 2023
The new course with the Dali lama and Joan is FABULOUS!! This is the best subscription I have. It is my gift to myself and pays me triple dividends. I have learned so much about myself and it has really impacted my daily life. I love the variety of courses, singles and podcasts. No matter what is going on, I can find something that suits me. I listen to some courses over and over and it cements my understanding and experience. Love it, love it, love it.
24 people found this review helpful
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Aria Fredman
October 9, 2022
Overall worthwhile if you can afford the membership fee. The mediations are good and if variable lengths and topics. That said, the UI/UX aspect needs a lot of help, and the search functionality is poor. There is also no filtering of results. If you have the money, and you're willing to wade through listless of options by digging through the app, this app is for you. Otherwise, wait until they've hired some senior qual and quant UX researchers, and then acted upon their findings.
24 people found this review helpful
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Ten Percent Happier
November 10, 2022
Thanks for your feedback which I forwarded to the design team. It's good know what you need! We've got some updates in the works! In addition, please let us know if cost is an issue for you - we can help. You can email us anytime at support@tenpercent.com. All the best -Clea at Ten Percent Happier
Dane Marlatt
September 27, 2022
Fantastic app, it's really helping build habits and utilize tools to improve my overall quality of life. I understand it might not be for everyone, but for "type A" and sceptical types of people I think it's really hits the nail on the head for beginners. I'll give updates further on in my journey, but so far (month two?) that's all I've got for y'all. At this point I definitely think I'm ~ 10% happier, although that's not really the goal anymore :)
16 people found this review helpful
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Ten Percent Happier
August 4, 2022
This is great, Dane. We appreciate you sharing some of your journey and I hope our resources continue to help as you do the work of exercising and getting to know your mind. Keep us posted! Wishing you ease and health -Clea at Ten Percent Happier

What's new

Bug fixes and other improvements.