It is introduction about the easy recipe which maintains a ballet dancer's beautiful body.
The basic motion which tightens the body is practiced.
Improvement is challenged gradually.
Please digest the stretch work which does not strain itself at first and does not break the body.
Let's gain the soft body gradually at a daily lesson.
Only by the diet effect, there is no ballet exercise, and it also keeps a posture beautiful, and it uses it also for health.
Please get the beautiful body of a ballet dancer you yearns for.
Operation is easy.
A lesson progresses at the loop work for 1 minute each.
It can return immediately with the button which "will return" if you would like to try once again.
A fine motion can also be checked by 3D model.
The basic floor stretch and the improvement-oriented burst lech are prepared.
This tool does not guarantee an effect and a use.
Please stop use, when condition worsens during application use.
Please perform under pregnancy and the one where a menstrual pain is severer after consulting with a doctor.
No responsibility can be taken about an accident or poor health.
Be fully careful for there to be neither an injury nor failure, and carry out.
What is moderately.