Ten Percent Happier Meditation

Ten Percent Happier

In-app purchases

About this app

Want to sleep better, be more mindful, improve your relationships, and become just about ten percent happier? This is the app for you. Our guided meditations, videos, talks, and sleep content will help you build (or boost) your meditation practice, and stick with it.

WHAT’S INSIDE:

- Video and meditation combos that make it fun and straightforward to learn to meditate.
- A library of 500+ guided meditations on topics ranging from anxiety to parenting to focus, ensuring that you can find exactly the right meditation for the moment.
- A sleep section filled with relaxing meditations that make it easy to fall (and stay) asleep.
- Bite-size stories, wisdom, and inspiration that you can listen to while on the go - for those moments when you’re not feeling like meditation but want some mindfulness.
- New content released weekly to keep meditation from becoming a chore.
- Quick meditations that fit into your busy life—during your commute, lunch break, etc.

PRESS:

** #1 Top listed app in New York Times ‘How to Meditate’ guide

** Featured for ‘emergency election stress’ meditations in The Washington Post

** Launched on ABC’s Good Morning America


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About the 10% Happier book:

In his #1 New York Times bestseller, 10% Happier, ABC news anchor Dan Harris explores how his on-air panic attack in 2004 prompted him to search for a way to defang the voice in his head. He found meditation, and it's helped him be less yanked around by his emotions.

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About the 10% Happier podcast:

In his top-ranking podcast, Dan talks with smart people about whether there's anything beyond 10%. Can you be an ambitious person and still strive for enlightenment (whatever that means)?

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If you’re enjoying the app, please leave a review. It really helps!

Questions/technical support? Please email us at [e-mail].

Ratings and reviews

I only had a 7 day free trial. I think the overall setup of the app is great and the seven day Basics I course is also great. My only complaint is that the free trial offer should be for thirty days, which would give the user more time to determine if they want to pay the whole annual fee, especially since there doesn't seem to be an option to pay month by month.

I absolutely love what this app provides. I have noticed that I'm many of the sessions, the editing of audio is somewhat problematic. When the are pauses during the coaching, the first syllable gets cuts off when the speaker starts talking again. It's not terrible, but addressing this could improve the overall experience.

Once gotten a lot of value out of the podcast. I like how these are set up. Like the Headspace Guide to Meditation, they start with a lesson and then have a useful meditation. There's not a ton of annoying ones, as in some other apps. The unguided timer could be easier to access. Perhaps aa tan at the bottom.

What's new

We squashed some bugs and added some behind-the-scenes improvements.